0:43 acupressure: squeeze face for 10 sec ×3 1:35 balloon pose: eyes more wider v imp,middle and index connected to nervous system ×3 2:53 pranayama :look up and exhale thru mouth ×3 Drink a lot of water and avoid food with a lot of fats

I tried it! It's Truly Effective! Thanx!

Guys try these yoga asanas I swear u will really see the result in one week .

0:40 First Aasan 1:43 Second Aasan 2:56 Third Aasan

I am 23 years old, but my face fat (or the sign of innocence) makes me look very immature. I am gonna be doing this exercise every morning after meditation for the next 15 days and keep updating my comment. Nov 16 - Done✅ Nov 17 - Done✅ Nov 18 - I procrastinated in the morning and couldn't find time the whole day to do it. Nov 19 - Done✅ Nov 20 - Done✅My face feels like what the whole body does after a good workout - stretched, relaxed and energetic. Nov 21 - Done✅ Nov 22 - Done✅ Nov 23 - Didn't do. Nov 24 - Didn't do. Nov 25 - Done✅ Nov 30 - Done✅ Dec 1 - Done✅ Dec 19 - Hey all so sorry for not updating, I haven't been able to do the routine lately. I will continue it from tomorrow and update here as well. PS-thanks for commenting and reminding me❤

Tried this for 10 days daily morning n evening n also when I use to get time THIS WORKS! Just be consistent n have patience if not gone completely the size of my double chin n fat on face has reduced. Thankyou so much ma'am🙏🙏

0:35 accupressure (10 sec) 1:40 baloon pose( 3times) 2:53 pranyasnam

At start I thought this was some sort of joke, now I actually have a slim face. I definitely recommend if you want fast results 😊❤

I am going to do this face yoga for 1 months. I will share result with you 🥀 Day 30 July =Done ✅ 31 July = Done ✅ 01 Aug= Done ✅ To day morning I feel my face fade tittle some scare 🤞 2 Aug = Done 3 Aug =Done 4 Aug = Done 5 Aug = Done 6 Aug = Done 7 Aug = Done 8 aug =:Done 9 Aug =Done 10 Aug =Done 11 Aug =done 12 Aug = done 13 Aug = Done 😊 14 Aug = Done 15 Aug = Done 16 Aug= Done

great.. can feel tension release from the face immediately.

This is actually useful..I have tried this and i have seen the results only in 4 to 5 days it is really amazing

This video is not for weight loss but fat loss, some people have fat only on their face like they have double chin, or jawline fat. These asnas are helpful for wrinkles too, so guys for healthy facial muscles and skin do it.

Very useful asanas...Need to do consistently. Thank you ,just loving your exercises

I'm doing this regularly... And it's really effective

You're so calm. I love it. You teach so amazingly ❤️

0:40 first asan 1:46 second asan 2:58 third asan

Her skin complexion is soooo beautiful

Very nice remedies mam...thnx ...my dark spots lightened in just 3 days ...

Hello Mansi ji I am doing your exercises from the past 8-10 and I am seeing amazing results. Thank you so much I am also watching your other videos about reducing the double chin and cheeks . Superb Thank you so much…🙏🙏 🙏

Hello... I just want to thankyou maam... You gave me way for changing my life... I was actually so worried for my face fat... My marriage is there in few month... And i just want to look do pretty and perfect and from your beautiful tips it working so nicely.... Thankyou so very much for such a blessing 😍😍... Its being 6 days m doing this exercise and its just n amazing 🙏🙏🙏🙏

Hi Mansi , I had seen all of your videos for yoga from last 2-3 years....its really works...So would you please show in your video how to reshape nose? because of age ...nose size also get change ...waiting for next video..

Yes i feel the difference in only 3 days..thanku mam

I tried it!! It's actually so effective!! You guys can try

Okay guys I came back here after 8 days of doing this face yoga and there are shocking changes! Do give this a try. I’m going to continue this for 2-3 months. My face fat has reduced looks like a natural contour. My face looks brighter and lively. I repeat this routine 6 times in a day with 3 sets per exercise. Do give this a try and be consistent it will definitely show results. Thank you so much ma’am for this amazing face yoga routine. ❤️🧿 P.S - I’m also on a calorie deficit and working out 5-6 days a week and have added this face yoga routine. Avoid sugar fried and processed foods to get the best results!

It works wonders!!!! Just four days and I'm already seeing visible results. Guys don't think twice...just go for it.

I seen results with less puffiness instantly! I will be doing these exercises for the next 7 days and comment my results!

The way u say beautiful it is so beautiful ❤️

Very useful,thank you. Keep sharing such good yoga for Face.

Hi there, going to take challenge to remove my double chin in next 30 days day 1 - done day 2- done

I've started doing it from today onwards.. will update all 😊

Thank you for this... starting from today I will do this regularly and will update my result

I'll start this exercise from tomorrow..will update you after a week .. every month...wish me luck

Bas itna hi kahungi 😌It works so well 👍 literally ❤️Must try

Thank you so much ma'am! Please make a video of how to reduce back fat. Shoulders specifically. 🙏🙏

Thankyou maam for making this video I am going to do this for a month and hoping to see results in my face. day1- 8 AUG done☑

I will do all those exercises for next 7 days and will update my results daily

Day:1✅ Day:2✅ (Please like to remind me) Day:3✅ I forget to do due to my busy schedule so I'm starting again from day one Day:1 ✅ Day:2✅ Day:3✅ Day:4✅ Day:5✅ Day:6✅ Day:7✅ Day:8✅ Day:9✅ Day:10✅ Day:11✅ Day:12✅

Ma'am thank you so much keep doing this type of yoga 🧘‍♂️

It works thanks 🙏

Thanks! These exercises are very easy to do

I'm so impressed by your face yoga exercises.. Awesome 👌👌✌️✌️and God bless you Alot Aamin 🙏🌸🌷😍♥

Thank you very much mam anybody can do this so easy & simple but very effective I am 50 years old but I also see results on my face after 15 days after strat this asnas 😊

This is great thank you so much . Also How can we reduce the neck line ? it would be wonderful if you could give us some tips?

