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Пікірлер
@SuSoSassy 8 күн бұрын
This is the rink I go to all the time!
@Em22289 15 күн бұрын
♡♡♡
@Playful_Hatter 16 күн бұрын
Thanks for fun insight
@CoachMarySkating 14 күн бұрын
you're very welcome!
@Diana-dm3ns 17 күн бұрын
Great! Thank u!😊
@chiutwan 20 күн бұрын
How much do you have to turn out your free leg when you do a sit spin?
@makiabe766 20 күн бұрын
これは家で出来るからいいですね。 ありがとうございます。
@Russianfigureskating656 22 күн бұрын
What edge to you jump off of?
@ariane51000 24 күн бұрын
Thank you, must try, sure <3
@dpaprota22 25 күн бұрын
I will have to try this! Thanks 🥰
@hayleecc211 27 күн бұрын
Haha, decided to do the sigle leg squat and proceeded to hear every joint from the hips down crack in afew seconds😅
@CoachMarySkating 25 күн бұрын
lots of air popping in the joints! haha nothing wrong with that, it's normal!
@LemonLutz Ай бұрын
That’s a great trick!
@CoachMarySkating 25 күн бұрын
thanks!
@EddieDA Ай бұрын
So do you kick with your toe out or toe in?? I'm very curious.
@tovelokiwifeodindottir9936 Ай бұрын
Toe out.
@tovelokiwifeodindottir9936 Ай бұрын
First one is right second one is doing a waltz jump. You don't jump the way the second one is jumping. Even for someone who skated for 17 years it's hard to say in words with no visuals. Basically the first one is showing where you want your foot when you take off. Because you are using the back foot to launch yourself, you want your front foot already across your Back foot so you can pull in tight. There really isn't true kicking up into this jump like you see in other jumps. Your body doesn't spin the way the moving foot is going, it spins the opposite direction. It's hard to explain. It's would be better if you looked it up in videos so you can get visuals.
@CoachMarySkating 25 күн бұрын
I teach follow through, so toe up and heel facing the ice. When you do off-ice, its hard to mimic the glide, so might look like a kick rather than follow through like the first video/look more like a waltz jump/axel. You end up having to step forward like a waltz jump off-ice. So I remind my students to be mindful of this!
@LemonLutz Ай бұрын
I’m going to try this! I can definitely do it off ice!
@CoachMarySkating 25 күн бұрын
You should! how was it!
@kailynn4483 Ай бұрын
Would you mind explaining where the body weight should be for this slide? It doesn't seem to be on the gliding leg. Is it more on the bent leg or bottom? And a little bit on the arms?
@CoachMarySkating 25 күн бұрын
great question! i feel more weight on the leg behind slider, and maintain some weight still on the front so I can pull my chest up and squeeze my glute/hamstring to rise up. my arms just skim the ice, no weight really on there
@kailynn4483 25 күн бұрын
@@CoachMarySkating Thank you very much for your answer! Three months left for off-ice training to strengthen my legs. I will try it on ice, when our rink opens again in September. 😊
@MicaCardillo Ай бұрын
Excellent, thanks!
@CoachMarySkating 25 күн бұрын
You're welcome!
@Bodtaib Ай бұрын
Some hockey to play!!!! 🤗 🤗 🤗 🤗 🤗 😅👍👍👍👍👍
@CoachMarySkating 25 күн бұрын
love it!
@royalmailgold Ай бұрын
Thank you coach Mary
@CoachMarySkating 25 күн бұрын
You're so welcome!
@stevenscottoddballz Ай бұрын
I am looking for the name of a move Peppermint Patty did in 'She's a Good Skate, Charlie Brown'. It looked like she grabbed both knees while she spun.
@CoachMarySkating 25 күн бұрын
I will have to look this up!
@LemonLutz Ай бұрын
I just started learning about it off ice. I have to try this!
@CoachMarySkating Ай бұрын
hope you love it!
@hoonskg Ай бұрын
ive done this every morning since ive started skating and icl, it’s amazing
@CoachMarySkating Ай бұрын
yay glad it helps!
@royalmailgold Ай бұрын
This is a great tutorial. Thank you.
@CoachMarySkating Ай бұрын
Glad it was helpful!
@Samuel-yt2tj Ай бұрын
🌷 "Promosm"
@LemonLutz Ай бұрын
In gymnastics, they had this trick. You do split jumps onto an ottoman. Then start putting pillows on top and split jumping onto those. Eventually you’ll have a nice tall split jump. I haven’t tried it on ice yet, I’ve only been skating for 10 weeks
@CoachMarySkating Ай бұрын
Thanks for the tips!
@LemonLutz Ай бұрын
It might not work for figure skating… but it’s a good exercise and can’t hurt!
@Bodtaib Ай бұрын
Soooo simple!!! Looking for!! 😂😂❤❤❤👍👍👍👍👍👍👍
@CoachMarySkating Ай бұрын
So glad!
@user-xg5ci1tq4o Ай бұрын
This is Always easier with speed
@CoachMarySkating 25 күн бұрын
agreed!
@ariane51000 2 ай бұрын
Yay, excellent - thank you ❤
@CoachMarySkating Ай бұрын
You are so welcome!
@rubycooper8708 2 ай бұрын
ive only just started learning it, is it okay if my right foot is on the floor?
