Thanks SO MUCH for having me as a guest on your show! It was a true honor and I loved being there! Thank you everyone who viewed the episode and asked questions :)

as someone who consumes all your content bro - was super honored to be on the show :)

I like Gary, but he interrupts his guests all the time. It makes it hard to follow the actual message. I don't like that.

Seriously love Gary, but interviews are so hard to watch. I always really want to hear what his guest have to say but the interruptions...

Gary, OK we know you're successful and what not but you need to understand the basics of communication. You talk more than you listen, you interrupt and it seems like you know everything. Just LISTEN man, for gods sake. "Only a fool knows everything" - Proverb from somewhere. Anyway i'm not hating just saying after watching your videos.

Need another fitness based ask Gary episode!! Bring some new blood in

QOTD: 1) Yesterday 2)It was shareable as it's a new service we're providing in collaboration with another company. 3) The reason that I do it is to entertain and help those that are in need of my services. And I talk to my mom daily and happy to say she's proud of what I'm doing. Great episode. I like the panel shows, gives more perspectives on the questions and relate-ability.

Gary is totally right about creating a show around your gym. Barbell Brigade and Christian Guzman with his Alphalete brand and gym do exactly that on KZfaq. Those gyms are like destination spots for their followers and everybody knows the "cast". TheOnlineCoach does the same thing with his daily vlog and gym "The Campus".

Great work on this episode

love the video guys! I'm a personal trainer and competitive bodybuilder always hungry to learn more and more! Gary you rock and much love to Mike Rashid! love you guys thanks for all that yall do!

2 things I have been doing this 2009: Following you Gary from wine library tv to now the Gary Vee show and working out or training friends and family consistently since then. This show was to me personally right down my alley. Thanks for the info. Priceless.

Ugh! Let the people talk dude...

I had to watch this for a school project, very insightful

1:30 spot on!!! I’m busy af and track my minutes, including this time on KZfaq, and still make time to workout.

Just want to highlight Vayner Media's culture at 4:45 in the background. Two employee's giving each other a high-five on the way out of work, that to me tells a story in itself.

Only stumbled across this now and as an avid watcher of both Mike and Gary and a health and fitness side hustler, I found this incredibly heartening and enlightening. Thank you.

Love seeing fitness collabs like this! There's room for us all here :)

I love Gary.... Started with my channel about a month ago to show people our personal and group training and it has gone really well! Definitely going to use some of these tips going forward!

Can never stop the hustle!

Never clicked a AskGaryVee episode so quick. As a ex college basketball player now strength coach / yogi I had to get to this ASAP cause I know there'd be so much value. As someone whose seen every episode. Even when the shows are categorized with a theme people are essentially asking the same thing except in a different shade of colour, and the answers are pretty much the same. As much as I love the show and Gary no one should have any more questions. This show technically shouldn't exist because all the fundamentals 'The Dirt' is contained within 200+ videos. QOTD: Vacanti: 1 week: IG for me is a art collage of the highlights of my life. So it's sporadic, but aesthetically very pleasing to me. instagram.com/alexsandalis/ Natalie: That shit is what I live for 98% of the time. Rashid: Why? Love this question so much because I've forced myself to really go deep and understand who I am and why I am. Even though I have no expectation many are going to read this let alone you, I will answer it because it means everything to me. I want to live in service to greatness. I want to live and create in a way that when people see me, they are inspired and become better just by having contact with the excellence I try and practice every single day. But to go deeper, legacy has become vital to what I do. I'm young as shit but I often think about what if I brought a son into the world and died a week later. Would he be able to look on at his father proudly even though he never created a single real memory? Would he be able to learn from everything I've created and have the necessary resources and information to live a positive life of excellence that I tried to live? Right now I can confidently say yes, I've left a lot for him to learn off. A website curating of hundreds of articles that have shaped who I am. 40+ posts on Medium diverging into the philosophies and values I live by. 60+ KZfaq videos summarsing the most valuable books I've read. I could go on but I say that because I'm proud of it. Why do I do what I do? So I can create something of my name. So I can create the legacy that leaves monumental ripples throughout the lives I touch. So I can create opportunities and resources that can help propel the lives of those I care for. Right now my name don't mean shit. But it will for my children and they're children. And if it doesn't, well I will have lived and died trying too. For that, maybe someone will be inspired to pick up from where I left off and begin their journey.

