Hello hello beautiful souls! ✨
In this video I discuss the challenge that many people go through at one point or another in their awakening journey - using affirmations, only to find that they are amplifying disbelief instead of integrating the positive statements.
This is a very common experience, so if this is happening to you, please don't beat yourself up over it - you're not alone!
When this happens, it can be really helpful to turn your affirmation into a question...for example, "I am abundant" posed as a question could be "Why am I so abundant?"
This is called an afformation.
By switching affirmations to afformations, we create an opportunities to meditate on all the things going right - in this example, where we are already abundant (access to the internet, a roof over our heads, clean water, etc are good places to start) instead of getting caught up in thoughts of lack, where our initial statement doesn't feel true, and so forth.
For our card pull this evening, here are the final statements that I'm guided to share as being the most advantageous to meditate, journal, and ponder over this week (or whenever you see this!):
✨ Why am I so abundant?
✨ Why am I so steady and grounded?
✨ Why am I so good at allowing myself to rest and take breaks?
Which one speaks to you the most?
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Have a beautiful evening! ✨
💕 Esther
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