Wicked 💯💪

Pleasure to see a legend in any field who can be bothered to encourage the non expert... Doesn't look down on anybody just wants to share his knowledge. Tells a 14yo "good job", because the lad made best effort and showed total heart. Too right. Good kid. I know massive lumps who never try their best...

The knowledge of this man is amazing.

Love seeing and learning from the master in his element!

I have followed Dorian Yates for many years from the time he did a seminar prior to his first Night Of The Champions (1990) and was awarded second place and then went on to win it the following year then through to the Mr Olympia’s. The seminar was staged in Milton Keynes sponsored by Flex Gym whereby local lads lined up on stage carried out their poses and looked good, and then Dorian got on stage and looked enormous compared to the previous local lads and blew everyone away with his physic. Now Dorian has come full circle and sharing his wealth of knowledge in his seminars, he doesn’t hold anything back from his Olympia competition years to post competition and shares his dark times and how he got through the other side and now Dorian is in a better place. In depth Training guide has got to be one of the best seminars out there. Congratulations!

This is great,but those of us who workout at home alone have to go to failure a little differently...i personally never had a problem with pushing myself to the max..cutting back on volume has helped me for sure..

Dorian's trainings methods are excellent if you are ready for it both physically and mentally. Doing it a couple of times is one thing, but 10, maybe 20% of the lifters have it in them to actually do this on a structural basis. It's very demanding and challenging, but potentially very effective.

Yessss what a great day

The way dorian do Pulldown in some video is good exercise for lower lats if torso dont lean back also

He’s the master 😊 loved these interviews

Thanks for the content bro

Nice ! I followed Yates training during the 90's. Met him @ 97 British Grand Prix. He was absolutely formidable. To see you train with him must have been fantastic ? Kindest regards, Richard U.K

fantastic session!

Real body builder dorean Yates

Great video mate cheers

Really interesting video. Informative, down to earth, plain speaking no bs. I really enjoyed it and Dorian Yates, will always be for me, one of the BEST Olympians ever 💪

Legendary

Very interesting to see, thank you for sharing.

You lucky bugger must have been a great time

Great vid Mike.

Awesome!

Lad doing the barbell rows who was using the walking-stick had the best damn technique in the house!!🔥 Fucking awesome stuff - Love it DY was impressed you could tell 🤙🏽

Best back in history of bodybuilding

goat

I hope those guys understand who's coaching them they are very privileged.

Awesome video Dorian

Thank you sir

❤

I understand how to train like Doran says,but what split does he recommend for natty guys in their 60s with 50 plus years of consistent training..?

If I'm doing standing rows with dumbells, does it matter what position my grip is? Meaning, does it have to be palms down, knuckles facing forward or can it be in a hammer type position (knuckles pointing to the side)?

I love real men, not in a gay sense. Just men being real men. Seeing this just motivates me.

See how lee haney do barbell rows and he have complete lower lats and good owerall developed back muscles

Dorian makes goggins look like a black queero

I cant beleve these people need coaching on somthing as simple as row and some of these are not new trainers WTF

bodybuilding is as easy as walking dorian doesnt know anything more than any fitness influencer

That’s not that intense !!! Piece of cake !!! Dorian and his gimmicks

Dorian is wrong about this way of doing barbell rows targeting lower lats,actualy the whey he doing exercise targetin more upper back part,the higher the torso rises up the more the upper part of back and trapezius work,the lower the torso down the more lower lats work,i know dorian have grate back but this is just biomechanics,this is a reason why lat puldown or chins dont develop midle upper back and trapezius,romboids,but are good for lats and if torso doesen't lean back and stays more straight lower lats work more,