This was like sitting through a zoom presentation

Fitbod gives x300 more variety. FitnessAI also simply adds 5lb or adds another rep and that's how it makes its "increase overload". Fitbod is MUCH more sophisticated... you have Max Effort days with 4 sets that include 2 first regular sets and then 2 other ones for Max effort suggesting going into falure. That's also its way to re-analyse your capabilities and better optimize future workouts. Also Fitbod has much more variety, sometimes it throws 3 sets, different reps... sometimes 4 sets, sometimes 5 or 6 sets. So yeah, not sure how much this can be compares as Fitbod is much more throughout app imo.

Thanks for the good comparison!

I found a setting where you can tell Fitbod to include cardio workouts. I’m new to it, so still learning.

What other fitness trackers does Fitbod work with besides the Apple Watch?

I wish fitbod would walk me through the workouts like fitness ai. Seems I gotta keep going back to my phone everytime