Pleasure to see a legend in any field who can be bothered to encourage the non expert... Doesn't look down on anybody just wants to share his knowledge. Tells a 14yo "good job", because the lad made best effort and showed total heart. Too right. Good kid. I know massive lumps who never try their best...
@MikeHindMBE7 ай бұрын
💯 agree mate
@paulvenis26767 ай бұрын
The knowledge of this man is amazing.
@MikeHindMBE7 ай бұрын
Couldn't agree more
@bigpagla7 ай бұрын
Love seeing and learning from the master in his element!
@MikeHindMBE7 ай бұрын
Enjoy brother
@johnmcfall17037 ай бұрын
I have followed Dorian Yates for many years from the time he did a seminar prior to his first Night Of The Champions (1990) and was awarded second place and then went on to win it the following year then through to the Mr Olympia’s. The seminar was staged in Milton Keynes sponsored by Flex Gym whereby local lads lined up on stage carried out their poses and looked good, and then Dorian got on stage and looked enormous compared to the previous local lads and blew everyone away with his physic. Now Dorian has come full circle and sharing his wealth of knowledge in his seminars, he doesn’t hold anything back from his Olympia competition years to post competition and shares his dark times and how he got through the other side and now Dorian is in a better place. In depth Training guide has got to be one of the best seminars out there. Congratulations!
@MikeHindMBE7 ай бұрын
Thank you so much mate, i really appreciate that!! did you see part 1? its on my channel..
@johnmcfall17037 ай бұрын
Yes it was very informative thanks keep up the good work
@roadstar4997 ай бұрын
This is great,but those of us who workout at home alone have to go to failure a little differently...i personally never had a problem with pushing myself to the max..cutting back on volume has helped me for sure..
@MikeHindMBE7 ай бұрын
Very true!
@futureskipper46167 ай бұрын
Dorian's trainings methods are excellent if you are ready for it both physically and mentally. Doing it a couple of times is one thing, but 10, maybe 20% of the lifters have it in them to actually do this on a structural basis. It's very demanding and challenging, but potentially very effective.
@MikeHindMBE7 ай бұрын
It’s certainly a mental pain as well as physical… x
@futureskipper46167 ай бұрын
@@MikeHindMBE Absolutely and many people can't or don't want to go there (week in week out) and that's fine, you can get decent results from other (and often much more time consuming) training methods as well.
@davidwilcock5327 ай бұрын
Yessss what a great day
@MikeHindMBE7 ай бұрын
Smashed this triceps in that video brother 💪🏼
@ivanbuzov62797 ай бұрын
The way dorian do Pulldown in some video is good exercise for lower lats if torso dont lean back also
@marieharrison21606 ай бұрын
He’s the master 😊 loved these interviews
@lukebrown85807 ай бұрын
Thanks for the content bro
@MikeHindMBE7 ай бұрын
Any time! brother, thanks for the sub, watch part 1 if you haven't already its great.
@RichardRatner.19727 ай бұрын
Nice ! I followed Yates training during the 90's. Met him @ 97 British Grand Prix. He was absolutely formidable. To see you train with him must have been fantastic ? Kindest regards, Richard U.K
@MikeHindMBE7 ай бұрын
He is a great guy isn’t he… make sure you watch all 3 of the Yates videos on my channel x
@RichardRatner.19727 ай бұрын
@@MikeHindMBE I will, thanks very much. Yes Dorian is a true champion, straight up, no bullshit. Happy New Year.
@MikeHindMBE7 ай бұрын
happy new year pal x
@RichardRatner.19727 ай бұрын
@@MikeHindMBE Thanks 🙏
@alxmnslv7 ай бұрын
fantastic session!
@MikeHindMBE7 ай бұрын
Glad you enjoyed it!
@SuldaanMaxamedfoodcade7 ай бұрын
Real body builder dorean Yates
@MikeHindMBE7 ай бұрын
yesssss.. Did you watch part 1 too?? kzfaq.info/get/bejne/hNeJlK-quMC5YGQ.html
@GloverJohns6 ай бұрын
Great video mate cheers
@Cromwell6487 ай бұрын
Really interesting video. Informative, down to earth, plain speaking no bs. I really enjoyed it and Dorian Yates, will always be for me, one of the BEST Olympians ever 💪
@JudeTaylor-kg9cg7 ай бұрын
Legendary
@MikeHindMBE7 ай бұрын
Thanks pal, make sure you watch the part 1 aswell
@christophersmith50257 ай бұрын
Very interesting to see, thank you for sharing.
@MikeHindMBE7 ай бұрын
Glad you enjoyed it
@frobro22507 ай бұрын
You lucky bugger must have been a great time
@MikeHindMBE7 ай бұрын
it was a class day mate, watch part 1 too its a unreal insight
@Kez1a17 ай бұрын
Great vid Mike.
@MikeHindMBE7 ай бұрын
Thanks mate… glad you enjoyed it.. all the best for 2024
@reececarney56037 ай бұрын
Awesome!
