आंखों की रोशनी बढ़ाने में मदद करेंगी ये 6 चीजें - Best Foods for Eyes

आंखों की रोशनी बढ़ाने में मदद करेंगी ये 6 चीजें - Best Foods for Eyes | Fit Tuber Hindi

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आंखों की रोशनी को बढ़ाने में मदद करेंगी ये 6 चीजें - Best Foods for Eyes | Fit Tuber Hindi
Tap burning of eyes, weak eyesight and other eye problems through 6 superfoods easily available in the Indian market.
Buy Mamaearth Cherry Tinted Lip Balm - bit.ly/3r2QiDI
(Apply code FTH21 to get 21% off)
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Agar aapki aakhein jalti hain, aakhon se paani nikalta hai, aakhon ki roshni kamzor ho rahi haiya aakhon ki koi bhi aur samasya ho to is video ko zaroor dekhen kyunki is video mein main aapse share karunga Ayurved ki sanhitaaon se 6 aise foods jinhe agar aap apni diet mein shaamil kar le to aapke aakhon ki roshni badhegi. Lekin foods ka sirf naam pata hone se fayda nahi hoga., Isliye baat karenge ki kis tarah se Ayurved mein in foods ko khaane ke liye kaha gya taaki aapko inka aankhon ke liye bharpoor fayda mil sake. Ayiye to phir bina kisi deri ke shuru karte hain.
00:00 - Intro
00:56 - The most important reason behind eye problems
01:27 - Mistakes that lead to weak eyesight
02:21 - #6 Eye food - Carrots
03:44 - #5 Eye Food - Saunf
04:58 - #4 Eye Food - Green Moong Dal
06:00 - #3 Eye Food - A2 Cow Ghee
07:17 - #2 Eye Food - Almonds
08:19 - #1 Eye Food - Amla
FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦
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• चार चीज़ें हर सुबह खाए...
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09:26 - Segment Partner - Mamaearth Cherry Tinted Lip Balm
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : KZfaq Audio Library
I wish you good health.
Fit Tuber

Пікірлер: 1 000

@FitTuberHindi 8 ай бұрын

Doston! Inmein se kaunsa video topic aapko sabse zyada interesting lag raha hai? #youropinionmatters A) Khoon ki kami kaise poori karein? (Low Haemoglobin) B) Pait ko Saaf karne ke liye Ayurvedic Home Remedy C) Unheard Benefits of Eating Ginger (Adrak ke fayde) D) 95% log Roti galat tareeke se banakar khate hain.

@suchisharma4282 8 ай бұрын

@sourabhkumar699 8 ай бұрын

@godgaming9328 8 ай бұрын

@Bx9i 8 ай бұрын

All topics are really important 😀

@Priya-yw8xo 8 ай бұрын

@hog1062 8 ай бұрын

In increase eyes side for using below items 1. Carrot(use cook for better results) 2. Fannel seeds 3. Green moong dal 4. A2 cow ghee 5. Almonds(soak in water and peel them mix with black pepper and add in milk use before sleeping.) 6. Amla

@Amit_kumar8822 8 ай бұрын

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣 Death Highest .. .. 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

@Amit_kumar8822 8 ай бұрын

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.. .. 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏🙏

@hog1062 8 ай бұрын

@@Amit_kumar8822 right

@objectivearithmetics778 8 ай бұрын

Thanks

@AC.99999 7 ай бұрын

@@Amit_kumar8822no

@ramyasreegajula1066 8 ай бұрын

Your a teacher for all the fittuber family without fees😅.to make good concepts at friday❤be encourage as more and more

@avijitroy4749 8 ай бұрын

Not free.

