I had Bell’s palsy since childhood and today I am 30. Your videos are ray of hope for many others. No one can understand the depression that a Bell’s palsy patient is going through. You r doing a great job. Thank you mam to bring positivity in my life. God bless you and your work

THESE EXERCISES SAVED ME! I got Bell’s palsy about 3 months ago at 19 years old which was the scariest moment of my life! My mom thought I was having a stoke but the doctors said it was Bells Palsy. I was scared, panicking, and thought my face would stay that way forever. I got prescribed my medicine and took my B12 vitamins consistently along with doing these Bell’s palsy facial exercise videos EVERY DAY at every moment I could!!!! When I woke up, in my free time, and at night. I healed from Bells Palsy in about 2 weeks. It is scary but you have to have HOPE!!! I thought I was going to stay that way forever which stressed me out and caused a lot of anxiety, but I’m here to tell you that you won’t stay that way forever and do these exercises as much as you can! I hope this helps at least one person❤️

Just a note to tell you how much I appreciate your videos. I'm 73 and contracted Bell's Palsy 2 weeks ago. I've been following your exercise routine and facial massage and it has helped my greatly. After only 2 weeks I've noticed significant improvement. At the onset, the left side of my face was totally useless. I Iooked grotesque. I'm very encouraged by the progress and I can attribute a good part of it to your videos. Many thanks.

Thank you so much. Very much appreciated ❤ it's so helpful and gives us hope

You are such a life saver for us !!

You are doing really good work. Thanks for giving important information

ap jo b kam kr rh wo bhut hi dil s kr rh h...thank u mam ...

Thank you very much!

I must get back to you after having tried these out. I like the applied principle of stimulating the neural impulse while on one side suppressing any sensation of having acquired the complete form, and on the other providing mechanical support to the muscle fibres to stimulate their contraction. I have now spent one year looking like a fish; it would have been good to meet you earlier, but I fear I was so depressed by what happened to my belovéd face that I was not ready to start the hard work... Now I am angry enough to be able to channel it into determination. Thank you.

Thank you very much.your Lecture is so much helpful for solving the bells palsy. Nazrul from Bangladesh

Thank you so much mam it's very help ful to me.

Thank you so much ma'am 🙏🙏🙏

Apka bahut bahut dhanywad maidam ji

Thank you for this informative post

Thanks so much

I really appreciate your help! I am too a victim of mild bells palsy since 2017. It happened because of my cervical spinal stenosis. It's still there but I continue living by doing yoga and facial massage. But still, my right side cheek seems getting old and sagging and also the right corner of lips is numb and while talking, it gives me an alarm of drool ! I need to work on it more

Very nice information 👌

Very good video 👏👏

Thanku mam its vry helpfull for me

Thank u so much mam🙏

Thank you very informative ...which medicine should i use

Thank you so much! I’m going on a little over an year with synkinesis

This is excellent and makes sense it would help!! Could you give us citations to articles or books?

Thanking you Dr. , Very clear and scientific. All best for your future video on p b

tnQ so much

Thanks for your content and sharing your expertise! I am a rather special case and would like to address a question after a short explanation of my condition: I‘m suffering from iatrogenic facial palsy since 11 months after surgical treatment of cavernous malformations in my brainstem. 3 months ago I underwent a cross face nerve transfer (suralis nerve graft) to establish a connection of my paralyzed side with the intact side, as a regeneration of my affected site is rather unlikely due to a nuclear damage of the facial nerve. The aim of this procedure is to allow movements once reinnveration from the intact contralteral site to the affected site is achieved. Regarding my surgeon I‘m allowed to already exercise facial movements daily, but I don‘t really know which exercise are useful in my special case. Would you suggest the expertise from your „chronic facial palsy“ video or what might be best for me? Would really appreciate your help! Best regards, Max

Thanks sister

Thanks

Thank u its a big help♥️

Tqsm mdm ji🙏🙏

Realy Osooom Didi Verry nice

Hi, your approach is very interesting. It looks you are using the PNF principles. How effective this is with facial muscle denervation? And how would you comment on applying this method to already synkinetic muscles? Thank you.

Thanks mam

Thank you very much now I learn how to exercise my affected side my bills Palsy

I've learned that the normal area of the face control to stop the movement and the affected part help to move it. To make it balance.

