Figure Skating Edge Exercises All Levels

Рет қаралды 35,316

3 жыл бұрын

Skating edge class - drills for figure skaters! Great figure skating warmup edge class for figure skaters and hockey players too. Crossovers cross strokes, loops, 3 turns, rockers, counters, choctaws, mohawks, and more! Visit me at www.coachmaryfigureskating.com. #figureskater #iceskater #iceskating
Edge Drills
1. 2 foot Twizzle to Fwd Crossover (or 1 foot twizzle)
2. Alternating FI to BI 3 turns (or rockers)
3. FI mohawk to FO 3 turn (or rocker choctaw to twizzle)
4. FI bracket to BO 3 turn to spread eagle (or FO loop to spread eagle)
5. Mohawk to mazurka
6. Alternating toe steps
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These figure skating tutorials are an additional resource to complement your figure skating progress. Always be sure to take the advice and practice under close supervision from your ice skating coach :)
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Hi! I'm Mary, a physician assistant and figure skating coach. My goal is to share my huge passion of figure skating (I'm a retired show skater!) with everyone! Stop by my channel for figure skating tutorials, off-ice workouts, medicine, & more. Be sure to follow along! Thank you everyone for your support! :)
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Пікірлер: 37

@CoachMarySkating 3 жыл бұрын

Hey everyone! Wanted to ask a favor If you enjoy my channel, please remember to subscribe! Most of my viewers are not subscribed. With more likes and subscribers, my videos will be “recommended” by KZfaq to reach more skaters worldwide. I will always continue to post FREE KZfaq and Instagram skating content to give back to the skating community. It has been such a joy the past year making videos and connecting with you all. Thank you for your love and support!

@SueK2001 3 жыл бұрын

Wow these exercises look like so much fun. I need to get back on the ice but with the pandemic haven’t been able to get to my local rink. 😭

@CoachMarySkating 3 жыл бұрын

It’s so tough with the pandemic! Hopefully soon :)

@trivialnonsense 3 жыл бұрын

Thanks so much Mary. I'll try these out when my ice rink opens again. Subscribed!

@knbskate67 3 жыл бұрын

Thanks, Coach Mary! Really inspirational.

@weh-weh 3 жыл бұрын

Absolutely amazing, its very helpfull especially for those who want to learn more tricks 🤩

@CoachMarySkating 3 жыл бұрын

Glad it helps :)

@hiephuynh1627 3 жыл бұрын

This is not just skating. It’s an imaging art 👍👋

@CoachMarySkating 3 жыл бұрын

You’re so kind!

@noorallawati5390 2 жыл бұрын

Ok this is a bit too early for me lol .. im sticking to the basic drill video with your sister to start edge ls focused practice hehe

@iskatecoach 3 жыл бұрын

Mohawk mazurka is awesome! Nice one!

@CoachMarySkating 3 жыл бұрын

It’s a fun one :)

@QuadQueenTrusova 3 жыл бұрын

Hi Mary, I saw a hydroblade tutorial on your channel, but I didn't find a cantilever. Please make a video on how to do a cantilever.

@FatemaKazem 3 жыл бұрын

It would be amazing if you can make a video about outside mohawks!

@mirae8045 3 жыл бұрын

It’s beautiful !😍 How Long have you been skating?😊

@martapietkiewicz6612 3 жыл бұрын

Thank you, this is very helpful !

@CoachMarySkating 3 жыл бұрын

Glad it helps!

@FHpublications 3 жыл бұрын

love this video! im still working on my power pulls :(

@CoachMarySkating 3 жыл бұрын

They’re tricky but you got it!

@lexie735 3 жыл бұрын

I hate those :( they are so hard

@phoebe_5267 3 жыл бұрын

Random question, what skates do you use? Also does anyone have any tips for forward scratch? I’m always rocking on my blade or my upper body bends which results in me giving the ice a big ol’ hug

@lylywheely1996 3 жыл бұрын

Hey Coach Mary! I’m practicing my jumps but I’m really struggling with my anti-clockwise jumps. I’m right handed but I can jump better clockwise. Do you have any tips to help me with my anti-clockwise jumps?

@melissatemme9262 3 жыл бұрын

I’d just share that I am right handed but always skated as a lefty. I have no idea why, but spinning and jumping clockwise was much easier for me. Is there a reason you feel you need to jump or spin counter-clockwise?

@panpenl7800 2 жыл бұрын

Edge Drills 0:17 1. beginner (2 foot) twizzle to forward crossover 0:49 Advanced - 1 foot or more rotations 1:13 2. Alternating FI to BI 3 turns 1:41 Advanced - rockers 1:58 3. FI mohawk to FO 3 turn 2:40 Advanced - rocker choctaw to twizzle 3:12 4. FI bracket to BO 3 turn to spread eagle 4:06 Advanced - FO loop to spread eagle 4:38 5. Mohawk to mazurka 5:12 6. Alternating toe steps

@CoachMarySkating Жыл бұрын

thank you for time stamps! i can try to include in the future!

@orange5308 3 жыл бұрын

Hi thank you for the great video! I have a question as I’ve been really struggling. Basically I’ve been doing waltz jumps for a long time and this problem has never occurred before but every time I take off I’ve started slipping off the back of the blade rather than taking off from the toe pick. It’s pretty bad because I fall and hit my face on the ice every time, do you know if there is a reason for why I am doing this? Thank you!

@iwantadamt-shirt8340 Жыл бұрын

Well waltz is basically 1/2 axel, I think? For me I would make sure the loading time is sufficient (I normally hold for 3 seconds) and take off with my weight shifted to the middle. Since axel is an edge jump and not a toe jump, it would be incorrect to take off from the toe pick anyway. If you are able to rotate and jump but can't land or take off, I would suggest working on balance, edges (take off is usually left foot outside and landing is right foot outside) and maybe posture. Also I find it easier to gain speed by using different forms of entries (mohawk is suggested if you're a beginner or if you can do other jumps, maybe do it as a combination). It's harder to balance at a slower speed in my opinion. (I know I'm replying like a year too late but hope it was helpful anyway)

@jackal2513 2 жыл бұрын

Great video … At 2:06 is that 2 mohawks in succession ?

@mrfxmuc2493 3 жыл бұрын

Hey Mary, greetings from Germany! Please, can you show how the compass works? Thank you!

@CoachMarySkating 3 жыл бұрын

Hi! what do you mean by compass?

@mrfxmuc2493 3 жыл бұрын

@@CoachMarySkating Hi, i´ve mean the backward outside pivot. No vid shows this trick really good! The name compass come´s from ice freestyle. Great work, Mary!