Face Yoga For Acne & Pigmentation - Session 03 | Face Yoga | Face Yoga Exercises | Cult Fit

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wearecult

wearecult

Күн бұрын

Has acne and pigmentation always haunted you? Don't Worry, here is a natural way; Face Yoga, which can help you get rid of your acne and pigmentation. Say yes to healthy living with Cult Fit!
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3:28 Kriya Kapoldhauti
6:57 Baloon Hold Breathe pose
8:58 water Poses 1/2/3
15:16 Spinning Water pose
21:32 Pulling pose
25:00 Subscribe and show some love
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Пікірлер: 177
@cult.official
@cult.official 2 жыл бұрын
Let us know in the comments how you found this workout! Click here to download the Cultfit app - bit.ly/3dLHmIF
@manjumathwale3550
@manjumathwale3550 2 жыл бұрын
Many of my friends tried and recommend me...by sharing it to me
@madhuraphanse1743
@madhuraphanse1743 Жыл бұрын
First of all one spot was at my forehead it increased day by day and make black butterfly shape on my face is it pigmentation?
@mummydad6269
@mummydad6269 2 жыл бұрын
Thank you both of you guys It will helps alot.
@sabiyamulla3329
@sabiyamulla3329 2 жыл бұрын
Wow wow 😨 such great results yoga 🙌 wonderful mam thank you so much 🥰
@Unequeorn
@Unequeorn 2 жыл бұрын
love the vibes of cultfit 💚💛🙏🙏
@bluemakesmehappy
@bluemakesmehappy 2 жыл бұрын
Day 2 and I’m loving it
@heythere3163
@heythere3163 Жыл бұрын
I loved the session ❤️ and doing it every day. Thanks a lot mansi and may God bless you.m
@ENEMAS_AND_YOGA_CHANNEL.
@ENEMAS_AND_YOGA_CHANNEL. 2 жыл бұрын
I love face yoga for acne. I also detox using enemas for acne.
@himanichauhan4758
@himanichauhan4758 Жыл бұрын
Mujhe ye exercise krte neend aane lgti h bhaut relex milta h Thank you so much for this video 😊
@muluneshhabol1738
@muluneshhabol1738 2 жыл бұрын
Thank you so much guys I loved I will start today
@suchitachourasia8304
@suchitachourasia8304 8 ай бұрын
Amazing facial exercises.. they really helped me reach to my flawless skin ❤
@Blindbanda19
@Blindbanda19 Жыл бұрын
2 weeks .face yoga done ..it actually reduces acne.....
@akanshasingh9239
@akanshasingh9239 2 жыл бұрын
Yeh kaam karta hai..mujhe mild acne tha but redness thi kaafi so Maine isko 1 week k liye kia tha or bhot saara paani pia rozz thodi diet mai change bhi kia or bhot jyada asar hua hai..it is miracle for me Because I have also tired so many product for acne reduction but none if them workout. I want to you to suggest don't focus on outside acne product you should start cleansing your body from inside too.. do it regularly 1 din mai results ksi bhi cheez k ni aate..😊😊
@sonamsharma-ze9ke
@sonamsharma-ze9ke Жыл бұрын
Diet m kya add kiya hai?
@yoginithesoulofyoga7977
@yoginithesoulofyoga7977 2 жыл бұрын
Very helpful for me... Thanku ❤️❤️
@pratiksharaut6345
@pratiksharaut6345 Жыл бұрын
I am going to try this......hoping for best results
@shwetanayak6941
@shwetanayak6941 Жыл бұрын
Your really amazing and you knowledge is really great God bless you
@asuaryal2156
@asuaryal2156 2 жыл бұрын
After watching this video,I automatically get relax,forget my all problems,feels so fresh Thankyou so so much 🙏🏻🙏🏻🥰
@sahanasrinivasan
@sahanasrinivasan 2 жыл бұрын
Wonderful. It's my first try.thank you cult
@micare685
@micare685 7 ай бұрын
Amazing exercise love it thank u
@lailachiney6022
@lailachiney6022 2 жыл бұрын
Thank you 🙏
@rashmiama3119
@rashmiama3119 2 жыл бұрын
Thank you so much
@poojadhoot6679
@poojadhoot6679 Жыл бұрын
feeling very relaxing
@roshnirana4090
@roshnirana4090 17 күн бұрын
Started from today. Let's hope for the best result😊
@medidii9530
@medidii9530 2 жыл бұрын
I have got PCOS for 2 years and there are inflammation and acne all over my face. That is horrible. I try this for 3 days and I can feel it is getting better.