@CoachMarySkating Ай бұрын
it should hover but not touch the ice so it doesn't slow you down
@mcrawford2866 2 ай бұрын
Thank you! Just what i needed!
@CoachMarySkating 2 ай бұрын
Glad it helped!
@NTMMFTS 2 ай бұрын
Thanks, Coach Mary... used your previous off-ice stretch routine for a long time and this is a really thoughtful update. And when I say off-ice, I mean off-rink, as in I'm a roller skater 🤗
@CoachMarySkating 2 ай бұрын
You're so welcome! Needed to upload another routine!
@sleepysawada532 2 ай бұрын
Any tips for someone who is pigeon toed? I struggle putting my feet outward
@ss66bb66 2 ай бұрын
Тренировать выворотность бедра дома. Больше никак) Каждый день вставать в стойки потихоньку увеличивая градус разворота и высоту стойки (колени)
@CoachMarySkating Ай бұрын
off ice stretching! start with the hips
@chiefskingdom 2 ай бұрын
I need more videos like this because I love your videos ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@mcrawford2866 2 ай бұрын
Thanks for showing us how to progress as we learn the spread eagle¡
@chiefskingdom 2 ай бұрын
I ❤your videos so much!!!!! ❤❤❤❤❤❤❤❤❤❤
@CoachMarySkating Ай бұрын
ty for your support!
@hyunjins_missinghair 2 ай бұрын
[Day 1] Sorry, I have a question. I’ve been wanting to become a figure skater for quite some time now which is why I have finally decided to begin. I’m not sure how many times a day I should be doing this. I’m a beginner, of course. Have any recommendations?
@Syrancelle Ай бұрын
one time everyday should be fine
@CoachMarySkating Ай бұрын
start small! try with 1x/week and slowly increase from there
@DuckSeason12 2 ай бұрын
Don’t let negative comments get to you. You are a great ice skater!
@CoachMarySkating Ай бұрын
aw thank you for your kindness
@valeriegarrard962 2 ай бұрын
I enjoy your tutorials; they are clear and concise with no distracting mannerisms !😊
@Stormy-And-Scarlett 2 ай бұрын
Love it ❤️❤️❤️✨✨✨✨
@user-br1zg9gv9c 3 ай бұрын
Is it legal to jump on youre right foot in a toe loop?
@troubadour_malin 3 ай бұрын
I've been doing this everyday for two weeks and I have two things to say: 1. This stretching routine feels absolutely AMAZING. I do this before going to bed and it's the best thing ever, my body is so relaxed, it's great. 2. I'm seeing HUGE improvements in my flexibility. I've always been pretty flexible but I've never got to that point, even when I took dance class as a kid. Thank you so much for this video, it's a great routine and even though I'm no figure skater I'll keep doing it for a long time!!!
@izabelatrojan451 3 ай бұрын
Jak zawsze super !❤
@ariane51000 3 ай бұрын
Nice, nice, I'm going to do some ❤
@yixuanloong 3 ай бұрын
Thanks for including the drills and what NOT to do!
@rickr530 3 ай бұрын
2 foot to 1 foot for beginners :) Why didn't my coach teach us that....
@DuckSeason12 3 ай бұрын
Neat!
@EllieCerasuolo 3 ай бұрын
I'm going to take my iPad to my rink to go over some of these and then do my jumps. IDK where you got these exercises, but I find them to be superb! I wish you were closer to me.
@CoachMarySkating 3 ай бұрын
Enjoy your skate! :)
@nicoleneuman24 3 ай бұрын
love your videos
@CoachMarySkating 3 ай бұрын
Thank you !
@jrg305 3 ай бұрын
Also what Is an Arabian in figure skating? In gymnastics it is a front flip taking off from backwards (so half twist front flip). I think in figure skating it is a barrel roll or side 360?
@CoachMarySkating 3 ай бұрын
a toe arabian is a difficult flying jump entrance as well, toe pick is used to assist sorry I'm not quite familiar with the gymnastics term!
@jrg305 3 ай бұрын
More of this! What is the difference between a flying camel and a butterfly?
@CoachMarySkating 3 ай бұрын
butterfly kicks off behind, and can land in any spin position. flying camel involves a jump, change in foot, and ends in a back camel
@user-re3um1jc9d 3 ай бұрын
I need such exercises.
@susiemoon678 3 ай бұрын
Someone at my rink told me how much they loved your videos and he was right. They’re so very helpful. That said, the rink I skate at is extremely busy and I could never attempt these without looking backwards. How would you modify your technique when looking backwards. Is it the simple addition of a head turn, or is there more to it? It seems like a lot of twisting back and forth to see back there. If the answer is difficult to address in a comment then perhaps could you consider doing a follow up video? Thank you for your content. Love the way you break things down. Can’t wait to get into more of your videos.
@CoachMarySkating 3 ай бұрын
great question! tricky to practice during a crowded session. I would try to follow the flow of traffic and look back over your shoulder after every few pulls. or try to prioritize working on these during a lesson so the coach can also help look out for traffic. I think making a video on how to navigate a busy session is a great idea - thank you for your question!
@susiemoon678 3 ай бұрын
@@CoachMarySkating thank you! I’ll give it a try! And a video on practicing during busy sessions would be great!