Fermented Vegan Ragi Ambli Recipe | Dairy Free Probiotic Drink for Weight loss & Vitamin B12

Fermented Vegan Ragi Ambli Recipe | Dairy Free Probiotic Drink for Weight loss & Vitamin B12 | Hindi

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3 жыл бұрын

Today I am going to share with you How to make Fermented Vegan Ragi Ambli / Ambali, it’s one of the best Dairy Free Probiotic Drink for Weight Loss and Vitamin B12. You can use any millet to make this recipe. However, like making it with ragi or finger Millet also known as Nachini. Ragi is one of the healthiest options available owing to Ragi's rich calcium, iron, and antioxidant content. Also, Ragi is a lot more easy to digest for your gut. As time taking as it may be, it is definitely worth all the effort. Also, what it needs is just some amount of pre-planning.
If you’ve tried this Healthy Vegan fermented Ragi Ambli or any other recipe on the Channel, then don’t forget to share the recipe photos on my Instagram or tag me and also let me know how it turned out in the comment section. I love to hear from my KZfaq Family!
Buy ingredients I have used in the Recipe online:
Whole Organic Ragi : amzn.to/2NEFW9p
Ragi Flour : amzn.to/3qw1mTr
Pink Salt : amzn.to/3rf17gZ
Jaggery powder : amzn.to/38kThKf
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Пікірлер: 334

@bns5826 3 жыл бұрын

My mom use to make it during our school days and I hated it. Now at the age of 40 searching for this recipe. Truly said parents advice at the age of 14 is heard and considered at the age of 40. Thnx for this recipe

@maruthi-ve3dt 3 жыл бұрын

keep tradition of ur mom good health satvik ideas to ur children or ur child will say my mother nerver know this

@pinkytinamusic6499 Жыл бұрын

😊😊😊 same here .

@patsweety Жыл бұрын

Any idea which millets or grains can we use for this?

@bharthiloganathan6701 4 ай бұрын

Me too

@Rashu526 Ай бұрын

Very true

@gautamdandekar4924 3 жыл бұрын

very good video. a suggestion.to improve the fermentation,please keep some water in which the raggi is soaked aside,then when the boiled raggi cools down,add the same water to it in the pot,this will help good bacteria better...............

@nachiketa7716 2 жыл бұрын

Nice video ! Perfect Suggestion !!

@raghavankodoth4283 2 жыл бұрын

good suggestion of keeping the soaked water for better fermentation

@christine1962ful Жыл бұрын

I have a few questions I hope you will be able answer. 1. Approximately how much of the fermented Ragi do yoi recommend using when adding nutmilk per glass? 2. How long can the mixture be kept for (shelf life)? 3. I heard that it should not be stored in a fridge as it stops the continuous fermenting process? 4. I am making this recipe for one person, so is it okay to take a glass (with added milk) everyday until the mixture is all used up? Thank you for sharing this wonderful recipe. Blessings... 🙏🏾

@fouzia8136 Жыл бұрын

After 6 to 8 hours of fermentation, you can store it in the fridge for 2 days. Same process like making curd.

@bns5826 3 жыл бұрын

Tried this recipe and it's taste good with coconut/almond milk. As we cannot add salt so better if consumed adding jaggery

@pabbajayashree467 3 жыл бұрын

Very traditional recipe Summer special

@radhakrishna1845 3 жыл бұрын

Let food be thy medicine... Fermented one's... Great Even God's love❤😘

@laxmishrestha714 3 жыл бұрын

Thank you so much Will surely try this recipe

@chgovinda3723 Жыл бұрын

It's also very helpful to sugar control also

@karenlobo3272 3 жыл бұрын

I had checked your previous video yesterday, thanks for sharing this

@ramanikrishnan4087 Жыл бұрын

My altime favourite. My grandmother will add Pani Vella powder and give

@testinginstruments7785 3 жыл бұрын

Very good and staple food

@prakashkhalwadekar2895 Жыл бұрын

Thanks madam for good narration of the healthy drink.

@shashi89100 3 жыл бұрын

Thank for the recipe mam simple and sweet😘

@alicedrehsen3546 Ай бұрын

Thanks alot l never thought of blending

@girishmenon8445 Жыл бұрын

Excellent...thank you somuch 🙏

@sathiyaguruvignesh3213 2 жыл бұрын

Really super advisable mam..thank u so much for caring all

@rajkumarnegi7687 10 ай бұрын

Very well explained Thank you

@neetusworld6801 2 жыл бұрын

Thank you ma'am.. super healthy recipe

@tekbirrai4263 2 жыл бұрын

Very educative and informative video. Thanks for sharing it !

@ravinderranawat5010 Жыл бұрын

Very nicely explained mam thankyou so much

@charugera7654 Жыл бұрын

Thanks for this recipe. Would love to see millet equivalent of the same.

