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Which Is Better For You... CrossFit or Hybrid Training?

  Рет қаралды 36,418

Fergus Crawley

Fergus Crawley

Күн бұрын

CrossFit or Hybrid Training... Which one should you do and why? In today's video I sit down with James Newbury (4x Australia's Fittest Man & CrossFit Competitor) to discuss both sides.
If you want to hear our full discussion you can watch both podcasts:
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#hybridathlete #crossfit

Пікірлер: 835
@alexanderbuess290
@alexanderbuess290 Жыл бұрын
"what you like best" is definitely the right answer. I personally can't stand running but love the variety of movements done in crossfit. Every now and then I have to run but in small doses it is tolerable for me. Gymnastics, olympic weightlifting, functional movements as well as brute strength exercises on the other hand are far more fun for me but I also understand that it is a lot to learn and that many people simply don't want to do it.
@nizakatkhan5544
@nizakatkhan5544 9 ай бұрын
So awesome to see this collaboration. Really enjoyed watching. Fun fact: I met James this weekend at a seminar in Perth. Awesome speaker and extremely knowledgeable in CrossFit.
@simonkearn1708
@simonkearn1708 Жыл бұрын
I have to say I regard myself as a hybrid athlete. I love the CrossFit but also the triathlon too. Right now I’m trying to balance CrossFit/Hyrox training for an event next month with swim training for masters as well as a 70.3. Just love the variety
@edwardijoe
@edwardijoe Жыл бұрын
Great conversation 🤝🥳
@LMACKK
@LMACKK Жыл бұрын
First off sick studio! Also, in my opinion Hybrid training is the best in my opinion. I feel its easier to manage and doesn’t HAVE TO involve as much as cross fit does
@monausman-lx6zi
@monausman-lx6zi 9 ай бұрын
Excellent conversation 👍
@BecomeAthletic
@BecomeAthletic Жыл бұрын
Great topic! I went from rugby, to hybrid, did an Ironman and cycling challenges and then to CrossFit. I love the social side of CrossFit but I did enjoy the solitude of hybrid! I've sort of settled in a middle ground of the two, using open gym in the CrossFit gym and trying to stay injury free
@QasFahad-hw9uz
@QasFahad-hw9uz 9 ай бұрын
I love his answer! Whatever gets you out there is what’s best!
@windsurfgod1
@windsurfgod1 Жыл бұрын
Great point re the 'sunk cost fallacy'. As someone who has transitioned to more hybrid training, its easy to let it get you down as your lifts start to dip a bit! But you have to focus on the next challenge and hold on to the strength you can in the process.
@sunbornvistoso
@sunbornvistoso Жыл бұрын
CrossFit is the best use of time but the point of CrossFit is to support and supplement the rest of your life. My triathlon and run times are as good as they were when I only did hybrid style training without as much time invested. My golf game is also better even though I only play a few times a year now. I also really value the community aspect of CrossFit and, like James said, it’s something I stick with. But supplementing CrossFit with hybrid training as well is ideal for my lifestyle and goals.
@alrehmanelectric8174
@alrehmanelectric8174 9 ай бұрын
you deserve 10x the amount of subs. you’re smashing it. you’ve inspired me to start running
@user-wf5wx7tp3c
@user-wf5wx7tp3c 9 ай бұрын
It's amazing to see this collaboratio.... really appreciate you and enjoying watching,👏👏👏👏👏
@MajidKhan-yi6kg
@MajidKhan-yi6kg 9 ай бұрын
So awesome to see this collaboration
@bilalmobile7276
@bilalmobile7276 9 ай бұрын