I feel like this one video alone just changed my life🙌🏽✨

I'm not into fitness at all, but it's amazing how relevant the answers are to anyone. Thanks as always Gary!

Been waiting for a fitness entrepreneur shoooow ! Like it, uncle G!

I think loads of your followers have been waiting for this one for ages! I was really excited to hear what Natalie and both Mikes had to say but couldn't help but shake my head and laugh every time you cut them off to go off on multiple tangents - not to say that they weren't insightful, but I was hoping to hear more industry-specific answers from your guests. Regardless, not that you need me to remind you, but you're the fucking man Gary.

Gary's ability to transfer positive energy is incredible...

Well said about re-purposing the long-form video content and turning into other material for IG, SnapChat, etc...

Gary is always the motivator

Been binge watching your vids. So appreciate the time stamps that way I can get the info I am looking for. Also wanted to say thanks for being direct, theres no fluff.

True inspiration! You're the reason and motivation to starting my channel. Live Lift and Be Mindful- Bar Fight

As I started following diet and training plan from NextLevelDiet, I took my confidence to the next level. Girls finally started noticing me.

Accidentally came across this video and I received so much information about the fitness industry than I've come across in the last month or so. Appreciate your knowledge and advice!

Gary vee is a god. He can talk that shit and back it up.

#QOTD 1. yesterday 2. I do feel that the next thing i am going to post will be valuable (I have the picture set already) 3. I do what I do (makeup and beauty) because I want everyone to feel beautiful and confident in their own skin whether its with makeup or not. I believe confidence is so important.

I finally am caught up to the show, after listening to every episode (in podcast form) starting a month or so ago. My comment is to PLAY THE WHOLE THEME SONG! This is not broadcast TV where they cut the intro to have more ad time. This show can last as long (or little) as you want it, so don't cut the theme short. Great shoooooowwwww!

#QOTD 1)My last post was on April 5th 2)I always post adding value, if not I do not post. That is why I post so very often 3)I do what I do, because I want to be the best. I do not do much though, I work out every day, as hard as I can. I eat as healthy as I can. I work as hard as I can, which is not working at the moment, and will work harder than anyone to change it ASAP. I also study business to understand more and have some theoric ground. Thank yoy for what you do Gary! Juanba

My heartbeat was racing they were talking so fast. Great stuff btw

Great show with a lot of valuable info. But still left me with one important question: How to distribute content ? I mean what type of content should go where ? What goes to instagram, What to snapchat ? What on facebook ? Considering I'm also in fitness business (personal/online trainer).

I was having a pizza with my friend when he said he was on a diet and pizza is his regular cheat meal and part of diet plan he got from *Next Level Diet*. I thought he was crazy, but after a month I noticed his body has changed a lot. He looked better than ever. I should really visit that website

Mike you looked super buff in this episode. I follow you on Snap and I know you're bulking, so just thought I'd mention it. Gary that point about being personally fulfilled first and THEN to build everything around that is such a huge huge huge huge point and I hope your team extends that into multiple pieces of content. I feel like that's such the basis of everything you say. People are trying so hard to build build build when their internal shit is broken and of course everything they build is going to be shit because they're not personally fulfilled. #QOTD: 1. A week ago. I can feel Gary's disappointment through the screen right now. 2. Definitely noted. 3. Real talk. That's something I've been thinking about and why I've taken some time off recently to refocus on what I'm doing, what I want, and WHY. It's something I didn't take much time to think about since being in action-mode for years now. Best episode yet! Thanks GV + team!

Loved This #AskGaryVee! Thanks for the value!

Thank You for suggesting we Start Now!! Today!!! GO JETS!!!

My last post on Instagram was 4 days ago. Love this episode!