@user-on2sz8yi1y 8 ай бұрын

If you are not paying for the product than YOU ARE THE PRODUCT, a wise man

@Amit_kumar8822 8 ай бұрын

भारत का स्वास्थ्य सबसे ख़राब है 😀 Our Condition 🤣.Third Calss No Value 40% ..😀 🤣 Not Compare Russia . .100% . 😀 🤣 🤲🥺We are Last in Health index 🤲🥺 सब बर्बाद हो गया है 🤲🥺🥺🥺🙏, 😭😭😭😭😭कमर तोड़ दिया हाथ पैर भी तोड़ दिया. ...🙏🙏

@Lively_Sunshine 8 ай бұрын

Pura video dekhne ka time na ho, tab bhi hum notification aane par INTRO dekh hi lete hai 😁😁

@FitTuberHindi 8 ай бұрын

haha

@binbic7603 8 ай бұрын

😂😂

@rb...07 8 ай бұрын

Ryt 😅

@nibirsaikiya4990 8 ай бұрын

Me😂 same

@satejbhor6765 8 ай бұрын

Same is here

@BeGenius-pz2yl 8 ай бұрын

If you love fit Tuber sir give one like👍

@Blaze..17 8 ай бұрын

Every Friday at 7pm I wait for fit tuber❤❤ Thankyou for such valuable content

@FitTuberHindi 8 ай бұрын

Dhanyawaad ji.. Hope aapko videos helpful lag rahi ho

@ashishchauhan7416 8 ай бұрын

You mean Friday the 13th ??

@sigma00p 8 ай бұрын

@@FitTuberHindi sir aap insta se cut kyu ho kab se

@ashishchauhan7416 8 ай бұрын

@@sigma00p ek sath 2-2 question?? Silencer pa puttar 😊

@spoorthisony 8 ай бұрын

Hi Vivek I'm following ur fittuber English and Hindi and Telugu almost 4-5 yrs I think I'm learning so many think and little knowledge. I'm from Karnataka thank you for such useful information

@RED-wh3xu 8 ай бұрын

This man is never loose to make good content ❤

@Amit_kumar8822 8 ай бұрын

@AKASH-.- 7 ай бұрын

Its video is compltely wrong bez specs lagna means shape of ratina

@pritamchand7133 Ай бұрын

@@Amit_kumar8822😅

@deepakdhiman1280 8 ай бұрын

Dear Vivek, intro part of your videos are really must watch and no doubt it gives viewers a tickling start to watch further. Now comes the main content, I must say the solutions and suggestions for eye care are simple easy yet very much useful and trustworthy. Moreover none of them is out of scope of almost everyone. Again thanking you for this amazing informative video. Cheers for your hard work brother. Appreciated 👍🏻

@FitTuberHindi 8 ай бұрын

Thank you so much brother for this valuable comment. Means a lot :)

@rinkulawan182 8 ай бұрын

*Fit Tuber KZfaq ka best channel hai ❤❤❤❤*

@doctorletu9763 8 ай бұрын

Carrots🥕 Almonds Green mong daal Desi ghee Amla

@varshas8745 8 ай бұрын

Vivek beta aap heera hain heera💍 👌👌. Keep up the good work very useful. For sparkling eyes Carrots Fennel seeds Amla Almonds Desi ghee Green mung

@rohitjangra6403 8 ай бұрын

Video dekhne me to maja aa hi rha hai or Vivek ka bolne ka style or background music bhi sunne me acha lagta hai.. jo shuruaat me comedy hoti hai usse to video me or mjaa aata hai ... Sabse badi baat to ye hai ki actor bhi fittuber hi hai phir bhala mja kyo na aaye. Dhanyawad bhai

@Siya_rawat 8 ай бұрын

This is a great channel for health education and fitness.

@singhnishtha3101 8 ай бұрын

Intro was just outstanding 😂😅 Btw the video is really informative ❤

@Neeraj__433 8 ай бұрын

yesss

@Amit_kumar8822 8 ай бұрын

@gopalagarwal6185 8 ай бұрын

Very well explained easy and affordable tips....thanks for sharing 🎉

@pramodthakur1227 25 күн бұрын

बेहतरीन सुझाव।

@radhekrishnastatus06 8 ай бұрын

My life changing channel 😊 Thanks fit tuber bhaiya ❤❤❤

@FitTuberHindi 8 ай бұрын

I am so glad :)

@navneet2439 8 ай бұрын

All the points by Vivek bhaiyaa is fine BUT I will share my experience here: My work requires 9 hours of work on laptop and I have -5 power specs. One year back my eyes suddenly start burning every evening, no remedies worked. My vegetarian diet and health was good but the eye problem continued. I enrolled in Inner engineering program and learnt Shambhavi mahamudra Yoga. Now, it has been more than a year my eyes never burned till date. I highly recommend doing the Inner engineering program.

