Getting shredded on 3800 cals a day, good LORD

Ayo Chris I got a slight lisp, when should I expect to bench 500?

You know you're in trouble when Courtney addresses you as "Christopher" 🤣

His cutting diet has more calories than what I eat for bulking

2:14 Me when someone says Chris wont get his 3rd title this year

I competed for the first time this weekend and won 3 classes at my show! I give 200% of the credit to you and anthony mantello's prep videos for keeping me motivated. You're going to crush this prep!

This is roughly all the meals and the calories: Meal 1: Protein Oats (595) raw 120g of oats 40g of whey isolate 80g of blue berries Meal 2: Chicken and Rice (619) cooked 240g of white rice cooked 160g of chicken breast cooked 80g of broccoli Meal 3: Sweet Potato and Minced turkey (606) raw 240g of sweet potato cooked 170g ground turkey Meal 4: White fish and white rice (588) cooked 200g of white fish cooked 280g of white rice (optional) asparagus and red cabbage Meal 5: Salmon and white rice (602) cooked 200g of salmon cooked 200g of white rice (optional) red cabbage Meal 6: Desert (276) 1 scoop of whey isolate 30g of peanut butter

MERCH LINK: shop.cbumfitness.com/collections/new-release Appreciate you guys 🙏🏼❤️ Video starts at 1:57

Chris the fact you are at the peak of Classic bodybuilding and you still have time too holler at us fans is amazing. You are a Champs champ...a real inspiration!!

Getting back into Working out after two years and My boi CBum dropping all the bangers for motivation. Your my idol man love your personality and the vibes are immaculate. I’m on this shred journey with you brother.💯🙌🏻 Let’s rock 💪🏽

I love how authentic you are. Transparent and saying it like it is! KING

I appreciate the fact that he’s emphasizing whether it’s cooked or raw weight on the food

Keep going man ur just motivated me day by day .. god bless 🙏🙏

Chris "I fell asleep trying to stay awake" Bumstead

Thanks for your specifics on meal prep, I really love hearing the grams and details even though we can't or shouldn't follow your diet exactly 🥩🍗🥗

Hey Chris I just wanted to say thank you for motivating me to push my self to my limits in my workouts and also wanted to say on you cbum fitness app I love the workouts that you put in it and are killer workouts thank you being you and I wish you the best and hope to meet you one day

Put everything aside, just look how humble and respectful he is

really nice editing! love these kind of videos, so informative and we get to know more about your prep. come on Chris, you gonna smash it💪🏽

9:56 Cbum being a Mr. Olympia champ while not having a good blender😂

The editing is so on point since the last olympia. Congrats on that champp

Life is incomplete without saying fuck in Christopher's life

Dear video editor: chill out with all the blur effects lol.

I love that you stick to the lifestyle in your videos Chris... It's refreshing to watch a REAL bodybuilder 💪🏻🙏🏻

Time to get your third Mr. Olympia trophy. Let's go Cbum!

The GOAT is watching Naruto let’s gooo

Come fall, I’d love some hoodies and crew necks that say something like thavage gym with a your lat spread pose. Kinda like the golds gym logo but Cbum style

I love watching your vids, the editing is amazing. Keep it up!

I get a big smile everytime i see a new full day of eating vid appear! Thank Chris

Courtney is such a joy...and that laugh is so contagious :)

It's always a good day when future 3x mr o uploads

Cbum has to be the favorite bodybuilder of everyone! This guy is so cool and truly leaves his ego out the door when training.

Awesome cinematography and music. Excellent work Calvin!

Cbum being wholesome.

im always eating when you upload lmao, you have good watch while you eat content😂

I look forward to these videos the whole week as this kicks of the week on the most positive note :)

i love how chill and how entertaining contents are from cbum

When ketchup is life coming back 😏🤙

Remember, hug her and thank her for everything. 🤗

Hey Chris, im your biggest fan here from Denmark. Can you make a video about your entire muscle development from when you first started to train and building the basics of your current physique? Maybe with some stories and old progress pictures? I really love your vids, keep up the work champ!

Explanation of whole video as well as cinematic shots were just perfect..❤😄

I love how he knows he’s already going to win 🥇 F-ing right Brother I hope you do💪

It’s time to get that #3 win 🔥💪🔥

Just did a morning run with my platoon and now excited to eat and hit chest and quads. Wishing you the 3 Peat man ! 🙌🏽

Best intro I ever seen!!! It always hypes me up!

CBum out here looking like he just finished praying to Odin

"Do it cuz it's ez, nah Do it cuz it's fun, man" Should be in next series of Tee's man!

