Everything Simu Liu Eats In a Day | Eat Like

Everything Simu Liu Eats In a Day | Eat Like | Men’s Health

Рет қаралды 102,044

26 күн бұрын

Atlas star Simu Liu details everything he eats to stay in action star shape. Breakfast and lunch are pretty standard, but dinner is the time to have some fun with food. Spoiler: there’s lots of seafood. He also talks about how he trained for some of his other iconic roles like Shang Chi.
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Пікірлер: 82

@turkishdelight6032 19 күн бұрын

He’s probably one of the few MCU characters who looked truly athletic and physically capable. Pretty cool to see that he allows himself to enjoy tastier foods, too

@Guy_Reverse 5 күн бұрын

wat.. all of them do. its easier to name athletic ones than not.

@Koloradus96 24 күн бұрын

I think the hardest part of gaining muscle is eating. It takes much more time, it costs more.

@joeyq9953 24 күн бұрын

One way to save money and still hit protein goals is to include plant-based protein. Lentils, beans, tofu, tempeh, peas, pasta, and more are all quite cheap and count towards your protein goals. If you’re ONLY counting meat and whey protein as a protein source, then you’re going to be spending a lot more money than is needed.

@dominiquepowell3158 24 күн бұрын

Especially when you put on mass

@san-qy5vs 24 күн бұрын

as a gym rat, i find it so challenging to get my protein intake in, for the day.

@FJX716 24 күн бұрын

It’s the boredom of eating the same thing that really gets you. Grilled chicken after a while gets so hard to eat.

@louisborsato7676 23 күн бұрын

@@joeyq9953Great tip! I've been eating plant based for 8 years now. One reason was the high cost of animal protein. To my surprise l was able to put on some muscle over the years more so than when l was consuming animal protein sources. I also found l have more energy, no soreness and quicker recovery times. Lentils and lupini beans are my #1 sources of protein followed by tofu products. It's been much easier on my wallet eating this way.

@rashmit 24 күн бұрын

That underwater thing is so f**king relatable dude. And not just for divers, I used to do competitive swimming in my early days, as compared to resistant training now, the hunger then was pure gluttony.

@zgoblue 18 күн бұрын

He's so unapologetically Asian Canadian. Love it.

@ruiteng6209 24 күн бұрын

Bro really mentioning the "Chili Crunch" Great!!! Nice job Simu!

@BertZaneAndoga 15 күн бұрын

Great insights and content

@SpaceCadete101 19 күн бұрын

I love Simu! Super cool guy, super yum food!

@augustvergara6878 22 күн бұрын

Thats so badass you get to train with bart ❤

@gracemulligan459 24 күн бұрын

Love the perspective from a foodie

@TheHannibalTV 24 күн бұрын

Good info

@louislee9200 20 күн бұрын

You just can’t find a better fitting pic of him for the thumbnail huh

@mkleng 18 күн бұрын

Cuz there is none

@getrealnow73 9 күн бұрын

so wise and lovely

@yosoykibbles 13 күн бұрын

my filipino heart fluttered when he mentioned jollibee✨ dude, dont play with my heart like that 😂😂😂❤❤❤

@Socksincrocs619 19 күн бұрын

What’s his soup dumpling company again? I’m trynna order lol

@youtubeyoutube6734 24 күн бұрын

I want to see Paul Rudd workout routine ‼️

@burningknuckle26 24 күн бұрын

he eat real clean

@BalkiBart-sk3vq 20 күн бұрын

would imagine you would have done a "gym and fridge" with the rock by now but, can do you more with wrestlers? perfect time to do cody rhodes because he can show off the belt or MJF because he had an impressive body change within the last year

@ce24prs 24 күн бұрын

Fish,Shrimp,Oyster,Lobsters! Yes! Those Are All The Food Groups! LOL

@Joey-ur5rj 3 күн бұрын

Where does one order protein matcha?

@cezannesingh4133 10 күн бұрын

Please 🙏🙏🙏🙏 do one with chris evans 🥺

@user-gt1wr1vh3i 21 күн бұрын

Proper diet and sufficient exercise in balance with a busy work and life schedule is difficult. It's rewards are definitely measureabke. I think it is easier to maintain good health and diet than "letting yourself go" for several months, then working harder to get back into shape and clean up your eating habits.

@Hashama 24 күн бұрын

My man mentioned double double, animal fries, vanilla shake but with diet coke. You cant be more Asian than that. 😆

@alexp601 24 күн бұрын

That sounds great and normal to me, and I'm not Asian

@mtpta4947 23 күн бұрын

Why did this get 18 likes?

