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What’s an adventure without a couple of bumps along the way?
In Chapter I of Find Your Force, a new family and kids mindfulness series from Headspace and 𝘚𝘵𝘢𝘳 𝘞𝘢𝘳𝘴™, Chewbacca™ and BB-8™ are ready to start their journey to Chewbacca’s home planet of Kashyyyk™. But the 𝘔𝘪𝘭𝘭𝘦𝘯𝘯𝘪𝘶𝘮 𝘍𝘢𝘭𝘤𝘰𝘯™? Not so much. Luckily, Headspace expert Samantha Snowden is here with a mindfulness exercise to help us stay relaxed and keep our minds on solving the problem at hand.
Enjoyed this relaxing video? Find more on the Headspace app!
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To learn more about Headspace and mindfulness for the whole family, visit headspace.com/starwars.
Music: Scott Sorenson & Chris Eck