Can’t complain when the two time posts anything. I appreciate it Champ. 🤙🏻

Just found your channel! Thanks so much for your inspiration and good vibes :)

That beard is insane

Jesus, anyone who dislikes Chris is probably not a good person in general.

Chris has always been mature but the amount of growth he has made mentally in the last year really shows through. Keep grinding brotha

You are a true inspiration Chris!💪

i’m convinced that blackberry lemonade pre is a myth at this point

if chris doesn’t hit 1 mil subs after winning olympia this year, it’s a robbery

So happy lockdown is over in Ontario, I’m back in the gym and back to watching my KZfaq people’s for motivation

Chris you've been so incremental in my weight loss journey. Content is amazing and so helpful, was wondering what white fish you eat?

Pudson needs to get on a meal plan, his off season is getting out of hand

Patiently waiting for the legendary stache to return

Mad mad mad mad respect brother the amount of dedication and attention given 👏 👌 🙌 👍 💯 thats why you the champ

Always loved your content chris👌

That protein powder and peanut butter is surprisingly good, definitely gonna eat it daily

SINCE WHEN DOES CBUM WATCH ANIME!!!! 12:09 Love the guy even more now

I watch your eating videos while I’m eating for motivation to eat better and stay on my diet. Thank you Cbum, cheers

Dude , you’re a beast . Amazing gains the last few years . Fricken amazing . 👍👍

9:56 Low-key, that was a sick ass beat for a few seconds

This guy is the definition of what they call a “gentle giant”. There’s something extremely likable about him 😁

Lol loving the intro with the doggo. Time for showing everyone on stage what the mullet and the moustache can do ma man. And we need a lot of my heart's a stereo video's on Instagram and KZfaq.

Liked for the sick edits, rockin’ food, and the CHAMP! 💪

Hey Chris what foods do you recommend to keep you from feeling bloated?

Anyone else eating a meal while watching Chris eat meals? 😂

Been waiting for this video 💯💪

Holy your videos a on another level that editing though thavage hats off

I make my morning oats the same way, but I'm uncivilized and eat them straight out of the pan.

I can relate to big dreams small calves 😪

Hey Chris! Can you make a video on carb cycling? I see you go high carb days sometimes but never fully explained it! Thanks!

I was waiting for a long till this point comes Let's take it home U THE KING OF THE OLYMPIA CLASSIC stay strong

3500 cals-Chrith Bumthead: Time me to get shredded. Me: Shred my stomach to pieces

I’m not gay, I’m not gay, I’m not gay, I’m not gay.... Damn it’s Chris Bumstead 🥵🥵🥵

It’s a crime that this channel hasn’t hit a million yet

awesome content Chris, keep it up!

Get that 3rd title cbum! Lezgoooo!

What episode are you on in shippiden ?

Loving your channel and all your content Chris! Keep up the amazing work.

Received the notification for this vid and my cbum supps shipping info coincidence I think not 🙌 today is going to be a good day

"I do everything" CHRISTOPHER DON'T EVEN 🤣 Courtney is the best😃

Chris watching naruto makes him EVEN more goated

“i was made for this” “come on chris” love hearing those

You ever look at somebody and think ya this dude is living his destiny. I think that every CBum video I watch lol keep the good shit coming man!

Cbum should keep a toothbrush-moustache for the upcoming Mr. Olympia

In the distance, if you listen closely, you might hear the words "buy my freaking cookbook" 😂, PS,all jokes, all love to Greg

2:25, doggooo winkin at the cam so adorable❤️💪🏻

In solidarity with Cbum, I'm going to suffer along and cut a couple percentage points of fat between now and Oct 7th. I expect to go from 15% back down to 12%. When I get below 12 my face looks like Skeletor and people start to ask if I'm OK. We're with you Chris in mind, body, and spirit!

Perfect start to the day: Wake up, chest and tris, breakfast, new CBum video!

Maybe a stupid question but when you are doing stuffs in the day and arent home, you eat in resturants and all that or do you bring your food?

yooo cbum! loving the content bro! any chance you can make some sweat pants for leg day??? like some old fashioned nit and grit shit from back in the day? id buy some in a heartbeat

The vid I was waiting for, this is a pill of distress 🤤🤤

Your brother in law has to feel like that “big dreams , little calves” shirt is a direct target at him! Lmao

How the H do you go from squating 5 plates to 6 so fast? And while on prep too

AND STILL! Total motivation! Big Hugg from Mozambique.

Hey Chris. Great video! Out of curiosity, how long are your usual workout sessions?