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Fasting vs. Muscle Loss- Don’t Believe All Fasting Study Results- Thomas DeLauer
Questions that will be answered within this video:
- Why did this study find that fasting seemingly results in muscle loss?
- How does this study compare to a similar study which found that fasting did not cause muscle loss?
- If you're looking to build muscle and are someone who fasts, what does this mean for you and what should you do?
References
jamanetwork.com/journals/jama...
translational-medicine.biomed...
www.cell.com/cell-metabolism/...