3 Submissions from Spider Guard

Рет қаралды 39,014

5 жыл бұрын

In last weeks video, coach Erin Herle taught the basic fundamentals of the spider guard, plus 3 sweeps. Now she shows us 3 submissions from the spider guard, to add to your grappling arsenal.
Follow Erin Herle on IG► / erinherle
SUBSCRIBE TO GET MORE #FIGHTTIPS►bit.ly/1APnzvw
FOLLOW:
Facebook | bit.ly/fightTIPSFacebook
Twitter | bit.ly/fightTIPSTwitter
Instagram | bit.ly/fightTIPSInstagram

Пікірлер: 55

@drali230 5 жыл бұрын

Shane could you start the fight like series again?

@jacobramsey6393 5 жыл бұрын

drali230 Jorge Masvidal first!!

@Michaelyih 3 жыл бұрын

Thank you Professor. The small details you give are excellent.

@HerculesLoyd 5 жыл бұрын

Love the spider guard techniques. You know any 10th planet guys? I’d love to see some rubber guard stuff.

@aaronramsden1657 5 жыл бұрын

Watching Erin is like watching a moving renaissance Painting, majestic

@redeemedofthelord6841 5 жыл бұрын

Thank you so much.😍. This has been very useful. Can't thank you enough.

@Daddypants11 5 жыл бұрын

Thank you very much for all your information! 🤘

@dragonofthewest8305 5 жыл бұрын

Thank you

@yashvispute9774 5 жыл бұрын

Thanks bhai, tere vids hamesha helpful hoten h💙

@harshvardhansinghraghav1296 5 жыл бұрын

Yash Vispute I think he will not able to understand what you were saying👍😂😂😂

@yashvispute9774 5 жыл бұрын

@@harshvardhansinghraghav1296 no problem he'll know were from am l😜

@omarthegrateful 3 жыл бұрын

This is cool Shane! I didn’t know you trained BJJ too! (:

@anonoumos 5 жыл бұрын

Erin, can you do de la riva guard next? please & thanks :D

@danielsuleru1 5 жыл бұрын

Cool

@FLBoyCanScrap 5 жыл бұрын

Can we get No Gi content from Erin, Juno?

@cbooc 5 жыл бұрын

Cool.

@shoooozzzz 5 жыл бұрын

Boom!

@johnmarkthompson2598 5 жыл бұрын

Can you make a video on how to get more whip with your kicks and if there already is one can I get the title

@evancarr 5 жыл бұрын

let’s see a breakdown of 239. amazing performances. i think amanda just taught us a sidekick counter 👀

@inigojanet7707 5 жыл бұрын

Maybe this is just me, but Shane should definitely do the bottlecap challenge

@kingtorpe8356 5 жыл бұрын

Hi you motivated me to keep on going with mma wanted you to know that love you❤

@razorsmash29 5 жыл бұрын

Make a video on how to land the flying knee

@jadabouabdallah5062 5 жыл бұрын

Hey Shane ! What should we do to make our arms and forearms bigger ?

@BasedChadman 4 жыл бұрын

Not quite the place for this question, but the short answer is to bulk while doing high volume arm exercises. Generally, you want to get close to maxing out rep weight and work to failure so you can force hypertrophy and get maximum muscle growth. Rest enough to recover, and be consistent. But also keep in mind that bigger arms can = more weight = slower punches, so I'd focus more on increasing strength over exclusively focusing on your body size.

@amanagnihotri893 5 жыл бұрын

Second one is osm lock

@jacobdacanadiankid1085 Жыл бұрын

Nice

@stevenbarclay1985 4 ай бұрын

🥋🙇🏻

@Alda1981 2 жыл бұрын

What's up with that red thing on the black band. Curious

@giacomocanevari2487 Жыл бұрын

Is this good for short guys?

@rqrq7428 5 жыл бұрын

Need wrestling stuff too ;/ thank you for the efforts and time

@ryanmurphy2632 5 жыл бұрын

Shane can u o please do more Muay Thai and kickboxing vids

@wunc65 5 жыл бұрын

I'm a big fan! Was wondering if you knew that your last name is an ancient German surname from the Rhineland area of Germany. I'm at least 50% German myself (from both parents), and I have studied German culture and history.

@erinherle7050 5 жыл бұрын

wunc65 yes! My great great grandpa came to the US from Germany 😊

@IndigoXYZ18 5 жыл бұрын

Check out Paul Rackemann's channel. He's one of the few people teaching truly functional Wing Chun.

@vortexscage2193 5 жыл бұрын

How do you do the submissions while wearing shoes?

@BasedChadman 4 жыл бұрын

The exact same way, really. Just compensate for the lower amount of flexibility you'll have in shoes.

@footballgod6720 5 жыл бұрын

Hey Shane I have a street fight next week can you please make a video on how to win a street fight. It would be very much appreciated

@santhoshbonda51 5 жыл бұрын

Can someone please help me. I started a boxing channel but have gotten very low views and some hate comments on my last video, what do i do?

@harshvardhansinghraghav1296 5 жыл бұрын

GodsonGodz hi dude I think you should don't worry about your views and comments I think every youtuber face in the beginning of his channel so do hard work. Jai Hind

@seiganryuu4054 5 жыл бұрын

I wanna see nogi way

@cam1hunnid100 5 жыл бұрын

Second

@HeyHeyAlo 5 жыл бұрын

How can you beat someone with a weapon if you’re unarmed

@BeamMonsterZeus 5 жыл бұрын

Run away or get hit/stabbed. Your two options.

@Ghanemq8 5 жыл бұрын

she looks and sounds exactly like that girl from kickass

@dgw_sincan6211 5 жыл бұрын

First

@beefling5390 5 жыл бұрын

"pretty basic"....😧

@vgman94 4 жыл бұрын

Love ER That’s basically how I felt watching coding videos. I see it start and I’m like “wtf is going on?!”

@Moon01347 5 жыл бұрын

*He's cheating on his wife*

@kyle2206 5 жыл бұрын

Is this Shane’s side piece or something?

@harshvardhansinghraghav1296 5 жыл бұрын

Just like here those who don't like bjj😎😂😋😋

@xreed4249 5 жыл бұрын

Shane no hate but please get rid of her. She is so bad at explaining and teaching techniques. I learned from my coach how to arm bar and triangle from spider guard in just 2 minutes of explaining to me. She also talks too much.

@jackleslie2730 5 жыл бұрын

x REED Check out this epic spar between a karate black belt and an MMA fighter. Can u give me feedback and what to improve on? kzfaq.info/get/bejne/rK2IgZZy0tyzeaM.html