Feel Good Yoga Flow - 10 min (Your body and mind will thank you!)

  Рет қаралды 10,530

Yoga with Joelle

Yoga with Joelle

3 жыл бұрын

Try this feel good yoga flow to feel better in only 10 minutes! Your body and mind will thank you for it!
🌟 Got Tight Hips? - Get the FREE Tight Hips Yoga Fix: tinyurl.com/fr...
🌞 28 DAY HEAD TO TOE YOGA CHALLENGE ➡ tinyurl.com/no...
This feel good flow is a great yoga practice to come back to any time you want to shake off the cobwebs, get rid of aches and pains, or just put a smile on your face. Feel better, move better in just 10 minutes of yoga.
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🌟 Other YOGA WITH JOELLE videos you'll like :
🔸 10 min Yoga for Flexibility: • Yoga for Flexibility -...
🔸 10 min Morning Full Body Yoga Flow: • Morning Yoga at Sunris...
🔸 10 min Yoga for Forward Folds: • Yoga for HAMSTRINGS - ...
🍀 My YOGA MAT: Manduka Pro (tinyurl.com/y5... - use code JOELLEYOGA for 10% off everything sitewide)
🍀 All my favorite YOGA EQUIPMENT: www.amazon.com...
🍀 My book about happiness, Those Happy Moments: amzn.to/3jFpLTG
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🌟 7-day Anti-Chronic Pain Course YOGA FOR FIBROMYALGIA: tinyurl.com/3e...
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🔔 Don't forget to click the bell to be notified for new classes!
󠁆🇨🇵 🇨🇦 🇨🇭My other KZfaq yoga channel, in French: / yogaavecjoelle
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
DISCLAIMER: Links included in this description may be affiliate links.
#feelgoodyoga #10minuteyoga #yogaforbeginners

