Everything Simu Liu Eats In a Day | Eat Like

Everything Simu Liu Eats In a Day | Eat Like | Men’s Health

Рет қаралды 111,021

Ай бұрын

Atlas star Simu Liu details everything he eats to stay in action star shape. Breakfast and lunch are pretty standard, but dinner is the time to have some fun with food. Spoiler: there’s lots of seafood. He also talks about how he trained for some of his other iconic roles like Shang Chi.
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Пікірлер: 85

@turkishdelight6032 28 күн бұрын

He’s probably one of the few MCU characters who looked truly athletic and physically capable. Pretty cool to see that he allows himself to enjoy tastier foods, too

@Guy_Reverse 14 күн бұрын

wat.. all of them do. its easier to name athletic ones than not.

@Koloradus96 Ай бұрын

I think the hardest part of gaining muscle is eating. It takes much more time, it costs more.

@joeyq9953 Ай бұрын

One way to save money and still hit protein goals is to include plant-based protein. Lentils, beans, tofu, tempeh, peas, pasta, and more are all quite cheap and count towards your protein goals. If you’re ONLY counting meat and whey protein as a protein source, then you’re going to be spending a lot more money than is needed.

@dominiquepowell3158 Ай бұрын

Especially when you put on mass

@san-qy5vs Ай бұрын

as a gym rat, i find it so challenging to get my protein intake in, for the day.

@FJX716 Ай бұрын

It’s the boredom of eating the same thing that really gets you. Grilled chicken after a while gets so hard to eat.

@louisborsato7676 Ай бұрын

@@joeyq9953Great tip! I've been eating plant based for 8 years now. One reason was the high cost of animal protein. To my surprise l was able to put on some muscle over the years more so than when l was consuming animal protein sources. I also found l have more energy, no soreness and quicker recovery times. Lentils and lupini beans are my #1 sources of protein followed by tofu products. It's been much easier on my wallet eating this way.

@zgoblue 27 күн бұрын

He's so unapologetically Asian Canadian. Love it.

@rashmit Ай бұрын

That underwater thing is so f**king relatable dude. And not just for divers, I used to do competitive swimming in my early days, as compared to resistant training now, the hunger then was pure gluttony.

@ruiteng6209 Ай бұрын

Bro really mentioning the "Chili Crunch" Great!!! Nice job Simu!

@BertZaneAndoga 24 күн бұрын

Great insights and content

@SpaceCadete101 28 күн бұрын

I love Simu! Super cool guy, super yum food!

@yosoykibbles 22 күн бұрын

my filipino heart fluttered when he mentioned jollibee✨ dude, dont play with my heart like that 😂😂😂❤❤❤

@TheHannibalTV Ай бұрын

Good info

@augustvergara6878 Ай бұрын

Thats so badass you get to train with bart ❤

@getrealnow73 18 күн бұрын

so wise and lovely

@gracemulligan459 Ай бұрын

Love the perspective from a foodie

@louislee9200 29 күн бұрын

You just can’t find a better fitting pic of him for the thumbnail huh

@mkleng 27 күн бұрын

Cuz there is none

@Socksincrocs619 28 күн бұрын

What’s his soup dumpling company again? I’m trynna order lol

@burningknuckle26 Ай бұрын

he eat real clean

@youtubeyoutube6734 Ай бұрын

I want to see Paul Rudd workout routine ‼️

@BalkiBart-sk3vq 29 күн бұрын

would imagine you would have done a "gym and fridge" with the rock by now but, can do you more with wrestlers? perfect time to do cody rhodes because he can show off the belt or MJF because he had an impressive body change within the last year

@711Slurpies 21 күн бұрын

Natty actors always give the best advice.

@Joey-ur5rj 12 күн бұрын

Where does one order protein matcha?

@ce24prs Ай бұрын

Fish,Shrimp,Oyster,Lobsters! Yes! Those Are All The Food Groups! LOL

@user-gt1wr1vh3i Ай бұрын

Proper diet and sufficient exercise in balance with a busy work and life schedule is difficult. It's rewards are definitely measureabke. I think it is easier to maintain good health and diet than "letting yourself go" for several months, then working harder to get back into shape and clean up your eating habits.

@cezannesingh4133 19 күн бұрын

Please 🙏🙏🙏🙏 do one with chris evans 🥺

@heymarey150 Ай бұрын

He’s earned my respect for mentioning Jollibee chicken TWICE 🙌🏼 😂

@eugenekubak7857 3 күн бұрын

It must be an Asian favorite.

@Hashama Ай бұрын

My man mentioned double double, animal fries, vanilla shake but with diet coke. You cant be more Asian than that. 😆

@alexp601 Ай бұрын

That sounds great and normal to me, and I'm not Asian

@mtpta4947 Ай бұрын

Why did this get 18 likes?

