Feeling anxious and overwhelmed? 7 habits to get out of a slump FAST

  Рет қаралды 187

Real and Free

Real and Free

Күн бұрын

We all sometimes feel anxious and overwhelmed, lose motivation, and get stuck in a rut and negative feelings. Here are my 7 (actually 8!) habits to get you out of the slump and back on track.

Пікірлер: 3
@infinitesadness9097
@infinitesadness9097 8 ай бұрын
Thank you so much🙏💕💕💕
@amysmith2376
@amysmith2376 8 ай бұрын
I struggle with my mental health too and am on a journey to try sort out my life. I constantly go thru rough patches and hope that stops or gets less soon. Thankyou for your videos. P.s. i also love love your videos on travel too❤❤😊😊
@realandfree
@realandfree 7 ай бұрын
Thank you and hope, you feel better soon!
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