Пікірлер: 57
@YogawithJoelle
@YogawithJoelle 3 жыл бұрын
🌟 Are your hips tight? Get your FREE 15-minute Tight Hips Yoga Fix here ➡ tinyurl.com/frvs3ajr 🌟
@tecagalvao7441
@tecagalvao7441 7 ай бұрын
Thank you for all the classes over 2023!
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Thanks so much for practicing with me, happy holidays!! ✨ ✨
@derekwalker815
@derekwalker815 2 жыл бұрын
Always nice to try something new 🙏🙏
@nytasharobinson4300
@nytasharobinson4300 7 ай бұрын
I feel so good in my own body and new beginnings for me 😊
@larrysiy4457
@larrysiy4457 Жыл бұрын
My body and mind just thanked me for doing this practice! And I thank you, Joelle! Happy that I’m not late to congratulate you for hitting 65k!!! Century mark is within sight. Well done👍🏻
@YogawithJoelle
@YogawithJoelle Жыл бұрын
Thank you so much Larry! Plugging right along 😊
@darcyfechter4923
@darcyfechter4923 2 жыл бұрын
I love your energy :) This felt lovely this morning. thank you
@YogawithJoelle
@YogawithJoelle 2 жыл бұрын
You're so welcome Darcy!
@Jennifer-gd1zj
@Jennifer-gd1zj 3 жыл бұрын
Really enjoyed this. Thank you!!
@YogawithJoelle
@YogawithJoelle 3 жыл бұрын
I'm so glad, well done Jennifer!
@kaitycheng2410
@kaitycheng2410 6 ай бұрын
Amazing how much you were able to fit in in 10 minutes. My whole body feels cared for. Thank you so much Joelle.
@YogawithJoelle
@YogawithJoelle 6 ай бұрын
Absolutely, so glad you enjoyed it Kaity!
@missellendiane
@missellendiane 3 жыл бұрын
ty- sharing to Ashford Fitness Society (fb)- great way to start the day-
@YogawithJoelle
@YogawithJoelle 3 жыл бұрын
I'm so glad you liked it!
@AndrewJYang-yy5bn
@AndrewJYang-yy5bn 3 жыл бұрын
Wonderful! Thank you.
@YogawithJoelle
@YogawithJoelle 3 жыл бұрын
Thanks for practicing with me Andrew!
@Katya-ff4xv
@Katya-ff4xv 2 жыл бұрын
Thank you 😊
@Liebetvandessel
@Liebetvandessel Жыл бұрын
Dagelijks deze even gebruiken werkt ECHT voor mij! Bedankt Yoelle…groetjes Liesbet
@andreasissons7766
@andreasissons7766 Ай бұрын
this was a great wake up morning flow
@YogawithJoelle
@YogawithJoelle Ай бұрын
Thank you Andrea, glad you enjoyed it! 🙏
@akwhataday2216
@akwhataday2216 3 жыл бұрын
It felt good to move a little before I go to bed. Thanks Joelle!
@YogawithJoelle
@YogawithJoelle 3 жыл бұрын
Great idea to do this one before bed, great job! 🌞
@GabriellioMocaccini
@GabriellioMocaccini 2 жыл бұрын
I always appreciate gentle, easy practices like this one that leave me feeling way more energized than I did when I arrived on my mat. I really needed this this morning, and I am so glad I chose this practice. It was a wonderful full body stretch and I feel so much more alive!
@YogawithJoelle
@YogawithJoelle 2 жыл бұрын
I'm so glad you chose it too ! It's one of my personal favorites 😉
@undercoverj09
@undercoverj09 Жыл бұрын
The gentleness of your voice helped me be gentle with myself. Thank you.
@YogawithJoelle
@YogawithJoelle Жыл бұрын
That's so nice to hear, well done !
@osasumweneweka2183
@osasumweneweka2183 2 жыл бұрын
Hi Hi Joelle great yoga flow 10min practice especially from rainy run to loosen up & flowing fantastic! High fives Joelle from Sasu
@YogawithJoelle
@YogawithJoelle 2 жыл бұрын
Thank you Sasu, high five 🙌
@mistismith6424
@mistismith6424 2 жыл бұрын
Love this!!!! Thank you ❤️
@YogawithJoelle
@YogawithJoelle 2 жыл бұрын
Thanks for practicing with me! 😊
@llak90
@llak90 3 жыл бұрын
I love to do this practice first thing in the morning. Really helps to start the day off right. Thank you!!
@YogawithJoelle
@YogawithJoelle 3 жыл бұрын
Wonderful! Look forward to practicing it with you again! 🌞
@kesiasatherley926
@kesiasatherley926 2 жыл бұрын
I've been doing this practice twice daily for a while now + the 10 day challenge and it is just an amazing combo for me anyway. Thank you Joelle, you're amazing🙏🙏
@YogawithJoelle
@YogawithJoelle 2 жыл бұрын
That's so great! Thank you Kesia, you're amazing too 🙏
@terrisims9231
@terrisims9231 3 жыл бұрын
👍Thanks!
@YogawithJoelle
@YogawithJoelle 3 жыл бұрын
You're most welcome! ✨✨✨
@sandrardwelley7923
@sandrardwelley7923 2 жыл бұрын
Very refreshing thankyou now to my daily crossed leg exercise working for my it- band so far thanks for your videos
@YogawithJoelle
@YogawithJoelle 2 жыл бұрын
Such a good attitude, well done!
@martinegoddyn6631
@martinegoddyn6631 6 ай бұрын
Felt really good! Thanks!
@YogawithJoelle
@YogawithJoelle 6 ай бұрын
Great to hear!
@rosananeiva1706
@rosananeiva1706 Жыл бұрын
I love your classes!! Thank you ❤❤❤
@YogawithJoelle
@YogawithJoelle Жыл бұрын
Thank YOU Rosana! 😃
@KirsinKuntopiiri
@KirsinKuntopiiri 3 жыл бұрын
Perfect way to start a day! Thank you❣🌸
@YogawithJoelle
@YogawithJoelle 3 жыл бұрын
You're so welcome Kirsi! Good morning to you! 🌞
@carolewelsh599
@carolewelsh599 Жыл бұрын
Amazing as always , only was doing ten mins then kept on clicking the links , thank you 😊
@YogawithJoelle
@YogawithJoelle Жыл бұрын
I appreciate that, thanks so much!
@isabellabachur825
@isabellabachur825 7 ай бұрын
Loved it❤
@itz4u
@itz4u 11 ай бұрын
Thank you. Felt really good
@YogawithJoelle
@YogawithJoelle 11 ай бұрын
You're welcome!
@reneerednour3951
@reneerednour3951 Жыл бұрын
Loved this!❤❤❤
@YogawithJoelle
@YogawithJoelle Жыл бұрын
Yay!! ✨✨✨
@larrysiy4457
@larrysiy4457 3 жыл бұрын
Thanks for this Joëlle, I’m feeling good 😊
@YogawithJoelle
@YogawithJoelle 3 жыл бұрын
Sounds like it worked then 😉 Thanks Larry! 🌞
@terrisims9231
@terrisims9231 3 жыл бұрын
😍
@YogawithJoelle
@YogawithJoelle 3 жыл бұрын
😃
@rosalynbrandon4107
@rosalynbrandon4107 9 ай бұрын
🙏🏽❤️
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