Self Tonglen Practice with John Douglas
Рет қаралды 8,522
4 жыл бұрынKZfaq channel for Dzogchen Beara, a Tibetan Buddhist Retreat centre located on the wild and beautiful Beara Peninsula in County Cork, in south-west Ireland.
www.dzogchenbeara.org
www.dzogchenbearashop.com
@annpickering1 4 жыл бұрын
A guided self-compassion practice for working with and healing our own tensions and difficulties using the breath
@olivierriche1637 3 жыл бұрын
thank you for offering this guided practice, so useful.
@growgrowing 4 жыл бұрын
Thanks John
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