For this episode we are joined by THE ‪@JoshRundle‬ at Reading's best climbing gym,‪@climbinghangar2413‬
Alex Puccio goes around the gym with Josh and explores Josh's "default" style - his strengths and weaknesses on 3 different climbs. One that is fairly "easy" for Josh, one that is a little harder and then a really tough one.
See how Alex shows Josh that he's clearly strong enough, but is making these little errors that add up.
We are sure that many of you make these same mistakes and you have the beauty of learning this session.
We'd like to say a HUGE thank you to The Climbing hangar for hosting us and their warm hospitality. And also to Josh - for being in this episode but also for editing this one, showing us we have a long way to go in this KZfaq world yet ;)
Let us know how much you prefer this editing! :D
Key Moments:
Intro: 00:00
Climb No. 1: 00:36
Self Analysis: 01:20
Alex's Analysis: 01:35
What to work on: 02:42
Repeating Climb No. 1: 03:18
Reflection: 03:44
Momentum Drill: 04:15
Boulder No. 2: 06:02
Analysis: 07:17
Alex climbs it: 08:04
Alex's words of wisdom: 08:56
Josh repeats: 09:51
Analysis: 10:50
Josh Repeats: 12:30
Analysis 13:01
Bolder No. 3: 14:52
The projecting begins: 15:22
Learn to FEEL: 17:40
Alex climbs No. 3: 18:20
Keeping tension: 19:06
The power spot: 20:15
Josh pieces it together: 21:08
Analysis: 22:00
Recap: 22:34
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ROAP Coaching brings Robin O’Leary (RO) and Alex Puccio (AP) together to combine their knowledge so that they can help climbers from around the world achieve their goals, reach their potential, and learn the nuances of climbing, movement, training, and the mind games that make the difference. This channel will share coaching videos and climbing, traveling, and training videos.
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