Love eating healthy too !

Oh, I love eating a plant-based diet. I was that weird kid who loved vegetables. Fruit was an acquired taste when I was younger. So this way of eating is ideal for me. My husband took some convincing to join me in this diet. But he has managed to reverse his type two diabetes, his high cholesterol, his high blood pressure, his acid reflux. He is 64 and off all medication. I’m 59 and don’t take any medication.

Yes, yes, yes, and no more having to wash greasy dishes, pots, and pans!

Thx Jack! U should do a video on books,podcasts etc. to help point us in a better direction! I’m getting back on the GOLO “diet”. I work split shifts n it can get a bit challenging… I have to be to work at 4:45 AM …. then I might finish that shift by 10:45 And then I need to be back to work by 3:15 PM …. So I don’t really feel like eating before getting to work for my a.m. shift besides my coffee. so then when we get back to the office at around 8 AM is thyme to drink more coffee n nosh on som Breakfast. That serves me well, but then I feel like it’s time for me to eat again when I get home! And if I don’t, and choose to take a nap then I’ve gone to long without eating then I try to shovel food in before the second half of my shift and I get full and don’t eat all of what I should eat…………ugh Sorry about the ramble on but if you got any suggestions, please shed some light cause I just haven’t come up with a good plan !ty phriend 1❤️

I have had this plan for 3 years now and I wish I had done it earlier . My food is just if not more delicious and I make all Indian dishes without oil .

Wonderdul video😊❤✌🏻

Hi jack we’re you slightly suggesting that raw vegan as you used to do wasn’t the best approach? I think adding more variety of whole plants is always a good idea.

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I hope to get to the same place as Jack with regards to food 🥑🥝🥑🥝. I really need to get rid of my excess weight.

This was a Great video :)