@malavikagowda5809
@malavikagowda5809 2 жыл бұрын
How is it now? Completely got cured??
@medidii9530
@medidii9530 2 жыл бұрын
@@malavikagowda5809 there is still acne ance scar but spot is smaller and less pain
@malavikagowda5809
@malavikagowda5809 2 жыл бұрын
@@medidii9530 how did u cure pcos plz tell me....😔🙏
@medidii9530
@medidii9530 2 жыл бұрын
@@malavikagowda5809 birth control and diet. It takes a least 6 months
@bookwriter4438
@bookwriter4438 Жыл бұрын
Try the carnivore diet. It seriously helps.
@muluabraha9506
@muluabraha9506 2 жыл бұрын
Thank you for sharing
@priyankajain1316
@priyankajain1316 2 жыл бұрын
Thank you Cultfit, very very grateful to you. You introduced me to face yoga, and it's the best thing ever. Thanks to Mansi too, you are a great mentor. My best wishes to you guys.
@hansachheda5974
@hansachheda5974 11 ай бұрын
Madam aap itna Achcha gayak Karte use Hamara Ham positive lete hain aur confidence badhta hai
@shaikhnilofar7495
@shaikhnilofar7495 Жыл бұрын
It really works❤️
@nasrinsultana7022
@nasrinsultana7022 4 ай бұрын
I'm doing this since 1.5 month.. It worked 🎉
@evarudmik2910
@evarudmik2910 2 жыл бұрын
I have been doing face yoga but nothing like this wow! 😮I absolutely love 🧡it !! it’s just so different and exciting And certainly motivating to WANT to continue endlessly. Creative way to have fun while getting benefits drinking water💦 …sooo glad that I discovered you , can’t wait to do more every day thank you 🙏🏼 thank you🙏🏼💛🧡😊
@kittu3695
@kittu3695 Жыл бұрын
Aap kb kb krti thi or is video me jitna yoga kiya gya h apne wo sb kiya h yoga 🧘‍♀️ please reply jarur kijiyega
@amrusbucketlist9637
@amrusbucketlist9637 2 жыл бұрын
It's really helpful ❤️😘💕 Thanks for this 🎉
@rinkigill9750
@rinkigill9750 2 ай бұрын
Thank you ma'am
@amrusbucketlist9637
@amrusbucketlist9637 6 ай бұрын
Amazing excercise 💫❤
@jyotiaggarwal3928
@jyotiaggarwal3928 Жыл бұрын
Very good session
@realshort123
@realshort123 2 жыл бұрын
I fill stress free
@pranalipunvatkar8721
@pranalipunvatkar8721 2 жыл бұрын
Great session 😊
@hansachheda5974
@hansachheda5974 11 ай бұрын
Very nice information face yoga
@user-xg8lf5mg7q
@user-xg8lf5mg7q 10 ай бұрын
Tq soo much
@hansachheda5974
@hansachheda5974 11 ай бұрын
Face yoga is very beautiful
@dikshapanchal1885
@dikshapanchal1885 2 жыл бұрын
can we do this yoga when we doing some other work
@hansachheda5974
@hansachheda5974 11 ай бұрын
Madam aap ke yoga se Hamari life mein bahut hi chahie Chahe Ham abhi positively Lete Hain
@ashwinikadam9205
@ashwinikadam9205 2 жыл бұрын
Is it hepls us to removing pimples spots?