@lokeshgocher297 8 ай бұрын

Online or physical

@Amit_kumar8822 8 ай бұрын

@jayeshpanchal1319 7 ай бұрын

Where to enroll for inner engineering program, give details

@pallabipujary5440 8 ай бұрын

Amazing research ..

@misbahathar2208 8 ай бұрын

I desperately need this video 😊

@shivamprajapati6095 8 ай бұрын

Love you sir you're inspiration, during unhealthy foods I remember your suggestion ❤❤❤

@LionelMessi-rb3mh 8 ай бұрын

This Man is really great !

@ChauhanSumitra-dt9fb Ай бұрын

Super idea hai sar,😊

@OrganicGardeningForBeginners Ай бұрын

Thanks a lot 🙏🏻

@justfunonly345 8 ай бұрын

Very Good Information 👍🏻

@mlmdigitalsansaar5571 7 ай бұрын

Ayurved ke anusar aapka janm hum sabhi ki seva karne k liye hua hai😎

@shrishaillpujeri3823 2 ай бұрын

Vivek you are just too good, God bless your family.

@p.b.panchal8475 9 күн бұрын

Very good information.

@hemantsolanki3642 8 ай бұрын

Fittuber Bhaiya is great keep it up bhaiya ❤💖🌹

@kashkarseth6305 8 ай бұрын

Good❤

@kanuchaudhary9613 2 ай бұрын

Thanku so much bhaiya ....❤❤

@RRR-fc7kp Ай бұрын

Thanks For This Informative Video Sir Ji...

@kj_83 8 ай бұрын

भाई बहुत बहुत धन्यवाद आप इतना अच्छा वीडियो देते हो रिसर्च करके पूरी आयुर्वेदिक तरीके से बहुत बहुत धन्यवाद शुभकामनाएं आपको आप ऐसे ही हम सबको मार्गदर्शन देते रहे मेरी बेटी है 6 साल 10 महीने की उसकी आइस वीक हो गई है - 4 - 5 कैसे क्या क्या करूं मैं कुछ बता सकते हैं

@HonestFeedback-gy8hu 8 ай бұрын

Title dekhte hi muje "Koi mil gaya" ka wo dialouge yaad aa gaya and Vivek started the video with the same dialogue. 😂😂 Awesome ❤

@nishachhatwani4706 Ай бұрын

Thnx sir beautiful info 🎉

@naveensharma1258 8 ай бұрын

Thanks sir ji

@beautifullife4798 8 ай бұрын

Sir please aap regular video laya kijiye hum sab ko aapke video ka intezar rehta hai

@NEHASHARMA-ot3de 8 ай бұрын

Hum busy life me health ka dhyan rakhna bhul jate h....but thanks to you...aapki videos se firse motivate ho jate hai😊

@ShivamGupta-ku6vf 8 ай бұрын

Very well said maam...this is really true

@Amit_kumar8822 8 ай бұрын

@rajendragiri3787 Ай бұрын

Thank you.

@user-yh8jg8zz5t Ай бұрын

Itni Acchi jaankaari k liye bhaut bhaut shukriya Aapka....meri Aankho m bhaut dhundlapan h

@Podcast_mania01 8 ай бұрын

Aap pehele se Hindi video jyada behtar banane lage hai boht hardwork kiya hai apne👏

@mrperfect-kd6we 8 ай бұрын

Thank you so much muje eski bhut jaruri thi ❤🎉

@user-xg6bu7nt7r Ай бұрын

Frk pda apki nzr me

@mohammedimad459 Ай бұрын

Nice......