@shubhanginaik4177 Жыл бұрын

Thanku for this recipe. 🌹🌹

@nikhatrubeena6738 2 жыл бұрын

Easy n nutritious

@malinipachaiyappan8598 5 ай бұрын

Just add buttermilk, small onions and raw mango pieces. Also add fried butter milk chilly to this mix. Have it as savoury. Drink. It tastes much better

@rakeshveryraresongsoldisgo7801 3 жыл бұрын

So Much Valueable Knowledge

@sucharithaanumula1849 3 жыл бұрын

Thankyou for recipe

@smitawadekar8188 3 жыл бұрын

Thnx mam.very useful info👍👍

@dr.b.pradeep6027 2 ай бұрын

Shiva's favourite drink😊

@sasmitadas8321 Жыл бұрын

Fermented water-rice (aka as Pakhala in Odisha) is abundant In vitamin 12. It is the staple food of Odisha.

@sachidanandprasad200 3 жыл бұрын

I am going to prepare today..

@KhushbooVadgama Жыл бұрын

Thank you so much.... madam... please make a playlist of fermented food recipes... specially for b12 thank youu thank you.... How to ferment the milte.. i am vegan.

@sunitasinghsingh2983 3 жыл бұрын

Good breakfast

@vijayarao3782 3 жыл бұрын

Please share with other millets also. Let's know if we can store the leftover

@riahirlekar8690 3 жыл бұрын

Very nice mam thanks

@shalinigupta5139 3 жыл бұрын

Lovely recipe Manju ji ..please tell can it be stored ?

@SC-mv5zf 3 жыл бұрын

Your recipes are super healthy and quite easy too....but do mention them with the appropriate time to consume and also whether it can be stored....also in the barley water what do with the cooked barley after consuming the water .... please i request you to cover these points too to help .....

@basilicarusnac2864 7 ай бұрын

There is no barley in the recipe

@dbthelabrador8729 3 жыл бұрын

Nice drink recipe ❤️❤️

@koushikiganguly5803 3 жыл бұрын

Yes mam pls do video on other millets...

@anuradhaagnihotri2157 Жыл бұрын

Excellent 👌 👌

@cprathibhasreenivas1839 3 жыл бұрын

Share with other millets also Want to know shelf life Healthy receipe

@mirchimusicmasti 3 жыл бұрын

Thank you so much 🙏👍

@victoriajoseph3108 Жыл бұрын

There used to be a festival in Chennai, where Ragi Kuzh with buttermilk n onion used to be served for everyone.

@jo-js2tc Жыл бұрын

Yes, I have seen it in the 1960s as a child in the temples, I think Mariamman where they would serve koozh & people would take containers & collect it standing in the queue during the Summer season.

@VijaySharma-sd7ub 13 күн бұрын

Nice

@chetanmehta7864 3 жыл бұрын

Excellent for B 12 deficiency at age of 63 years

@taherali3798 3 жыл бұрын

Ye hum summer me banate telangana ki traditional hai thoda alag dikhare tum hum aaj bhi banae Tum agar ek bar bhi tast karena to zindagi bhar nai bholte 👍👍👌👌

@seethavenugopal6407 3 жыл бұрын

Very nice information. Thank you for sharing.

@sukanyahoskotejaywant7743 2 ай бұрын

Wonderful recipe! Can we use hot boiling kettle water for soaking to fasten the soaking process? Thanks!

@chetnasawant1186 3 жыл бұрын

Yes with jowar and bajara also.....

@shrur3527 3 жыл бұрын

Thanks a lot

@Oswald-w256 3 жыл бұрын

Mam ise store kaise karna h mera matlab jb ye fermant ho jaye to ise freeze m store kar skte h kanji jaise ya hme ek din use kr k fir next day k liye bnana hoga...?

@sukhwantaulakh2395 3 жыл бұрын

Very healthy recipes mam After fermentation how much longer this recipe can be stored

@gitamahapatra4095 3 жыл бұрын

Make some more receipes on whole ragi please please

@shaheensultana5102 3 жыл бұрын

Yes mam

@ankur892k Жыл бұрын

It's the famous ambali recipe by the awesome Dr Khadar Vali Sir

@padmapadma48 3 жыл бұрын

Thank you

@siyaram2855 2 жыл бұрын

Can we spout ragi and cook? Waiting for your reply

@sukanyahoskotejaywant7743 2 ай бұрын

Lovely! How much quantity ambil does this proportion make?

@pritimaru1321 2 жыл бұрын

Thanks for this recipe I want to know left over ragi can be stored in freeze and if yes how many days ?

@urvashisharma6429 Жыл бұрын

Thank you so much mam

@kusumbhagchandani9820 Жыл бұрын

Thank you so much

@kaurgmoga1409 2 жыл бұрын

I like your recipe. I wanna make it but I don’t have clay pot, is there any other way without clay pot. Thanks

@nandpriyadevidasi4954 3 жыл бұрын

Please share with Fixtail and Banyarad millet recioes

@roshnifaisal 3 жыл бұрын

Can we skip rice? And just use ragi?