Thank you for the video. I've had Bell's Palsy for 10 years. I did massages, acupuncture plus many other things. And one of my eyes is droopy It closes when I'm tired and right side of my mouth is drooping. I don't like to smile because it looks like I am smirking. I will try your exercises. Thank you so much.

I've been suffering from bells palsy for almost 7 years now. Whenever I try to close my eyes hard, I'm feeling pain behind my right ear (affected side of face). Feels like there's an inflammed veins that is being pinched. Hope this exercises helps relieve the pain somehow and help me fully recover.

yes your axexcige i am only 6days do it now iam 50% okaay and iam etting pendesolone and every day exercise 3 times full set

Tenkyou mama😊😊😊

Super

How many times a day to do these exercises pls Thank you 😊

Hi ma'am ... Could you just make a video on how to use electrical facial stimulation ?

Could you do these exercises in English only. Hard to follow in 2 languages.

Thank you very much may I call you because I am suffering from this from 6 months

Good job ma'am how many times I will do this exercise in a day so I can recover from what I have suffered bells palsy almost 5 yrs please ma'am help me for what I experience thank you

Think you for this vidéo .so can i have traduction in french. Please

Nice.i feel better

Hi Meghana, thanks for the video! I am an advanced clinical massage therapist studying everything I can to help my client. My client has been diagnosed with bell's palsy in 2021 and did not recover fully since. At present due facial tightness she undergo botulin treatment injecting

Doc good day! how often do i excercise in a day? what is possible time..thank you so much..it such a help.

V nice sister

Will these exercise help relieve Hemi facial spasm too?

Can you suggest exercises to stop dribbling after stroke.

Ma'am please tell us if there is any surgical option please please I am having palsy since last 2.5 years as no full recovery and not able to close eyes and can't give time daily for these exercises or other accupuncture treatments please reply maam

Hello doc i already have this in 8yrs..im 63yrs old now..do i have a chance to recover?iwill try my best to do the excercise..

Hi Mam, I'm not able to perform the last exercise with the help of spoons. Can you explain any alternative method

Thanks mem...

Tysm Hindi k lye madam

Mam i have no problem in opening my eyes ! But my skin from nose to eyes stretch while i talk ! Pls reply me mam ...which exercise is suitable for me !

I ask .if an Affected area is the Eye hard to close?? Left side.

Thanks for a great explanation. Can I do these exercises for facial palsy after surgery done 7 months before. Also I am experiencing signs of synkinesis. Facial Recovery has paused it seems. Thank you

Hiii mam...I'm suffering from one week from Bell's pasly. And I immediately consultant to doctor.. and there suggest me medicine and do excuse continue.. but onething my Bell's pasly is not over its just starting period so I immediately consultant to doctor.... So my question is I can't move my eyes brown and can't smile is ice is best for do massage with diz... So please mam suggest me fast recovery ❤️

My problem is one eye looks smaller than the other one -- would this exercises help with that? I am able to frown and raise my eye brows -- when I pucker my lips I feel a pull on the affected eye

mam i have bells palsy fast 12days back im taking physiotheraphy i followed ur 21exercises but my smilling half is nt good how many times i do exercises for day plz help me

I am suffering from bellplasy forom the last one year anf one month. I hv done physiotherapy and your exercises. But from the last six months I felt synkinesis. What to do mam. May I recover

Hi I got Bell's Palsy 5yrs ago and recovered maybe 80% and know I got it again but the other side I'm going to try your video do you have any recommendations that might help

I will try to follow your advices. It has affected my left face. The main complaints are: 1. Left eye is a bit smaller than the unaffected one. 2. There is some tearing in affected eye. Could you please advise me?

I would like to talk to you in person and been through this for years

Many man thanks for your videos. I am age of 57 .I am very depressed because of my right sight body weakness. i am from Erode. If you give your hospital address i will come .Please help me. Last 20 years I am very suffer.

Hi Doc... Im Ronilyn Escario, from Philippines... I am suffering bells palsy since Dec. 28, 2020 until now... This is my first time experience, i have bells palsy in my right side of my face and i loss my hearing in my right side of my ear., after more than 2 months my bells palsy in my right face is already recover but my hearing in my right side is already loss until now... after few days when my bells palsy recover in my right side, my bells palsy transfer to my left side of my face, i dont know what happened and why this is happening to me? Until now i am recovering but my eyes in my left side is suffering... Im scared maybe my eyes will affected because of my bells palsy just like my ear in the right side... since i have bells palsy, i only drinking vitamin B and doing some facial massage that i saw in your channel/vlog., i didnt go to physician because we dont have enough money to check up... I would like to ask some question to You Doc... I hope you read my message and im hoping you gonna help me... Thank You and God Bless! 🙏

Been watching your bell palsy videos. Question…what are the therapeutic values of essential oils?