@JohnMuhammad-mg5wp 26 күн бұрын

What does that have to do with being Asian? Every time there’s a video about an Asian there’s always a comment like yours

@jjsamuelu1847 Ай бұрын

Bruh im Samoan but we have Asian ancestors. I thought I was the only person who makes rice with everything😭🤣

@garyharnish2395 Ай бұрын

👍👍

@ankitbiswal710 Ай бұрын

Bruh i dont have money like simu... May be u guys can show how to eat like an average body builder who has a family and does corporate jobs??

@ChrisJWong Ай бұрын

His diet wasn't that expensive. He mainly listed proteins, rice, ingredients to make an avocado toast and smoothie.

@rjuwuxd3012 22 күн бұрын

4:56 Bart Kwan!

@asherpol3429 Ай бұрын

Asain and the rice 😅

@antonyle3899 27 күн бұрын

Shoutout Bart kwan

@lifeofjeannebromley2606 26 күн бұрын

It's sooo coool to see Bart in this🥰

@aquaforge8744 Ай бұрын

yey, my man mentioned Jollibee!!

@SF_Native Ай бұрын

Philippines represent!

@justinallen1383 Ай бұрын

He basically repeated my food order minus the animal style parts

@angelaholmes8888 Ай бұрын

I love rice so good and healthy 🥣😋

@sportsnerd321 Ай бұрын

Dam they did my boy dirty with that thumb nail

@alexp601 Ай бұрын

A photo of him smiling.......?

@jhtrico1850 Ай бұрын

Why?

@joeyq9953 Ай бұрын

Umm… what’s wrong with him smiling? He looks happy. Is that bad?

@1101G12646 25 күн бұрын

I noticed a lot of people who eat healthy tend to comment "I try not to eat much red meat" is it a common thing or they're all just saying it just to put a check that they are a clean eater ??

@TheYOUNGHokage 23 күн бұрын

Red Meat is a carcinogen... 🙏🏾

@MRS320able 20 күн бұрын

Red meat is good for you though

@BryanQuilty Ай бұрын

do you think he likes korean bbq or what

@ryanmercado4892 Ай бұрын

Jollibee fried chicken is something else 🔥🔥🔥

@johnsmith-gt3po Ай бұрын

I eat everything, but NOT too much of anything.

@musgrave6886 18 күн бұрын

he could play a young xi jinping.

@ericpurnomo8173 Ай бұрын

That's Asian...that's Chinese... We eat whatever mama cooks ...

@platogenova9573 Ай бұрын

🥱

@RomanReigns453 Ай бұрын

노무현

@johnstone2029 Ай бұрын

Is it strange I feel smarter listening to asian people talk... it just sort of calms me down lol

@sanakiyamam1987 Ай бұрын

show us more vegan actors

@kevinackerman3584 Ай бұрын

Why do people care about what he eats? He’s not in top shape 🤔

@m.abhishekvarma3655 29 күн бұрын

But he is healthy 😊

@joedi6585 25 күн бұрын

Reason is Yeah he doesn’t take steroids like some of these top shape people you see shilling useless supplements

@MrArlo22 29 күн бұрын

he's annoying

@ronweasly778 4 күн бұрын

???

@sanakiyamam1987 Ай бұрын

Ludi Lin‘s nutrition was way better the actor from Mortal Kombat. Simu‘s nutrition is horrible his body is not special

@josephchung19 Ай бұрын

why limit red meat? Red meat is great for you, contrary to popular beliefs.

@ephrimvidz Ай бұрын

The fact he said limiting red meat… I lost my respect to him 😂😂 red meats healthy

@stefonharriell2418 Ай бұрын

Everyone is still brainwashed brotha lol couple of bad janky studies and ppl been running with it ever since

@glennwhitehead1178 Ай бұрын

Right!! 🤦🏻‍♂️ and delicious!

@alexp601 Ай бұрын

He didn't say he never eats it, just limits it. Nothing wrong with that. We shouldn't be eating too much fatty meats anyway.

@him8913 Ай бұрын

Processed meat is a type 1 carcinogen (definitely causing) and red meat is a type 2a carcinogen (meaning it likely causes cancer), so yeah it is important to limit red meat intake. There are many other sources of protein out there, meat and vegatable alike that are healthier sources.

@mkleng 27 күн бұрын

This guy SHOULDN’T have been Shang Chi.

@joedi6585 25 күн бұрын

Who should have been? There are a lot of better (and better looking) Chinese actors than him but probably most of them can’t speak English well enough for the role.

@mkleng 3 күн бұрын

@@joedi6585 OMG.. - PLENTY CAN, friend.