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First Marathon at 40 Years Old: Week 3
Рет қаралды 1,590
Күн бұрынI'm training for my first marathon as a relatively new runner and this is week 3 of my training programme. It's been a busy week with many running and other life milestone events. In this video, I will take you through my workouts in the gym, the running I've been doing, and a few other personal things as I train for this massive achievement in a runner's life.
I also took part in the Unsanctioned Athletics and Puma running event in Worthing called Sun Set Go and I can't wait ti share that with you.
#MarathonTraining #UnsanctionedAthletics #PumaRunning #PumaDEviateNitroElite3
@davidrogers7787 Ай бұрын
Aubrey...yesterday at the ripe old age of 47 I achieved a sub-3hr marathon for the first time. I've been running for 12 years. After this journey - from 5 to 10km, to half marathon, to first full - I still can't quite believe what the human body, my body, was and is capable of. And I learned, the process of growing as a person and a runner is the outcome, as opposed to the race itself. You live, you learn, you grow. And it's an amazing story that you write for yourself. I wish you all the best in your training mate.
@AubreyRunning Ай бұрын
It truly is amazing because I’m seeing the same progress. There was once a time when running 5K without stopping was a major achievement and then I remember the first time I ran 10K under an hour… the first half marathon… and now training for my first one. Thanks for this encouragement
@wkleung4363 Ай бұрын
For a running lover age is not a problem. I‘m 60 and still running ,love trail running and road running .Supporting u I’m from Hong Kong
@AubreyRunning Ай бұрын
Thank you so much for the support and I truly hope to keep it going for as long as you have done.
@BadKneeRunner Ай бұрын
I turned 48 this year, welcome to the 40s club! This was a beautiful video, you are blessed.
@AubreyRunning Ай бұрын
Trying my best to reverse the time sir! Let’s see what the 40s bring!
@julianlambert8990 Ай бұрын
Always lovely to see the whole mix, life, running, family etc. I’m on the injury bench, running is on pause. Possible slipped disc.
@AubreyRunning Ай бұрын
Oh nnoooo. Spinal stuff scares me. I have suffered with back injury so o completely empathise.
@Ghimlioak Ай бұрын
Thanks Aubrey for sharing week 3. Great moments with your boy
@AubreyRunning Ай бұрын
It’s such a privilege and I’m truly humbled to have him by my side in this chapter. I want him to experience this along with me in case he chooses it for his own path.
@Ghimlioak Ай бұрын
@@AubreyRunning mine doesn’t like running for the moment. He plays tennis. But may be one day will see 🤷🏼♂️
@LuisBecerra79 Ай бұрын
Welcome to the 4th floor Aubrey 🎉🥳🥳. Have a great training cycle 👍🏼.
@AubreyRunning Ай бұрын
Let’s go!!! I’m excited about this coming year… might be the best year yet! Thanks for this!
@KC_rocka Ай бұрын
Wishing you a belated Happy 40th Birthday Aubrey, your training is going great.
@AubreyRunning Ай бұрын
Absolutely… no injuries just yet! Thank you so so so so much.
@Owski87 Ай бұрын
Happy birthday Aubrey! 🎉
@AubreyRunning Ай бұрын
Thank you so much. It means a lot
@EBoone503 Ай бұрын
Love to see your WHOLE life supporting your running odyssey, Aubrey! I recently joined Runna and it’s been a wonderful first week of training so far! Let’s GOOOOO!!!! 👏🏾👏🏾👏🏾
@AubreyRunning Ай бұрын
Trying to share the whole journey as I experience it and as honest as I can. Thank you for being here sis!
@TheHutchRuns Ай бұрын
Age is just a number Aubrey my friend, I ran my first marathon when I was in my early 50's and your attention to detail on your plan means you will have a great chance of success. Love these videos and use some of the plans myself, slightly amended to suit what I need to get from them. I hate the dreadmill too and, last thing, tie those bl**dy laces up! 🤣
@AubreyRunning Ай бұрын
You’re a great inspiration to many runners sir. There are plenty who see you in your local area and are encouraged by you. I know for sure I am. Thanks for the continued support
@nezbian Ай бұрын
My first marathon at 44. Done 3 now. You got this.
@AubreyRunning Ай бұрын
Let’s go! I’m excited to try this. That’s encouraging for sure
@osbarnes1933 Ай бұрын
Been watching your videos now for several weeks! Now subscribed. You are genuine and such an inspiration! Happy birthday from across the pond!
@AubreyRunning Ай бұрын
Let’s go!!! This is so encouraging. Thank you so much. I sincerely appreciate such kind words
@imuhammadnow1828 Ай бұрын
amazing content. keep up the great work
@AubreyRunning Ай бұрын
Thank you so much… great feedback and very kind of you!