@MikeHindMBE7 ай бұрын
Thanks!
@GT-fx8fd5 ай бұрын
Lad doing the barbell rows who was using the walking-stick had the best damn technique in the house!!🔥 Fucking awesome stuff - Love it DY was impressed you could tell 🤙🏽
@MikeHindMBE5 ай бұрын
That’s Shep… he has a brain tumor but honestly he is an absolute hero to us all x
@accent19757 ай бұрын
Best back in history of bodybuilding
@MikeHindMBE5 ай бұрын
💯
@RonBaezclassic7 ай бұрын
goat
@MikeHindMBE7 ай бұрын
100% agree buddy
@prenticefaber96265 ай бұрын
I hope those guys understand who's coaching them they are very privileged.
@GaryD2107 ай бұрын
Awesome video Dorian
@MikeHindMBE7 ай бұрын
Thanks mate, watch part 1 too its on my channel
@JabocTheJew7 ай бұрын
Thank you sir
@MikeHindMBE7 ай бұрын
Welcome buddy… make sure you watch part 1 too
@zerphe_gaming21927 ай бұрын
❤
@MikeHindMBE7 ай бұрын
💪🏼💪🏼
@roadstar4997 ай бұрын
I understand how to train like Doran says,but what split does he recommend for natty guys in their 60s with 50 plus years of consistent training..?
@jakescakes7 ай бұрын
it's the same regardless of age, gender, height...
@MikeHindMBE7 ай бұрын
Failure is relevant to each person mate but the method remains, if you watch part 1 on my channel he actually answers that exact question
@jondavid10717 ай бұрын
Not to speak for Dorian but I have seen him recommend a three way Push Pull Legs split 3x week on non consecutive days for natural folks. For older fellas 2x week works quite well too. Same focus Intensity with perfect form being more important as you age Progression. Focus on strength increases in the 8 to 12 rep range Track progress in journal.
@Ilethsamael7 ай бұрын
I'd say to pick a muscle group and work it with high frequency hit style. Everytime you don't progress increase rest days. When you find the sweet spot add other muscle groups (together or alternating during rest days) and reassess. The most important part is to find the suitable frequency and it is likely best to start extremely frequent and space it through time when you see lack of progress.
@bigpagla7 ай бұрын
If I'm doing standing rows with dumbells, does it matter what position my grip is? Meaning, does it have to be palms down, knuckles facing forward or can it be in a hammer type position (knuckles pointing to the side)?
@MikeHindMBE7 ай бұрын
I get you pal, I like to also use a trap bar, a Tbar could all be an option too.. I would say that you find the grip that feels most compelling and allows you to feel a maximum contraction..
@jakescakes7 ай бұрын
remove these small details from your thoughts young padawan.
@jasonforrester65225 ай бұрын
I love real men, not in a gay sense. Just men being real men. Seeing this just motivates me.
@ivanbuzov62797 ай бұрын
See how lee haney do barbell rows and he have complete lower lats and good owerall developed back muscles
@Savagetripper7 ай бұрын
Dorian makes goggins look like a black queero
@hussainnabi12327 ай бұрын
I cant beleve these people need coaching on somthing as simple as row and some of these are not new trainers WTF
@MikeHindMBE5 ай бұрын
What year did you win the Olympia? Tbh it says more about your attitude that you think we all can’t learn something.. And for the record I coach people, champions but I’m not that up my own to think I can’t learn
@KAZ1337x7 ай бұрын
bodybuilding is as easy as walking dorian doesnt know anything more than any fitness influencer
@KAZ1337x7 ай бұрын
he grew from increasing the weight over time not doing 3 forced reps lol
@MikeHindMBE7 ай бұрын
I missed your name on the Olympia winners.. where can we see how easy it is?
@JurgenFlop7 ай бұрын
Yeah and they don’t know anymore than the average joe in your gym
@siandpen127 ай бұрын
Seen done it, got the Tee -shirt, if don't want to listen, to a 6x Mr O, why make stupid comments, it's just like calling a world champion boxer, a joke!!!
@futureskipper46167 ай бұрын
Better stick to walking if you are that clueless.
@stephenwirth92987 ай бұрын
That’s not that intense !!! Piece of cake !!! Dorian and his gimmicks
@MikeHindMBE7 ай бұрын
Trust me, I trained with him and your WRONG..
@glenmorgan45976 ай бұрын
Gimmicks😂🤣 couldn't make it up, like he had no muscle
@ivanbuzov62797 ай бұрын
Dorian is wrong about this way of doing barbell rows targeting lower lats,actualy the whey he doing exercise targetin more upper back part,the higher the torso rises up the more the upper part of back and trapezius work,the lower the torso down the more lower lats work,i know dorian have grate back but this is just biomechanics,this is a reason why lat puldown or chins dont develop midle upper back and trapezius,romboids,but are good for lats and if torso doesen't lean back and stays more straight lower lats work more,