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If you struggle with your thoughts, today would be a great day for you to fire your interpreter.
Our thoughts can have a powerful influence in our lives. They can form what we believe, how we see God and how we relate to our world. Yet we are not influenced by our thoughts alone, we are influenced by the emotions our thoughts bring up. When those emotions rise, they create associations, meanings and interpretations that influence our lives.
So the problem is not the thoughts you have. It is how you interpret them. The meaning and interpretation of your thoughts is what influences how thoughts impact you.
Today may be a great day to renew your interpretation of where you are, what you are going through and the thoughts you are working through.
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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.
The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.