@sahernasim2545
@sahernasim2545 Жыл бұрын
Mam I have a rosecea what should I do for this
@jayashreelohiya736
@jayashreelohiya736 Жыл бұрын
Tooo good
@SujataPalMathematicstrader
@SujataPalMathematicstrader 5 ай бұрын
it’s very powerful as it directly works on muscle and breathing and pausing increasing blood flow and just like after yoga our energy levels increasing similar this face yoga brings instant glow and with2 days you can see your pimples getting less itchy and reducing ; and face is glowing also . My problem was my water intake was not even 2 litres in winters and this poses are good for that habit as well Doing it in after evening or before sleeping is great I follow the routine with after face wash having face massage with my special aloe Vera moisturiser and then with face yoga
@salomikhan5659
@salomikhan5659 Жыл бұрын
What time is the best for yoga morning or night please answer me
@ChhotuKumar-wp4sl
@ChhotuKumar-wp4sl 2 жыл бұрын
Mam please tell me the time when we wash our face please mam reply
@diamondflower6600
@diamondflower6600 Жыл бұрын
What is the better time for yoga and can I do yoga in the room 🤔 plz rply
@jayashreelohiya736
@jayashreelohiya736 Жыл бұрын
Too good
@subhashreedas6623
@subhashreedas6623 Жыл бұрын
Tq to both of uh...its my day -3..i have acne problems due to hormonal imbalance..after seeing this i strt this yoga ...acne strt reduce..i really feel so fresh so good ,,its feel like magic...tq 😍
@vipjitusuthar1876
@vipjitusuthar1876 Жыл бұрын
Khtm ho gye kya
@ladyinblack3807
@ladyinblack3807 9 ай бұрын
Khtm hue apke acne??
@vidumukhijadhav1037
@vidumukhijadhav1037 2 ай бұрын
Dark spots?
@praveenas1113
@praveenas1113 Ай бұрын
I am also having acne....really does it work ?? Why i am asking means i am under the plan to start this yoga
@kanakbhardwaj9870
@kanakbhardwaj9870 2 жыл бұрын
ise karne se mam kitne din main pigmentation khatam ho jati hai
@hansachheda5974
@hansachheda5974 11 ай бұрын
Dil Se Shukriya Karte Hain
@AyumaDissanayake
@AyumaDissanayake Ай бұрын
This is my 6th day and I'm doing every morning this yoga ,wanna to thanks soo much for mansi and naveen also❤this is absolutely worked for me ,and I'm so happy and guys trust this process and do it u can see different change in ur face ,but not only this ,do exercise,nutrition food or limit fast food as much as u can sugar also ,do ur skin care routine,main thing honestly drink water always whenever u can ,so these are common tips but no they're gonna work to control u acne💗✨lv ur self🥰not for others coz only u hv u
@arunashah9184
@arunashah9184 2 жыл бұрын
Please Milia ke liye bhi Kuchh face yoga bataiye thank you
@manishkumarbishi2551
@manishkumarbishi2551 2 жыл бұрын
i love coult
@amrusbucketlist9637
@amrusbucketlist9637 2 жыл бұрын
Nabin is so cute ❤️
@anupamamishra5716
@anupamamishra5716 Жыл бұрын
As Mansi suggest that do it most of the time...can I do it any time in the day...even if I am in office...do I need to cleanse my face before doing this
@SE-br9eq
@SE-br9eq Жыл бұрын
To reduce acne scars plz suggest solution any yoga
@cocobantawarai8190
@cocobantawarai8190 2 жыл бұрын
I have a question Mansi. Could you help me please?
@sanjanasao3719
@sanjanasao3719 4 ай бұрын
Can help it in shrink open pores??
@madhuraphanse1743
@madhuraphanse1743 Жыл бұрын
Mam I got black spots all over my face it isn't recover with any cream will this face yoga will help me ?
@Ani101
@Ani101 2 жыл бұрын
I love cult fit
@Ani101
@Ani101 2 жыл бұрын
Thanks cultfit
@artigarg9946
@artigarg9946 2 ай бұрын
Hello Mam….what abt pigmentation on forehead???
@Biya148
@Biya148 Ай бұрын
I had lots of dark spots in my face since when I was 11 what can I do can you prefer any suggestions
@prarthanam2076
@prarthanam2076 6 ай бұрын
Hi ma'am,is this only for acne or both for melasma and acne marks.
