Eye Exercises | Daily Yoga for Eyes to improve vision | Part 2

Eye Exercises | Daily Yoga for Eyes to improve vision | Part 2 | Yogalates with Rashmi

Рет қаралды 110,221

Жыл бұрын

Join me in Bali in August 2023 for my international retreat: www.trovatrip.com/trip/asia/b...
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Check out the Eye Exercise Part 1 Video: • Eye Exercises to impro...
This video has simple tools and exercises for your eyes so that they don't bear the brunt of staring at screens for too long. These can be practiced by adults as well as children.
Website: www.yogalateswithrashmi.com
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Instagram : / therashmiramesh
Twitter: / therashmiramesh
Facebook: / therashmiramesh
CREDITS
Direction, Camera, Sound & Editing: Malay Vadalkar
#eyeexercises #eyes #rashmiramesh

Пікірлер: 92

@heatherrose923 Ай бұрын

The eye exercises are wonderful! Roo is definitely not a distraction but a cute inspiration and makes me smile each time he/she (?) appears on camera!

@BiswajitVesra 8 күн бұрын

Veriy nice video

@vyankatraman9701 8 ай бұрын

Exlent thanku

@myrtlesolomon8301 Жыл бұрын

Great i loved the eye excerise.

@DeviKaruppen-nc8sd Жыл бұрын

Thank you, I truly enjoyed the eye workout exercise and will recommend to others.

@hippyheads Жыл бұрын

I was so pleased that i could join in with you Rashmi i enjoyed those eye exercises. ❤

@arisath5419 Жыл бұрын

I am always inspired to you

@maureenward4692 Жыл бұрын

Always feel good after your exercises Rashmi. Thanks Maureen❤️

@maureenward4692 Жыл бұрын

Always enjoy Rashmis exercises. Maureen Ward❤️

@shaidasomani3704 10 ай бұрын

I thoroughly enjoy doing this yoga for eyes. I try and do it everyday. I have blepharitis and I lately used to see flashes while driving. This yoga has really helped. I then do the easy yoga for seniors. Helps and relaxes a lot Thank you so much for everything you do. Stay blessed. By the way I admire your mother and grandmother 💞

@arisath5419 11 ай бұрын

What a wonderful yoga for eyes

@igorminov396 11 ай бұрын

Thank you so much! I'm 27 and im wearing eyeglasses since I remember! Thanks this exercises I improved my vision!

@syedabdulmoin5716 2 ай бұрын

Please reply me what was your spectacles power and what is now please reply

@nusrathrehanaasif5659 Жыл бұрын

Thanks for sharing 🙏

@devijaykaran526 Жыл бұрын

Enjoyed the eye exercise .thank you

@rahmathunnisak9424 10 ай бұрын

Good one. Thank you

@javedsiddiqui4633 Жыл бұрын

Thanks a lot for the useful eye exercise.I have found them very useful

@ahmuai2079 Жыл бұрын

Thank you

@lauraharding3101 10 ай бұрын

Roo was great! Lovely dog.

@mariam990 Жыл бұрын

Thank you. Been dealing with eyes issues dry eye syndrome just started doing the exercises daily. ❤

@tharontamenglong Жыл бұрын

Thanks good

@LoanTruong-zd4ke Жыл бұрын

Thank you, I am very enjoyed your eyes exercise, it’s very helpful for my eyes and I enjoyed to look at your lovely dog😊

@jayalakshmyssreenivasapai779 Жыл бұрын

Hai Rashmi i really enjoyed the exercise ❤

@nythyadars3386 Жыл бұрын

Excellent video with quality content.

@YogalatesWithRashmi Жыл бұрын

Thank you

@user-sf4oy1su3p 5 ай бұрын

It's very useful thank you madam

@julianehorn5842 Жыл бұрын

Thank you for this video! There are so very few follow-along eye yoga videos around. Wish there were more. The eyes are such an important part of the body. Mine are weak. So I need to do this!

@dhakshayanip6841 Жыл бұрын

@venkatasalamvenkatasalam2175 Жыл бұрын

Supermaster

@sushmaprasanna2552 Жыл бұрын

Eye exercise was very nice 👌

@surbhi06 Жыл бұрын

This was wonderful.. thank you Rashmi 😊

@YogalatesWithRashmi Жыл бұрын

Glad you enjoyed it ❤️❤️

@noraluzcalugas2731 Жыл бұрын

Thank you Rashmi♀️🛡️🌐🥰OM

@PramaniPalihakkara 7 ай бұрын

Hi Im from sri lanka. Thanks a lot Reshmi darling daughter. I have been doing all your yoga for eldaly. I have improved a lot.I'm 74 years old. My blessings

@YogalatesWithRashmi 7 ай бұрын

Thank you for writing in! So happy to know that the videos have helped you! And thank you for your blessings ❤️❤️

@maheearora4346 Жыл бұрын

Loved the eye session

@YogalatesWithRashmi Жыл бұрын

❤️ glad you did

@jospehinekanny6062 Жыл бұрын

I enjoyed your exercises tq

@aung-kb1cd Жыл бұрын

Ojjhhyy8iuyhbbgo

@jayseetharaman8290 Жыл бұрын

Thank you for the continued wisdom 🙏🏽

@YogalatesWithRashmi Жыл бұрын

😎😎

@shilpas116 Жыл бұрын

Mam plz i need help from u 🙏🙏

@magicworldbyjorg Жыл бұрын

,a cool video keep up the great content.. Thank you…..