Could you please add the English translation for the lower eyelid exercise?

Mam how can I blink my eye in bells palsy plz tell exercise for this

I had facial bell's palsy for more than 4 years now my right part can't work properly and my eye can't stop tears

Hi, acupuncture is helpful for BP?I am

Mem,I am suffering 9 years. Now 80‰ Recover But not 100‰ Recover. I Would to like that Do you have ani Medicines plz.All Redi I am Starting your Exercises.

I'm healed from bell's palsy after doing the exercises that you recommended. Thank you very much for your great videos. All facial movements restored in just three weeks for me of exercising. However, I see/feel asymmetry for about two months now. Can you please suggest something that helps, please? Thank you

I affect with bells palsy in 2018, its been 4 years now but my affect side of face is not equal to non affect side. Some unusual movement happened with affect side face. Affected eye look swollen and small Does watery automatically Any suggestions please

I have seen Ur first video today.i have bells palsy which was 11yrs ago after my baby birth.but it didn't recoverd yet.i need Ur help.i feel very uncomfortable when people questions me about this.i had taken many treatment in past years for bells palsy but it didn't work.i m from pakistan.i feel least confidence in me due to bells palsy.kindly contact me when ever u free.i had twice facial palsy.but last didn't recoverd yet.if u ask I will send my latest pics.lt facial palsy.plz be kind

While blinking my eyes i have movement near my lip end and chin...

How many times we repeat this in a day ?

Hlo mam i am also suffering from bells palsy before 2 year ..here doctors said to me 75% is complete .but mam still i didn't got a good smile so mam plz give me effective suggestion and technic

Mam mujhe yeh problem 5 yr se h, agr yeh exercise karungi toh thik hoga mam.

Hello madam.. Am currently suffering from Bell's palsy since 8 weeks.. Please suggest me which one of your videos to follow for recovery My eye is not closing and having difficulty to smile and facial expressions

Hi mam ... resently affected by bells palsy Ill do exercises & phisio daily but no improvements still .... What can i do mam Im so scared ...bcz im just 20 yrs old so plz gave me solution fr this bells palsy ...

Hello ma'am agar kisi ko right side me bell's palsy h to kya left side ki exercises kare? Please tell me

its been 2 years that im suffering from bells palsy... i can raise my eyebrows also can perform anger position but i cant raise my affected side chick... please help me mam... please help....

I have 2 recurrent episodes of bell palyse in last 6months....i recovered completely....i just wanted to know should i continue with the excersice

Hello,have undergone Hemifacial spasm surgery ..after that I have facial palsy !it's been 45 days now ! Kindly help.Not taken any oral medication. Just doing physio .there is hardly any improvement. Pls guide

Mam 6years pehly hua tha mjy lips py bht medicine li but thk ni hua kya me kr skti hun facial exercises, Plzzz rply mam🙏

do you recommend any vitamins or herbs that will help at this time for this condition ???

Hi mam.. Wat if the pt has bilateral facial palsy due to GBS syndrome...how will pnf work?

Hello mam mujhe bells palsy hua tha miner condition me.vo do teen mahine k andar thik ho gya mgr uske bad bhi mere face m dard rehta h or soojan a jati h iske liye mujhe kya karna cahiye

I got Bells palsy 4 years ago and recovered maybe 80'/. and now I got it again but the other side. I am going to try you vidieo. Do you have any help recommendation that might help.

Is there any medicines to recover fast

I affected with facial bell's for 6 years now my affected side are not working properly and my eye that affected it can't stop tears coming out and that side affected sometimes i feel pain like muscle pulls for some minutes then it go it pain from down my jaw please help me

What period recovry

Mam I m 30 years old..I m suffering it from 5 years....at the age 12 and 25 years I m affected 2 times....first time I m recovered fastly,par 2 ND time I m recovered 75 percent...but now I have twichings in eyelids...wt to do..

how often should i perform excercises per day

what are the tsblets

Ma'am mujhe 8 month ho gye h Bell's palsy hue pr smile pahle jaisi nahi ho rhi aur thoda Sujan bhi h to kya Sujan k liye ice massage kar sakta hai yadi ha to kaise please reply