@JohnMuhammad-mg5wp 17 күн бұрын

What does that have to do with being Asian? Every time there’s a video about an Asian there’s always a comment like yours

@711Slurpies 12 күн бұрын

Natty actors always give the best advice.

@heymarey150 24 күн бұрын

He’s earned my respect for mentioning Jollibee chicken TWICE 🙌🏼 😂

@antonyle3899 19 күн бұрын

Shoutout Bart kwan

@lifeofjeannebromley2606 17 күн бұрын

It's sooo coool to see Bart in this🥰

@rjuwuxd3012 13 күн бұрын

4:56 Bart Kwan!

@garyharnish2395 23 күн бұрын

👍👍

@asherpol3429 21 күн бұрын

Asain and the rice 😅

@aquaforge8744 24 күн бұрын

yey, my man mentioned Jollibee!!

@SF_Native 24 күн бұрын

Philippines represent!

@jjsamuelu1847 21 күн бұрын

Bruh im Samoan but we have Asian ancestors. I thought I was the only person who makes rice with everything😭🤣

@angelaholmes8888 24 күн бұрын

I love rice so good and healthy 🥣😋

@1101G12646 16 күн бұрын

I noticed a lot of people who eat healthy tend to comment "I try not to eat much red meat" is it a common thing or they're all just saying it just to put a check that they are a clean eater ??

@TheYOUNGHokage 14 күн бұрын

Red Meat is a carcinogen... 🙏🏾

@MRS320able 11 күн бұрын

Red meat is good for you though

@ankitbiswal710 24 күн бұрын

Bruh i dont have money like simu... May be u guys can show how to eat like an average body builder who has a family and does corporate jobs??

@ChrisJWong 21 күн бұрын

His diet wasn't that expensive. He mainly listed proteins, rice, ingredients to make an avocado toast and smoothie.

@ryanmercado4892 24 күн бұрын

Jollibee fried chicken is something else 🔥🔥🔥

@justinallen1383 24 күн бұрын

He basically repeated my food order minus the animal style parts

@sportsnerd321 24 күн бұрын

Dam they did my boy dirty with that thumb nail

@alexp601 24 күн бұрын

A photo of him smiling.......?

@jhtrico1850 23 күн бұрын

Why?

@joeyq9953 23 күн бұрын

Umm… what’s wrong with him smiling? He looks happy. Is that bad?

@BryanQuilty 24 күн бұрын

do you think he likes korean bbq or what

@musgrave6886 9 күн бұрын

he could play a young xi jinping.

@johnsmith-gt3po 24 күн бұрын

I eat everything, but NOT too much of anything.

@ericpurnomo8173 24 күн бұрын

That's Asian...that's Chinese... We eat whatever mama cooks ...

@platogenova9573 24 күн бұрын

🥱

@RomanReigns453 24 күн бұрын

노무현

@sanakiyamam1987 21 күн бұрын

show us more vegan actors

@johnstone2029 24 күн бұрын

Is it strange I feel smarter listening to asian people talk... it just sort of calms me down lol

@kevinackerman3584 21 күн бұрын

Why do people care about what he eats? He’s not in top shape 🤔

@m.abhishekvarma3655 20 күн бұрын

But he is healthy 😊

@joedi6585 16 күн бұрын

Reason is Yeah he doesn’t take steroids like some of these top shape people you see shilling useless supplements

@sanakiyamam1987 21 күн бұрын

Ludi Lin‘s nutrition was way better the actor from Mortal Kombat. Simu‘s nutrition is horrible his body is not special

@josephchung19 22 күн бұрын

why limit red meat? Red meat is great for you, contrary to popular beliefs.

@ephrimvidz 24 күн бұрын

The fact he said limiting red meat… I lost my respect to him 😂😂 red meats healthy

@stefonharriell2418 24 күн бұрын

Everyone is still brainwashed brotha lol couple of bad janky studies and ppl been running with it ever since

@glennwhitehead1178 24 күн бұрын

Right!! 🤦🏻‍♂️ and delicious!

@alexp601 24 күн бұрын

He didn't say he never eats it, just limits it. Nothing wrong with that. We shouldn't be eating too much fatty meats anyway.

@him8913 22 күн бұрын

Processed meat is a type 1 carcinogen (definitely causing) and red meat is a type 2a carcinogen (meaning it likely causes cancer), so yeah it is important to limit red meat intake. There are many other sources of protein out there, meat and vegatable alike that are healthier sources.

@mkleng 18 күн бұрын

This guy SHOULDN’T have been Shang Chi.

@joedi6585 16 күн бұрын

Who should have been? There are a lot of better (and better looking) Chinese actors than him but probably most of them can’t speak English well enough for the role.