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I stumbled across this app in a forum and decided to give it a shot. The short answer is I really enjoy it. I think it scales well and with a little tweaking provides a great workout, without having to put all the time into programming. For me it's been a great tool to use while I'm feeling burnt out and like I'm spinning my wheels. If you're looking for some custom programming that isn't insanely expensive you should try it out.
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