Gary, your initial comment is spot on. It IS a mindset shift. But Natalie Jill backed up the comment well. People have paralysis by analysis. There is SOOO much information that people get overwhelmed and aren't sure WHAT to do with the conflicting information. We are the only industry that continues to grow each year while our biggest indicator (obesity rates) continue to grow. We are failing and growing at the same time. So I call BULLSHIT on anyone who says they can't create content. We are failing. HELP ONE PERSON. 1>0 Have a kick ass day everyone.

1. This morning @coachjenrulon 2. I put together a Ironman Texas Free Webinar last night and I uploaded it to KZfaq, shared it via SnapChat and FaceBook today. Ironman Texas is this weekend. 3. I want to educate and inspire athletes during their Ironman Triathlon or 70.3 Ironman Triathlon Journey.

1. The last time I posted on IG was 2 days ago. 2. I put time in my post, because I want to tell a story or give a case studies about the photo I posted. 3. The reason why I post is I want to reach out to different brands in the experiential marketing industry. I want them to promote their brand at live events.

Key part of the whole vid. Kudos to you Mike for pointing this out. The fitness is NOT saturated. You were kinder than I would have been. There is not only not a lot of content but most of the content from the fitness industry is CRAP. Yea, there are some really good trainers and products and services ... BUT ... if it isn't the "my way or the highway" or "let me suck water out of you and call that fitness", or income claims, or "only my way works". No, this field is WIDE open. Thanx all. Good job Mike.

One of the best shows yet. Really insightful diving into the minds of fitness and health pros -

You know I love you GV but you should maybe take a listen to how Howard Stern interviews peeps, they need to be able to speak. :)

Very helpful info here guys as I get started writing my own e-Book. Thanks so much.

Last time I posted was today. I liked the second question made me think...sometimes my post aren't adding value and I should find a way to add more value to each post I make. Great episode! Made me think and made me hungrier to get after this fitness business

I'm not in the fitness business but still loved this! I have shared it with a friend who is.

My favorite Ask Gary Vee Show yet!

Good QOTD. People are blindly copying other social media accounts and not really thinking about why they're posting what they post and the value their posts brings to their viewers.

Thanks Gary for your show. I came across you on the SXSW keynote and haven't stopped watching and learning.

We are doing what you talked about at around 13mins in. A bit different though --- just documenting the process of bringing a business to life from a basement! Thanks for all the inspo.

The scenery gives me The Office vibes lmao but dope episode

I think staying healthy and at the same time working for yourself is huge.

If you ever decide to do this again you NEED to get Christian Guzman on here. He is doing everything right and I feel it would be leaving your followers out big time if he doesn't come...

I try to post on Insta every day, or at least every other day 👌

Great show guys, do you think there'll be a time when instead of pills and medications, doctors will prescribe exercise and proper nutrition?

Gary you do interrupt a lot but that's just you. You have sonic energy, and you really do have a lot to say. Everything you said from 22:45 to 23:28 hit home

Great video guys, fantastic value, got some real golden nuggets, main one being make sure to think about whats I am posting, how it encourages and what value am I really giving. Thanks again guys awesome stuff.

posted on insta 3x today. purpose of my content is to share my perspective and engage

GREAT ADVICE Loved this episode, we watch all of your content this video was great thanks Gary Vee!

He has ADD to the fullest! We love you Gary Vee!

Wow amazing you listened to my comment and reduced the time for the introduction of the show. You're the man! That intro was perfectt!!! Also great show

Love the 20 min daily vlog idea from the studio!

Fitness has to be a MUST. As Gary said prioritize it 1st.

hey Gary, that is the most emphatic or empathy filled statement I have ever heard, when you told your trainer you're going to eat 7 pieces of bread so he can feel exactly like you feel!

Anyone watching this show and commenting between sets? Hell yeah everyone watching this has time to workout. I'm watching it working out.