@patelbhavesh90skid Ай бұрын
Basic needs u explained just touched my ❤
@AubreyRunning Ай бұрын
All facts! Its good to be appreciative of having your basic needs covered
@TheBsheep Ай бұрын
Happy 40th brother! FYI I'm 43 and this is the best shape I've been in since my early 20's!!!! 40's is the new 20's!! lol
@AubreyRunning Ай бұрын
Let’s go!!! I totally relate to this comment. I feel great and excited about this coming year! Thanks for this encouragement
@craigrwc Ай бұрын
It's a privilege to get a glimpse into your life like this. Great video. I really appreciate how you're shoeing the strength workouts, too. I'm also adding proper strength training into my plan this time and you mentioning a personal trainer helps me feel confident I've made the right choice in doing that. It's very expensive, but they're already helping a ton. Keep on keeping on, Aubrey! Let's go!
@AubreyRunning Ай бұрын
They are definitely expensive but the value is immense. The movements are essential but getting them wrong can be so damaging. I find it more rewarding including aspects of my life in these videos because I am truly taken back when I sit down to watch them myself and they will become more precious as time goes. Home videos on KZfaq 😂😂
@GawdGenetics Ай бұрын
Congrats on the big 40!
@AubreyRunning Ай бұрын
The years are ticking on! 😂😂😂
@robnbyrd2475 Ай бұрын
HAPPY BIRTHDAY SIR!!!🎂🍸🍷🏃🏿♂️👊🏽🎂🍦
@AubreyRunning Ай бұрын
Thank you so much… I sincerely appreciate it!
@PeakStride Ай бұрын
You got this mate!
@AubreyRunning Ай бұрын
Let’s go! I’m hyped!
@Navi-em4zf Ай бұрын
Happy birthday Aubrey. Talk to 'em!!
@AubreyRunning Ай бұрын
Let’s go… thank you so much… talk to em!
@lauraf5390 Ай бұрын
Wishing you a very Happy Birthday!🎉
@AubreyRunning Ай бұрын
Thank you so much 😀it was an amazing day and experience
@Deenocon Ай бұрын
Happy birthday bro! I turned 40 in March too, keep doing what you doing! Love it man!
@AubreyRunning Ай бұрын
Thank you very much… apparently life starts now 😂😂😂
@Deenocon Ай бұрын
@@AubreyRunninglol it really does 😂 40 is the new 20 🤷🏻♂️
@JosephHughDucasse Ай бұрын
Happy birthday bro! Fantastic to see your boy out running with you at the end there! Legend. No better way to celebrate the birthday week with a run with the son!
@AubreyRunning Ай бұрын
Absolutely… he was gifted the Puma Deviate Nitro 3 so we had to test them out. Thanks for the bday wishes
@hardinghubbard4551 Ай бұрын
Happy birthday bro!!!! I’ll be 47 this month… Love the content 👟👟
@AubreyRunning Ай бұрын
Happy birthday when it gets here. We are blessed to have reached this far
@mpthree101 Ай бұрын
Happy Birthday🎉🎉🎉
@AubreyRunning Ай бұрын
Thank you so much! ☺️
@nomadskyy Ай бұрын
Happy birthday bro 🎉
@AubreyRunning Ай бұрын
Thank you so much!
@aubreyjstout Ай бұрын
Hi Aubrey, from one Aubrey to another. I am based in South Africa aged 41 and preparing for the Cape Town Marathon in October. Happy birthday. My dad would have celebrated his birthday on the 3rd of July. Unfortunately he passed on in March. He's name too is Aubrey. Keep up the great work. I enjoy the realness of your videos.
@AubreyRunning Ай бұрын
This warmed my heart! My sincerest condolences for your loss Aubrey. My dad is also Aubrey. All the best for your marathon and I LOVE Cape Town
@aubreyjstout Ай бұрын
@@AubreyRunning we must do Cape Town Marathon together in 2025
@ABucc Ай бұрын
I'm 52 and on my 3rd marathon. 🏃➡️
@AubreyRunning Ай бұрын
You’re an inspiration
@larajohnnyk Ай бұрын
🎊 🎉🥳🎂🥰👍
@AubreyRunning Ай бұрын
Whoop whoop! Thank you so much
@marklanghorn9220 Ай бұрын
What marathon you doing?
@AubreyRunning Ай бұрын
I have a few on the radar waiting for confirmation to announce it
@rtimbr64 Ай бұрын
Good luck with your marathon training. I turned 60 this year and am training for my first marathon too. End of October marathon should be good but training in July (and August) not so much. 😅
@AubreyRunning Ай бұрын
😂😂😂 I hear you! But we will get it done! We’ve got this! Also… well done for keeping your fire burning.
@EBoone503 Ай бұрын
yeah... this heat is being super ride this summer! I can't wait for fall mornings already haha
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