Explosive Ground and Pound Workout : Khabib & GSP core strength and explosion

  Рет қаралды 494

XavierMMA

XavierMMA

Күн бұрын

Get your G&P like Khabib Nurmagomedov and Georges Saint-Pierre. Become explosive and stable in your core to land devastating blows. Here is a quick workout repeat the series 3-5 times and let me know how this helped you! Like-Comment-Share-Subscribe!

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