@khushikalyan8777
@khushikalyan8777 Жыл бұрын
Yes its work
@vipjitusuthar1876
@vipjitusuthar1876 Жыл бұрын
Sch me kaam kr rha h kya
@SoniaPawar-tr9ix
@SoniaPawar-tr9ix 7 ай бұрын
Mam plz tell have sixth month pregnancy so,can l do breathing exercise , do all excercise plz plz tell
@grisellmenezes
@grisellmenezes Жыл бұрын
How many times a day shall we do this maam?
@hansachheda5974
@hansachheda5974 11 ай бұрын
Dil Se Shukriya karte
@itskcoffee
@itskcoffee Жыл бұрын
Is this yoga helfull for pimples scars ???!
@mdasjad5968
@mdasjad5968 2 жыл бұрын
Can' you tell me how to start for reduce fat loss please tell me I am teenagg girl
@sonalijaiswal1124
@sonalijaiswal1124 Жыл бұрын
Mujhe bhi kafi pimple hai or me kafi kuch product bhi use ki bt no one product help me ye toh work karega n give me ans🙏🙏
@user-sl1uo3iy7f
@user-sl1uo3iy7f Күн бұрын
Pani wala step b breath hold kr ky krna hai kia koi Bata sakta hai
@saritazanan6638
@saritazanan6638 11 ай бұрын
Mam mere chicks ke pimples aana ab band hua he aappka yoga follow karke. Very thanks for this bt its not working on forehead. Please forehead pimples ke liye bhi batao
@saniasharma931
@saniasharma931 Жыл бұрын
Kya sunscreen lga kar ye yoga kar skte h
@kamalalama6878
@kamalalama6878 10 ай бұрын
Kya yea night routine mei kr sakte hai
@rimpykour2656
@rimpykour2656 3 ай бұрын
How many tyms should we do this yoga in a day
@Anushka-wn5ef
@Anushka-wn5ef Жыл бұрын
guys this does work!! i've been doing these exercises for 3 weeks and i noticed that my marks are fading away they did not go completely but i believe if i continue doing them they will go away!! if you don't get the results in a week don't stop doing these exercises only then you'll get the results
@shubhangiukey5682
@shubhangiukey5682 Жыл бұрын
Which types of mark...is it pigmentation or acne ?
@Anushka-wn5ef
@Anushka-wn5ef Жыл бұрын
@@shubhangiukey5682 acne marks!!
@smriti2975
@smriti2975 Жыл бұрын
@@Anushka-wn5ef maam how often do you do ??
@Anushka-wn5ef
@Anushka-wn5ef Жыл бұрын
@@smriti2975 every day in the morning and evening, 3 times each exercise
@Anushka-wn5ef
@Anushka-wn5ef Жыл бұрын
@@sejalpawar1939 yes it did give me a positive result!
@nehashatralia2753
@nehashatralia2753 2 жыл бұрын
I am here after 15 days of practice. Pimples go went gone ho gye 😊. Boht boht dhanyawad apka🙏🏻🙏🏻🙏🏻🙏🏻 . Shukriya . Mai to preshan thi ki ye kabhi thek nhi honge .bt apke yoga ne to magic kar diya .guys try it . definately pimples chle jayenge 😊
@vlogs9563
@vlogs9563 Жыл бұрын
Ye sare yoga mai 10 second breath nhi Lena nhi hai
@sonalijaiswal1124
@sonalijaiswal1124 Жыл бұрын
Really
@shaguftaafreen7803
@shaguftaafreen7803 8 ай бұрын
This is possible to remove acne or pimple marks for face yoga plz reply to me
@muluabraha9506
@muluabraha9506 2 жыл бұрын
I love you guys, that's amazing, I will do it every day for 15 days to see the result
@riddhipingle5891
@riddhipingle5891 2 жыл бұрын
did u see the results?
@neelavathiveeraiyan8059
@neelavathiveeraiyan8059 Жыл бұрын
Where is the results??
@shivanijha1966
@shivanijha1966 2 жыл бұрын
It's really helpful , can't find the previous two sessions though
@priyadarshinis4174
@priyadarshinis4174 2 жыл бұрын
kzfaq.info/get/bejne/mM6mfrie16qahGg.html kzfaq.info/get/bejne/qLWmfKloqd6VkoE.html
@vasudhavarma3350
@vasudhavarma3350 2 жыл бұрын
Best ever exercises it is so so beneficial 👏
@ruba4288
@ruba4288 2 жыл бұрын
Has it reduced your pigmentation?
