This Essential Phowa practice is inspired by the practice shared in The Tibetan Book of Living and Dying, chapter 13. It can be practised by anyone without any danger and you don't need any special empowerment to do this practice. It lies at the heart of the Tibetan Buddhist tradition and is not only the practice for the moment of death but is also the most important practice in life and a powerful practice for healing.
KZfaq channel for Dzogchen Beara, a Tibetan Buddhist Retreat centre located on the wild and beautiful Beara Peninsula in County Cork, in south-west Ireland.
www.dzogchenbeara.org
www.dzogchenbearashop.com