For Time
On a running clock, complete the following work:
Prior to 8:00, complete
15 Calorie Row
15 Squat Clean (135)
15 Calorie Row
12 Squat Clean (185)
Prior to 12:00, complete
15 Calorie Row
9 Squat Clean (225)
Prior to 16:00, complete
15 Calorie Row
6 Squat Clean (245)
Prior to 20:00, complete
15 Calorie Row
3 Squat Clean (275)
Prior to 24:00, complete
15 Calorie Row
1 Squat Clean (295)