@YogalatesWithRashmi Жыл бұрын

Thank you ❤️

@magicworldbyjorg Жыл бұрын

@@YogalatesWithRashmi Thank you very mutch... have a nice Weekend.... see you….

@gulizarakbaba9862 Жыл бұрын

Meraba sizi tesadüf gördüm göz hareketlwri mükemmeldi ayrıca kırmızı noktalarla noktanın yerlerini gösterdiğiniz için teşekkür ederim Gözler kapalıyken kaç saniye duracağımızı bilmiyorum k7nuşmanızı anlamıyorum saniye sesi olsun bittiğine dair (zil sesi)

@sarasara2090 Жыл бұрын

Hiiii very nice and beautiful morning

@YogalatesWithRashmi Жыл бұрын

❤️❤️

@irenejames1723 2 ай бұрын

👍

@bitto3432 Жыл бұрын

Being diabetic was concerned recently about doing nothing for my eyes. Thanks for today's exercise.

@YogalatesWithRashmi Жыл бұрын

❤️❤️

@gnipil Жыл бұрын

Thank you for the eye exercises! May I know if I should take off my spectacles while doing or it doesn't matter?

@lalithaamma5695 8 ай бұрын

🎉🎉🎉

@normaguimte6036 Жыл бұрын

Concentrating on your eye exercise caus i need it.

@radhasivaguru7208 Жыл бұрын

🥰

@archanadeepakiyer Жыл бұрын

Good morning

@YogalatesWithRashmi Жыл бұрын

Good morning

@BGM0369 Жыл бұрын

When will your Hyderabad meet up, I can't wait, I am eagerly waiting for you to meet.

@SurekhaParekh 7 ай бұрын

Thanks you so beautiful you are amazing

@mahadimuksit9539 Жыл бұрын

Do you Focus on anything when your eyes movement. Or just only movement without focus?

@CKandjustsing Ай бұрын

Thank you, these exercises feel great! 😊

@sneharani6678 Жыл бұрын

My eyes used to feel tried but after practicing your previous eye exercise it gave me a lot of relaxation. Thanks for new video. I will keep it. ❤💕💕

@YogalatesWithRashmi Жыл бұрын

Awesome! Glad it helped ❤️

@spoorthins5605 Жыл бұрын

This is great, will do this every single day! Also pls let me know the mat that you are using, a link to it will be helpful.

@YogalatesWithRashmi Жыл бұрын

Thanks Spoorthi ❤️ check out Kosha Yoga. That’s the mat I’m using

@blankblank9819 Жыл бұрын

Thank you for another great eye exercise video. Btw could you please remove the youtube ads that come up right in the middle of the exercises, they throw the rhythm way off. Thanks

@maltipatker4467 7 ай бұрын

Very well explained

@CKandjustsing Ай бұрын

@blankblank9819 The more ads we look at in the video, the more she gets payd for helping us with these exercises😊

@irenejames1723 3 ай бұрын

Where this videos was shot?

@gladysbraganza5156 Жыл бұрын

Can ido eye exercise at 81 i would love to

@vijaymadan1369 Жыл бұрын

Madam r u Kannadigas?

@praveenponakanti8391 Жыл бұрын

Laser treatment tisukunnavaaru e exercises cheyyocha

@niranjanrao6855 Жыл бұрын

Thank you Rashmi -Sudha Rao

@sharonhuthnance1100 Жыл бұрын

Isn't blinking your eyes bad if u do it all the time

@jayjoseph3104 Жыл бұрын

RASHMI YOU ARE TRUELY A GIFT OF GOD FOR THE MANKIND. WE CANNOT THANK YOU ENOUGH FOR THE EFFORT YOU PUT IN FOR THE BENEFIT OF US ALL.💞🙏💞

@lutchmeelutchun8641 Жыл бұрын

@arajashanker 27 күн бұрын

After the exercise can be warm up our eyes with hot water

@hasaneurope4603 Жыл бұрын

💍💍💎💎💍💍

@irenejames1723 Ай бұрын

😂

@noralle 10 ай бұрын

Starting: 15.10.2023 Doing for 200 days Day 1: ✅️ Day 2: ✅️ Day 3: ✅️ Day 4: ✅ Day 5: ✅️ Day 6: ✅️ Day 7: ✅️ Day 8: ✅️ Day 9: ✅️ Day 10: ✅️ Day 11: ✅️ Day 12: ✅️ Day 13: ✅️ Day 14: ✅️ Day 15: ✅️ Day 16: ✅️ Day 17: ✅️ Day 18: ✅️ Day 19: ✅️ Day 20: ✅️ Day 21: ✅️ Day 22: ✅️ Day 23: ✅️ Day 24: ✅️ Day 25: ✅️ Day 26: ✅️ Day 27: ✅️ Day 28: ✅️ Day 29: ✅️ Day 30: ✅️ Day 31: ✅️ Day 32: ✅️ Day 33: ✅️ Day 34: ✅️ Day 35: ✅ Day 36: ✅️ Day 37: ✅ Day 38: ✅ Day 39: ✅ Day 40: ✅ Day 41: ✅ Say 42: ✅ Day 43: ✅ Day 44: ✅

@balajiraom3077 9 ай бұрын

How is your experience.Pls share your experience

@noralle 9 ай бұрын

@@balajiraom3077 my eyes are more relaxed. But I'll know the main results when I go to doctor

@keeplearn8106 8 ай бұрын

@@noralledr k pas gye ?

@noralle 8 ай бұрын

@@keeplearn8106 sorry I don't understand you

@keeplearn8106 8 ай бұрын

@@noralle did you get checked by the doctor