@aneelasaeed6075
@aneelasaeed6075 2 жыл бұрын
@@ruba4288 i hv the same question
@mansichhillar2566
@mansichhillar2566 Жыл бұрын
Maam iss yoga ko kerne se kitne time me pigmentation khatm ho jyigii..?Please tell me Maam
@priyankarohilla7404
@priyankarohilla7404 4 ай бұрын
Can I do these exercises during pregnancy??..plz reply
@nikitarao9617
@nikitarao9617 2 жыл бұрын
How many times a day should I do this? I do not have any pimples but scars are left behind. A lot of them will these exercises help ?
@tserrant8940
@tserrant8940 Жыл бұрын
I'm not a professional but what I'd recommend doing is, try these exercises daily maybe 3 times in a day (morning after waking , afternoon and night before sleeping) as she said in the video staying hydrated, doing the exercises daily until your result is reached or when u are ready to stop. It all depends on you, choose your times you want to do it and when u want to. I have done it and it works really great. Best of luck
@puzashyangbo762
@puzashyangbo762 9 ай бұрын
Starting from today 🤞
@rairia0
@rairia0 9 ай бұрын
Did you find any result?
@ashakullu185
@ashakullu185 Жыл бұрын
Thank you... Thank you....Thank you so much Mansi🙏...I did this for 1 month and it really helped me a lot to cure my acne....🥰
@jyotichauhan8023
@jyotichauhan8023 11 ай бұрын
Ye sb face exercise krke face fat reduce to nhi hoga....? Please reply.... 😢
@snehamomlifestyle
@snehamomlifestyle 10 ай бұрын
From today i will start after 10 days i will share my result
@rairia0
@rairia0 9 ай бұрын
Where is the result?
@stanzinangmo9876
@stanzinangmo9876 Жыл бұрын
What about forehead?
@26d8
@26d8 2 жыл бұрын
Why they are frowning when theyre relaxing? !
@anushka0791
@anushka0791 5 ай бұрын
Day 6 of doing exercises. It has helped me with acne + i drink lot of water.
@deyarizz3435
@deyarizz3435 2 жыл бұрын
Hey! First comment 💙🤭
@kukurajpurohith990
@kukurajpurohith990 2 жыл бұрын
I did it once and can see my redness disappearing so thankyou....also can I do it twice a day?
@medidii9530
@medidii9530 2 жыл бұрын
I did twice a day as well. after wake up and before bed.
@kiranshakeelkiranshakeel6899
@kiranshakeelkiranshakeel6899 5 ай бұрын
Did you get results??
@Stromewithskin
@Stromewithskin Жыл бұрын
1st posture helps to tight facial muscles
@akulaswapana2219
@akulaswapana2219 2 жыл бұрын
Hi mam in water pose we hold the breath yes or no tell me mam
@yathishm3080
@yathishm3080 2 жыл бұрын
No you should not
@laziza7113
@laziza7113 Жыл бұрын
Day 4 and I love this session and my results will be very soon I hope
@vipjitusuthar1876
@vipjitusuthar1876 Жыл бұрын
Acne remove hua kya
@amanvishwakarma8404
@amanvishwakarma8404 4 ай бұрын
Ha hua ky acna remove
@trisithabiswas9261
@trisithabiswas9261 2 жыл бұрын
When i so water poses can I hold breath? Or noy
@zaidkhan718
@zaidkhan718 Жыл бұрын
no
@ankitadubbewar9357
@ankitadubbewar9357 Жыл бұрын
Can we do this in the evening?
@ankitadubbewar9357
@ankitadubbewar9357 Жыл бұрын
for what?
@shilpapal3938
@shilpapal3938 10 ай бұрын
Open pores keysi hat jaunga
@shalinigoel7202
@shalinigoel7202 Жыл бұрын
It is working for me really.
@vipjitusuthar1876
@vipjitusuthar1876 Жыл бұрын
Sach me kaam kr rha h kya
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