@user-en1uk5ny6e 2 жыл бұрын

Super

@armedtuxedo6632 2 жыл бұрын

Can it be left overnight in a steel vessel?

@Vri_ag7219 5 ай бұрын

A Karnataka staple! Ma’m if I am using ragi flour, then should I use rice flour too? This was not clear

@swathisreerama 3 жыл бұрын

Hi Manju didi Rice ka kya purpose hain, is recipe mein?

@dikshasharma8805 2 жыл бұрын

Can we make it without rice? And is it neccessary to add buttermilk or curd can we add water?

@reenaprasad3100 3 жыл бұрын

What substitute for clay pot

@meghnaghuse6334 3 жыл бұрын

Yes please more recipes on ragi👍

@bodyclockcoach3367 3 жыл бұрын

Whether we can keep this in refrigirator and use for 2 to 3 days? ?????????????????

@gkmalhotra1 8 ай бұрын

Thanks for this recipe. Can I add ice cube to it?

@learnwithRakshith 2 жыл бұрын

Raagi has lot of health benefits

@deepikam7905 Жыл бұрын

Nice recipe, can we have it in winter???

@nishuagau3462 3 жыл бұрын

Thankyou Di

@jyotiverma8458 29 күн бұрын

Please share other Millet recipes too

@rupinderkamboj4219 3 жыл бұрын

Hi mam I am your new subscriber, your videos are very helpful, could you please make videos on other millets

@tollysurendran8947 6 ай бұрын

Shall we keep in fridge after fermentation and use next day

@kalyanishridhar2184 2 ай бұрын

High sugar and high carb. Don’t be mistaken millets have high carbs. Sugars will spike. Good fermentation tips, I will combine this with almond flour 3parts. 1 part fermented Ragi to control sugar. It is a mistake to think that this is a diabetic friendly food on its own.

@RakeshKumar-bu5mm Ай бұрын

Ek no ke bekuf gyani ji

@neerajain8967 Жыл бұрын

Can we heat it with any plant based milk and coffee or cocoa to make a hot winter drink

@tumiarami8151 Жыл бұрын

Thanks

@nirmalajotriwal343 5 ай бұрын

Rice konsa use karna chahiye

@geetubajaj6868 6 ай бұрын

Can ambali be consumed in winter season ?

@neelubhatia8137 3 жыл бұрын

hi mam,pls tell is it necessary to store inn clay pot

@reshmabhalekar1331 2 жыл бұрын

For how many days can the fermented mixture be stored and how

@blessme-ng9gu 7 ай бұрын

I dont use mixy blender .can i proceed cooking without grinding it plzz like gruel porridge & not asa drink❤

@PallaviJPowar 2 күн бұрын

Hello I liked this but can we store it ? And if so how can we store if we make it in large qty

@KishanKumar-be8dt 3 жыл бұрын

Summer mey use kar sakatey hey pl bataye 🙏

@nivrutti471 2 жыл бұрын

Ambali is good for health

@soumimanna8305 3 жыл бұрын

When to consume it?

@madhuchoudhary6023 3 жыл бұрын

Yes mam pls share the recipes made up of millets

@h.a.tsimpleliving2056 3 жыл бұрын

Check H.A.T simple living

@Neelamsingh-ne7mc 11 ай бұрын

Kya soak wala Pani use karna hai during cooking

@sartajhussain3693 3 жыл бұрын

It is widely used in South Indian States , and butter milk is added for fermentation.

@bhawnabhawna7372 6 ай бұрын

Can we comsume it in winter? Or it is only for summers

@sartajhussain3693 6 ай бұрын

@@bhawnabhawna7372 yes sir/mam, it can be used and also used for dosa (cheela) in all seasons.

@bhawnabhawna7372 6 ай бұрын

@@sartajhussain3693 thank u so much for the reply 🙏.. BTW I am a woman 😊

@saritapatel5924 2 жыл бұрын

Please share kodo millet recipe too, thanks 🙏

@kalar3429 3 жыл бұрын

Is ragi bad for people suffering from piles..please inform..Thank you

@jayetachoudhury8945 3 ай бұрын

Is ragi sesame curd a good alternative to this?

@gaurikulkarni9257 3 жыл бұрын

Please share recipe for other millets.

@nishuagau3462 3 жыл бұрын

Please Di apne bataya nahi ki kitna der pakana hai ragi ko. Kya ditox diet mai ambli le sakte hai

@umaapte7045 2 жыл бұрын

Is it complulsary to add rise?

@AJAY-jj2ov 29 күн бұрын

After fermentation can we keep in the refrigerator for a day or two. Pls tell

@santoshsaini4638 3 жыл бұрын

Pls share savak rice millets recipe, thanks❤🌹🙏🌹❤

@kusumlata5308 8 ай бұрын

Please make this with other millets too. Can we make this without adding rice?