Fermenting

Рет қаралды 374

Ай бұрын

Fermenting to preserve our harvests, for gut health and for flavor!
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Pasta Recipe:
Vegetable pasta spirals, add the radish/carrot ferment, olive oil, olives and pine nuts 2-3 tablespoons of ferment juice and toss. I also like to add fresh basil or herbs. You can also add feta cheese for extra flavor if you eat cheese.
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Пікірлер: 17

@orbit5100 29 күн бұрын

Thanks! Answered all my questions!

@theaeroponictowerchannel 27 күн бұрын

Oh good!!

@debramack1853 20 күн бұрын

Whew! I’ve got a lot to learn! You’re a great teacher!

@theaeroponictowerchannel 19 күн бұрын

Thank you! The best way to learn is to go for it! Every climate and home is unique so you will learn what works best for the yeasts and bacteria in your home over time.

@stoptosmelltheflowers 28 күн бұрын

Can't wait to try this!

@theaeroponictowerchannel 27 күн бұрын

Hope you like it!

@lnbrennan 29 күн бұрын

Thank you, very informative!

@theaeroponictowerchannel 27 күн бұрын

Glad it was helpful!

@pinkyandthebrain89 26 күн бұрын

Thank you so much. Super helpful 😊

@theaeroponictowerchannel 25 күн бұрын

Glad it was helpful!

@VerticalVictoryGarden 28 күн бұрын

I’ve always avoided fermentation after a poor attempt with cucumbers but will give it another go. So after 5 days, the product is good to start eating? What would you say is a nice amount of time to get a nice flavor for the foods you’ve demonstrated?

@theaeroponictowerchannel 27 күн бұрын

5 days is a good start to try and then see as they age a little more what you prefer. I use them from day 5 until they are gone which can be a few weeks depending on our schedule. All food get softer with age.

@Centannicocktails 26 күн бұрын

Hello there! I LOVE your channel! I use Organic Pink Salt and Redmonds too! I do have a question.. How long are you leaving the jars on the counter before eating??? You said 5 days? My Cabbage, aka, Sauerkraut, is a year old this July 15th. She is in the fridge. I have 1 cup left to eat, and oh my goodness, it taste better the last 3 months till today! Absolutely divine as she ages, But I need to start eating more. What about beets? Mine are in fridge, 1 year July 15th, I eat once a week, still crunchy. You say half way through, you add more veggies, would that make the tenderness inconsistent? Or does it matter? Are you mixing the new veggies in with the older? Lastly, I am supposed to be watching my soduim intake, this is different than eating a bag of chips, correct? Ive never had an issue with ferments, but I am curious to know the difference. Thank you so very much! You are wonderful!!!

@theaeroponictowerchannel 26 күн бұрын

Hi! 5 days is the earliest you want to eat them. I go through my ferments a lot faster than a year, but it is totally up to you as far as how much you eat and the age you like them. They are still fermenting in the fridge but at a much slower rate. When I top them off it does give me food with different tenderness. I like that though since some will be tender and some super fresh and crunchy. You will be able to visually tell what is older so I often scoop those out to use when possible. Beets I do the same but they do usually end up in the fridge after 2 weeks because they are more susceptable to issues. As for the sodium......my guess is it is due to high blood pressure? My thoughts from what I have learned over the years is that isn't a real salt issue. That can be cleaned up with a plant heavy, zero processed foods diet.

@Centannicocktails 25 күн бұрын

@@theaeroponictowerchannel Hello there! No..Not HBP, Supra Ventricular Tachcardiya.. Rapid Heart Rate. Which is a misfiring of the electrical current. If I eat too much salt, I have an episode. I eat extremely clean, but a few times, I ate salty chips even though they were organic and fabulous, I ate too many. Also stress can set it off and alcohol as well, but I stopped that a few years ago. Also, I do not peel my carrots, I used locally grown, so many vitamins in the skin. Thank you!!

@theaeroponictowerchannel 24 күн бұрын

@@Centannicocktails I hope the ferments will be fine for you still. Blessings!

@Centannicocktails 23 күн бұрын

@@theaeroponictowerchannel Blessings to you as well!