So awesome to see this collaboration. Really enjoyed watching. Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise👍👍
@ranaabdullah2634
@ranaabdullah2634 9 ай бұрын
So awesome to see this collaboration. Really enjoyed watching. Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise👍👍🤗🤗
@akibkhan-8754
@akibkhan-8754 10 ай бұрын
very Informative Wellness Work Fabulous Loved it 👍
@legoman911
@legoman911 4 ай бұрын
Great topic, I have been a hybrid athlete for 10+ yrs, but I really wanted to compete, so I found CrossFit in the last 2 yrs and love the competition and community, but admittedly I am no longer a good runner anymore
@abeeranawaz6323
@abeeranawaz6323 9 ай бұрын
So awesome to see this collaboration really enjoyed watching👍👍
@shahidjafran3517
@shahidjafran3517 9 ай бұрын
Happy just you and with the school year
@dalenicholson7089
@dalenicholson7089 Жыл бұрын
Hybrid and crossfit are two side of the same coin there's a reason I keep my abs 11 months out of the year and can run 15 miles at any time just for fun , hybrid has the advantage in terms of accessibility and affordability
@yasirshafi5620
@yasirshafi5620 9 ай бұрын
Excellent discassion
@rabiaamjad9209
@rabiaamjad9209 9 ай бұрын
You lighted our ways towards better choices
@user-ht8fo5zh4l
@user-ht8fo5zh4l 9 ай бұрын
So awesome to see this collaboration really enjoyed watching ❤
@imranali-
@imranali- 9 ай бұрын
So awesome to see this collaboration really enjoyed watching👍👍👍👍👍👍👍👍👍👍👍👍👍
@abdulqadeer8027
@abdulqadeer8027 9 ай бұрын
CrossFit is a full-body workout that can help. It is an appropriate option for those that are just starting out and those that have years of experience in training and exercise.
@user-se7rb2lr8b
@user-se7rb2lr8b 9 ай бұрын
So awesome to see this collection really enjoyed watching ❤❤
@MuqsabMuqaddass-ve4ed
@MuqsabMuqaddass-ve4ed 9 ай бұрын
Great conversation
@ideaslandhome3769
@ideaslandhome3769 9 ай бұрын
I love his answer,was a great episode.😍😍😍
@rananaveed7843
@rananaveed7843 9 ай бұрын
So awesome to see this collaboration really enjoyed watching
@user-oe1vr3be3x
@user-oe1vr3be3x 9 ай бұрын
Awesome fitness given for exercise
@zariyaab333
@zariyaab333 9 ай бұрын
Great conversation 😃 and informative vedios
@kamrandon5706
@kamrandon5706 9 ай бұрын
Nice conversation
@syedmunsabali6635
@syedmunsabali6635 9 ай бұрын
Good discussion and good work❤️❤️❤️🍎🍎🍎
@abdulwahabkhan1989
@abdulwahabkhan1989 9 ай бұрын
Good point
@jamesblyth5224
@jamesblyth5224 Жыл бұрын
Answers are spot on
@syedarslanraza7265
@syedarslanraza7265 9 ай бұрын
Excellent work
@SabaBarkat-hu6gf
@SabaBarkat-hu6gf 9 ай бұрын
Great point
@syedzahid5464
@syedzahid5464 10 ай бұрын
Great information
@MJunaid-nd2rp
@MJunaid-nd2rp 9 ай бұрын
Excellent and interesting conversation
@Wonderkid44
@Wonderkid44 Жыл бұрын
Gonna have to watch the full episode, interesting discussion
@yasirafzalyasirafzal6411
@yasirafzalyasirafzal6411 9 ай бұрын
Both these are great for health care
@mahnoorowais5709
@mahnoorowais5709 9 ай бұрын
Amazing talk
@ayeshaasif6721
@ayeshaasif6721 9 ай бұрын
Thku for help
@Asmakhan-bm1cw
@Asmakhan-bm1cw 9 ай бұрын
Helpful topic
@seemaabsubayyal8973
@seemaabsubayyal8973 9 ай бұрын
Informative video.
@hamzahasan7634
@hamzahasan7634 9 ай бұрын
Great knowledge
@rajpoot9990
@rajpoot9990 9 ай бұрын
Great video on an awesome topic!
@tubashahzad1152
@tubashahzad1152 9 ай бұрын
Very informative 👏
@Ainnetanveertanveer
@Ainnetanveertanveer 9 ай бұрын
Amazing experience
@ayazkhansahir5104
@ayazkhansahir5104 9 ай бұрын
Awesome and learning session
