Рет қаралды 31,008
I started cycling properly around Dec 2022, ive never done a serious FTP test so this was all new to me. It definitely hurt. Why should we do a FTP test? What do we do with the result of an FTP test?
Data is extremely important for an FTP test so i used my @fourthfrontier HR monitor for extremely accurate results.
FFMAX - For 15% off
You need to race with a heart race on Zwift Power- why not get the best, complete with ECG.
Heart Rate and ECG monitor: uk.fourthfrontier.com/product...
#bike #cycling #bikelife #cycle
Find me on:
▶️ Instagram - / maxwilko
▶️ Strava - / strava
▶️ Zwift Power Profile - zwiftpower.com/profile.php?z=...
00:00 Intro
01:30 Why do an FTP test?
03:20 The FTP TEST
06:55 Test end
08:50 The Result
09:20 Analysis