Eric Cressey, Mobility, Breathing Better & Your Health
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10 жыл бұрынzacheven-esh.com/hph - High Performance Handbook with Eric Cressey
Eric Cressey demonstrates Mobility, Breathing Better & Your Health as they are ALL intertwined.
Drop a comment and check out this awesome resource:
zacheven-esh.com/hph
@JohannKotzeMusicYoga 8 жыл бұрын
Few people value the breath for what it is, on any level. This instructor gets excited about what matters.
@Strengthside 9 жыл бұрын
how'd I miss this one. Awesome vid
@williamthompson9315 10 жыл бұрын
Great stuff ran through these drills this morning.. Have been getting this dull ache in upper pec minor area ..and shoulder seems to freeze up when lifting my arm above ... This really opened up my last which seem to be over active and tight...
@marcof859 10 жыл бұрын
Great video Eric love your stuff
@ChristianAnto 8 жыл бұрын
Thank you for this
@TheTwoTrunks 10 жыл бұрын
Great info!
@bigmuscleify 10 жыл бұрын
WOW.
@andrewrae8064 5 жыл бұрын
all those accessory muscles are tight for me haha. need to use diaphram more
@zhanet79 7 жыл бұрын
Hi guys, one question. What kind of breathing he does here? Diafragma breathing? Thanks in advance.
@ZenGrammy 9 жыл бұрын
excellent. thank you.
@dimitarmihov7757 9 жыл бұрын
Can team CRESSEY write what kind of microphone they are using here? Thank you!
Fabiosa Animated
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