Great episode

Anymore videos similar? This was great

Helped a lot with starting my own fitness page, an idea i never knew how to combat before, video was very beneficial to me

Sensational episode!!! Totally love the energy and content. I thinking the penny has dropped for me. Shore I can deliver some informative content and look good doing it lol. The take away for me today is MINDSET. Meaning... Share how we developed and maintain our mindset and hence the physical results we have. As Natalie said It starts with a decision. Thank you it has give me an awesome shift in direction regards content and how to deliver it. Cheers.

very inspirational episode. looking to apply these into my daily activities

GV has been on fire this week!

1. When was the last time you posted on Instagram? Last time I posted was yesterday which was sunday. and I have one planned for today. 2. The next time you post to social media- ask yourself- does it add value? Is it something that's going to make people feel encouraged, motivated, or care? Is it something they'll want to share? I always design and post only things that I feel others can relate to and things that I like. I tend to always think about what I want to post many times over. 3. Why do you do what you do? I do clothing and blogging for personal and helping reasons. I do the blogging to spread the word about an artist or a movie or whatever topic I am touching on. I do the clothing to help get over depression and also be creative and express myself. I always want to be creative and find different ways to express myself. I always want my designs to be a part of me as well as touch other people.

Mike Rashid's question is a great one. Ive wondered why people post "those kind of photos" often.

Mike Rashid love your stuff bro, & to answer the morons question about who's the better person, the one who gives in secret or the one who shoots a video and board cast it, it really doesn't matter like you say as long as your giving from your heart. However, I think you showing that your giving to the homeless and posting it on social is a great idea because you are displaying to your following, and the people who look up to you how to lead by example, help others & how to be an overall good person. By showing your charitable contributions, you'll inspire others to do the same. We need more people like you in the world.

I'm in the process of starting a channel and blog dedicated to fitness right. Thanks for the episode gv, really solidified how much I believe my ideas will work😁...maybe I'll drop back in once it's up and running or maybe I'll be the team counselor for your New York Jets one day😏...prolly this you a season pro bono, we will need it to work through divisional issues.

Great episode, and great questions at the end! I think Mike hit a great point about asking "why" you're posting this content before you do. I run 2 pages, my own personal fitness/entrepreneurship page (@jaybedreamin) and then my business page(mobile app dev company) (@permoveo). I try to post consistent content that's relevant to my target audience and that provides value to anyone following rather than just noise. I agree that each post should be meaningful, and have a clear message behind it. I've definitely been slacking on the frequency of posts on my business page, but this video has motivated me to get back to it! Thank you guys

Gary is basically talking about Christian Guzman's KZfaq channel and his gym/company "Alphalete" at 14:30

Posted on Instagram today! Favorite platform.

QOTD: Mike: 2 weeks ago... :( Natalie: only sometimes, I got to think about those. Great question! Mike: I do what I do because I want to help others reach greatness. I think it goes on Natalie's question too but great reminders! Over all great show guys thank you!!

Thanks Gary Vee on this amazing show! Also a lot of thanks to Mike Vacanti, Natalie Jill & Mike Rashid on this amazing show!!

Awesome value, I'd lost may way with my strategy and this helps with a little direction. Thank You! xx

so combative. I see it! shakes things up, keeps everyone honest and fast paced. Cheers GaryV and team. As always Thank you for the SHAAAAAOWWWWW!

Great stuff!!

I think I like the shortened intro better

Thanks for this timely content. My friend is looking to start a personal training business! This is spot on!

gary's shirt is sick !!

Natalie Jill was one of the first fitness people I started following 2 years ago that inspired me to actually workout!

Gary! Love your show! I would love to see you link up with Brandon Carter

Mike Vicanti 🙌🏼

The High five in the background at 4:45 was amazing🔥✅

i love these "focused" or "themed" shows, but i wish they were longer. .. and also... are you going to do one for etsy in the future? i'm on the hunt for some influencers in the etsy/online handmade community.

Omg the intro was so weird it made me laugh so hard x). Top notch advise as always

i like these guys..

gary can you do another one of these entrepreneur types of videos and talk about more building a company from the ground up and branding, virality, standing out etc.

I posted yesterday and then two days prior to that and then like a week prior to that. Definitely could be pushing out more content.