Thank you kindly :)

I am with you dear one!

I hear you too.

You are so welcome

Yes it's possible. Everyone is different so its unclear how long it may take, but yes, if one keeps "cleaning the mind", then a lot of underlying attachments, fear, anger and worry will dissapear.

Yes, the "I love you" really knocks resistance out of the park.

Pleasure!

Glad it was helpful!

Hi Mimi, I would like to help you out. But 1st let me tell you about myself. I have anxiety since 4 months and I have recovered a lot. EFT has been helping a lot to me but at times even i faced issues to find words that suits my needs so I decided to make my own. I can be reached at aditya.bansude@gmail.com . I can be your helping hand, also I would need your support as well to cure my anxiety. One thing I know is that we all have problems, but we are not alone in this and we all have enough help out there.

Hi Mimi I’m on a spiritual path which It’s a preparation for death and I’m always feeling it and I do have stomach problems as well reading your post made me wonder is my fear the cause of my stomach problems Hope you’re better

At the deepest level... go the level of awareness itself.... and ask, is there a beginning or even an end to this awareness?... if you identify with the body, there is a beginning and an end to it... but if you identify with something beyond your body (and mind), is there a beginning or an end to it? This is where you will start to see beyond the limitations of the body... this requires right seeing. EFT can help, but one's way of seeing and what we identify with must be explored and recontextualized. Check out the Sedona method, Buddhism or the yogic sciences for more support.

Hi Mimi try reading the book The Power of Now it will stop your fear of death

Heya Anand, yes this is a common question because it's anti-intuitive to say, "I love you," to things we don't like. And, that's the key to it... The more we don't like soemthing... and the more we say NO to it, what happens to it? As an experiment try this - when you have pain in the body, practice saying, "No, no, no, no, no," to it inside and see what happens. Does the pain get stronger?... Therefore, NO causes more resistance and more pain. If we flip it around, and say YES and "I love you unconditionally", things begin to transform and usually, heal. NO creates resistance. YES / I love you creates flow and transformation.

@@MichaelHetherington thank you for your reply. Makes sense

Sometimes I miss a few. My approcah is as long as your hitting most of them, the signals are going in and it still works. At acupucnture school we learned tha Qi takes 10minuites to make 1 round through the whole system. So, if we miss a few, it's ok because as long as there is some stimulation, the Qi will move through all of them in time.

Wow so interesting Omg!!! Quick question, how long would it take to do EFT tapping for a fear? I’ve done EFT for past trauma and within 1 month I greatly started feeling better… I’m currently planning to do this for about a month constantly and see how it helps me :) Thank you so much Michael, I’ve come across so many EFT therapists but you just hit the spot right, I’ve done Most of my EFTS with you and have throughly loved this one and the one for digestive issues…. 😌