Starting on: 17/09/20 Age: 16 I'm currently doing Facial Yoga to treat Acne and Double Chin so not getting time for reducing Facial Fat, so I'm stopping it and will do it after I get successful in removing acnes and double chin.

Thank you so much for this video . I ll do these asanas regularly 😊💜

Simple yet powerful. Thanks for sharing

Your beautiful and your skin is just wow. I have brown scars, pigmentation, will it go? If I do this on a daily basis?

I was recently told by my dad that I've begun to turn chubby which immediately drew me to some face yoga videos and this one, in particular, caught my attention. I have planned to do this twice a day, 3 reps of all of the exercises for 10 seconds each. Just did all of these for the first time today and I feel really good. I'll keep you all updated on how these help. In case I forget, do remind me! Day 1: ✔️ Day 2,3,4: ✔️ Once a day Day 5: ✔️ Day 6: ✔️ (didn't observe much of a difference yet but I feel like my cheeks are having a workout every time I do these) 😂 It's been about one and a half weeks since I'm doing these exercises, however I feel like this amount of time is too less to determine whether there's been a difference. I think I'll do it continuously for a month and then come here because that way, I will be able to post a definite answer on the effects of this exercise.

It really works.this is really useful you guys should give it a try❤️

Thank you so much for this beautiful yoga

Thanks for nice information.. I will starting from today

Day 1-30 dec 2021 done. I will keep updating

I will be trying this everyday from today.. So like the comment button who believe in my comment. I mean those who trust in comment section more than the video. 😀

I wasxlooking for so many days for such solution dr. Thank you so much upload many eazg such uogas for entire body.

Yahh it's really effective.. Thanks ma'am... 🙏😊

Hi I am going to type here my results for 7 days😁❤️ Day 1 - relaxing stress reliefed👍

Thx for this yoga

Thanks for a wonderful facial yoga.

Thank you very much :)

Day 1 : ✅ (I did it twice) (Please like to remind me !😊)

Day 1:✅ Good

Iam going to do this for 7 days... 👀 Day 1:☑️

Simple but very informative video... Would love to do these asanas and then share my feedback.♥️

Thanks for face yoga.

Accu pressure - 0:35 , Baloon Pose - 1:35 , Exhalation - 2:50

Thankyou mem, i really need this help .

Very good yoga practices you teach all of thank you so much it Really helps us and show results also not only on external appearance but also heals internally. Is there any yoga practice for controlling hair fall

1✅remind me to listen 2✅ 3 i forgot 4✅ 5✅ 6✅ 7 8 9 10 11 12 13 14 15

Thank you mam for all this

It's really effective thank u soo much ma,am,,😊

Will start from tomrw,thx for the guidance madam

It is very effective thnx❤

You always suggest to sit in folded leg position. I have just delivered a baby few months before and due to weight it becomes really difficult to sit in position for long. Can we sit normally n perform these?

Mam can i take tea after this yoga.. Or there is any alternative

❤ lovely easy face exercises. Will do

Thank you

Ur eyes look similar to Benafsha Soonawalla 🤩

How many times per day we have to do this

Thx alot Mansi mam really after doing facial yoga my skin lkng glowing and much younger

Thanks mam very good your remedies 🌹

Thank you ma'am, do u have a any exercise for reducing belly fat

Ma'am how to improve eyesight??

❤ useful thanku

I've started working out and your neck muscles are just fire💯😲😲

That's so great to follow you ma'am. Could you please suggest some steps for reducing neck line.. I am searching for a long time .. I hope you will guide us 🙏😊

Thanks a ton..!!

Thanks mam. After six weeks I have very good results ❤ thx🎉

Ma'am really it's very effective I did in majak majak... All are laughing... But after that i feel it's really working.. Now I will every day.. Tyssssm

Me : Trying to lose weight and skipping junk foods KZfaq : ok let's show some delicious ad

How many times it should be done in a day?

Thank you for this wonderful video. Have anyone tried this and had any changes after doing it for months ?

Day 1 : 🆗️ Day 2 : ✅️ Day 3 : ✅️

Thank you for giving us sush a great grand knowledge about face yoga I'm absolutely sure about it it will help me a lot thank you for posting such kind of astounding videos for people and youth 😀😃😃

Thanks mam I am your big fan. I blessed to the god for your safety and security . HAPPY RAKSHA BANDHAN MAM😊💝

Thank you soooo much ma'am I must do these face yoga thank you❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

3rd one is superb

1)Accu pressure 0:40 2)balloon pose 1:38 3)pranayam 2:52

Awesome

Mam is this helpful decrease cheek fat

I will definitely try from tomorrow and I will share the results