Рет қаралды 145,884
Here is your home exercise program to get you walking better and with more confidence! Tracy Rauk, PT, DPT presents a group of exercises that focus on key muscles associated with walking.
Exercise handout link: tinyurl.com/ww7zsct
------------------------------------------------------------------------------------
Walk Talk is a series intended for people or those who support people with walking impairments. The series covers a variety of important topics within walking. We also recommend this series for medical professionals to share with their patients.
------------------------------------------------------------------------------------
For more information on Mission Gait, visit our website at: www.MissionGait.org
Subscribe to our KZfaq channel at: / missiongait
This video is made possible because of our donors. Consider supporting our work at: www.missiongait.org/donate
------------------------------------------------------------------------------------
Social Media:
Facebook: / missiongait
Instagram: / missiongait
Twitter: / missiongait
------------------------------------------------------------------------------------
Video production by Will Riddick, PT, DPT for Mission Gait.
Special thanks to Tracy Rauk, PT, DPT (instructor), Aasha Manns (patient model), and Holly Thornton (script supervision).