@Asadthoughts01
@Asadthoughts01 9 ай бұрын
Very informative
@zainhussainvlogs7556
@zainhussainvlogs7556 9 ай бұрын
Good discussion and very informative
@Kashmirkidscartoon
@Kashmirkidscartoon 9 ай бұрын
So enjoy to watch this
@mehakrazzak6293
@mehakrazzak6293 9 ай бұрын
Awesome to watch this
@anamaleem7122
@anamaleem7122 9 ай бұрын
Effective and useful videos
@hafsabaig214
@hafsabaig214 9 ай бұрын
EXCELLENT EXERCISE
@MananTahir-kz2pi
@MananTahir-kz2pi 9 ай бұрын
Awesome workout and amazing workout
@hamzarajput8556
@hamzarajput8556 9 ай бұрын
Informative conversation
@WaqasSajjad-se3fu
@WaqasSajjad-se3fu 9 ай бұрын
Excellent workout
@anamoyaz6572
@anamoyaz6572 9 ай бұрын
Amazing work
@SindhiNativeVideos-ui5im
@SindhiNativeVideos-ui5im 9 ай бұрын
I think both are the best.
@MalihaWaqas-gd6te
@MalihaWaqas-gd6te 9 ай бұрын
Background lovely
@user-ke7hx9xo1l
@user-ke7hx9xo1l 9 ай бұрын
Good information 👍
@asimcartoon
@asimcartoon 9 ай бұрын
Useful talk
@ghaffarahmed7972
@ghaffarahmed7972 9 ай бұрын
very informative video
@salmankhalid1776
@salmankhalid1776 9 ай бұрын
CrossFit is better but you have explained it beautifully
@aqsajunaid4670
@aqsajunaid4670 9 ай бұрын
Great points 👍
@user-ho8gf9wr8w
@user-ho8gf9wr8w 9 ай бұрын
Great conversation ❤👍🏾
@ranashahzaib2611
@ranashahzaib2611 9 ай бұрын
Both
@shajikhan6871
@shajikhan6871 9 ай бұрын
Very informative video
@WaseemAbbas
@WaseemAbbas 9 ай бұрын
Good information
@AsifSindhu-ek8wm
@AsifSindhu-ek8wm 9 ай бұрын
Great conversation 👌 👏
@darabyasin9123
@darabyasin9123 9 ай бұрын
Both types of exercise are useful and have of health benefits, thanks for suggesting us both types of exercise
@saimayyan2329
@saimayyan2329 9 ай бұрын
Awesome work
@sultan7664
@sultan7664 10 ай бұрын
Worth watching this podcast
@muhammadfaizan6541
@muhammadfaizan6541 9 ай бұрын
Good job great work
@nisarmughal8792
@nisarmughal8792 9 ай бұрын
Great work
@Misty_rose799
@Misty_rose799 9 ай бұрын
Great topic 👏
@abdulraheemtdm3233
@abdulraheemtdm3233 9 ай бұрын
Fantastic video
@NoorFatima-fu9lu
@NoorFatima-fu9lu 10 ай бұрын
Its always better when u said it to be
@user-xb7sr4zg1j
@user-xb7sr4zg1j 9 ай бұрын
Nice info 😊
@saraawan1543
@saraawan1543 9 ай бұрын
Worth watching this podcast just owesome
@zarahasan6183
@zarahasan6183 9 ай бұрын
Informative
@Aqibtoor007
@Aqibtoor007 9 ай бұрын
CrossFit is the best use of time but the point of CrossFit is to support and
@user-vd6rw1qf3l
@user-vd6rw1qf3l 9 ай бұрын
Great job 👍
@user-ss1ud9uq9j
@user-ss1ud9uq9j 9 ай бұрын
Great topic 🎉🎉🎉🎉
@jonathonfreelove5321
@jonathonfreelove5321 Жыл бұрын
Was a great episode of the podcast James talks some great sense
@rmclips8874
@rmclips8874 9 ай бұрын
I like your fitness video. it's so amazing workout 😍👏👏. very exellent 😮
@samjee2456
@samjee2456 9 ай бұрын
Both type of exercise are useful have of health benefits 😊
@ahmadishaq3050
@ahmadishaq3050 9 ай бұрын
Thanks for tips
@mrbreast340
@mrbreast340 9 ай бұрын
great conversation
@shaisz8873
@shaisz8873 10 ай бұрын
Great job
@Nadeemyaqoob-or9yc
@Nadeemyaqoob-or9yc 9 ай бұрын
Wonderful
@user-pp5qz6qh8t
@user-pp5qz6qh8t 9 ай бұрын
Good video
@shahje-hz8bt
@shahje-hz8bt 9 ай бұрын
Excellent
@ghulamyaseen6954
@ghulamyaseen6954 9 ай бұрын
Good morning ❤❤❤❤
@kamalshaikh811
@kamalshaikh811 9 ай бұрын
Great topic
@user-ss1ud9uq9j
@user-ss1ud9uq9j 9 ай бұрын
Great topic🎉🎉🎉🎉
@ayeshasheikh8910
@ayeshasheikh8910 9 ай бұрын
This podcast is realy helps for body
@Kamrankhan-yo4ec
@Kamrankhan-yo4ec 9 ай бұрын
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