@muskankaur7734 Ай бұрын

Thank you so much

@gandharvmunjal 8 ай бұрын

White pepper powder (safed mirch) also has magical properties to increase eyesight. Add in your curries by replacing black pepper or red chillies. You all will see the benifits instantly.

@pravar43 8 ай бұрын

So true.. tried and tested.. on even 80 year person it works 👍

@manishagawas2827 8 ай бұрын

For how much time we shd use white paper?

@gandharvmunjal 8 ай бұрын

@@manishagawas2827 we can use it daily just as a normal spice

@Amit_kumar8822 8 ай бұрын

@aparnanema1255 8 ай бұрын

Can u do analysis for some Chinese sauces .....like soya, red chilli, green chilli, vinegar, and many more..

@ilyasmohammadkhan6412 29 күн бұрын

Thank you fonice r gooimformation

@HiteshKumar-co6cg 7 ай бұрын

Thankyou sir

@creature131 8 ай бұрын

DHANYVAD BHAIYA🙏

@Amit_kumar8822 8 ай бұрын

@aartis1572 8 ай бұрын

You are fantastic Vivek! We are blessed to watch your programs 🙏🎉😊

@kavyaarora6890 8 ай бұрын

Best Explained Video of eye treatment

@learnwithaniket24 8 ай бұрын

Thanks for this video 👍👍

@rktech7944 8 ай бұрын

Everything is temporary Mamaearth and lovely intro are permanent 😊😊

@Amit_kumar8822 8 ай бұрын

@XYZ_Shots_Cut 8 ай бұрын

Starting serious matter with a good intro is great.😊 And Ending with summaries all part in just second is also great.❤🎉

@Amit_kumar8822 8 ай бұрын

@raxitapatel7574 Ай бұрын

Very nice massage

@OnlyS-ms9jo Ай бұрын

💯 Right

@vidushi11 8 ай бұрын

I was really looking for the solutions on this topic at this time and here I got. Thank you so much Fit Tuber Sir. 🙏🌻 You are really blessing to us.🤍✨✨

@Amit_kumar8822 8 ай бұрын

@niharika17 8 ай бұрын

Thankyou bhaiya for this amazing information about eyes ❤❤

@FitTuberHindi 8 ай бұрын

chalo great - aapko pasand aayi

@niharika17 8 ай бұрын

Keep growing 💗❤️

@ishansharma5001 Ай бұрын

@@FitTuberHindibhiya ku sir b bol sakti thi🤨😡

@gouravbhukta6905 8 ай бұрын

Very useful video

@MaaAnnapurnakitchen1244 Ай бұрын

Super se uper radhe radhe

@nafishakhatoon9474 8 ай бұрын

❤❤❤

@Invisible_CREATER 8 ай бұрын

Who missed their good eyes :) 👀❤

@rahulingle4590 7 ай бұрын

Thank you sirji.......🙏🙏🙏

@i_foodie00 8 ай бұрын

I really needed this video thank you very much!!

@beatle4430 8 ай бұрын

Thank you vivek bhai😄you are doned soo much things for me and makes a difference in my life😁

@BeGenius-pz2yl 8 ай бұрын

Every friday at 7 pm I waiting for your video like seeing a upsc result😊 thanku so much for valuable information

@rahulmalunjkar7535 8 ай бұрын

We always love ur research

@arbindthakur914 Ай бұрын

Thank You

@sikandracooking5848 7 ай бұрын

उम्र 30 , मेरे कानो से बहुत ही कम सुनाई देता है और ये लगभग एक साल के करीब से है😢 प्लीज इस पर एक वीडियो बनाएं 🙏

@abisohi947 8 ай бұрын

Love from London ❤

@JohnSmith-ti7ql 8 ай бұрын

Dhanyawad SirJi

@sts_ff700 Ай бұрын

Dhanyawad sir ❤

@VishalChaudharyo7 8 ай бұрын

It's my first comment

@mahesh3416 8 ай бұрын

I m fast

@Shilpa-bd2bp 8 ай бұрын

🏅

@sunainasunaina8517 8 ай бұрын

First comment❤

@RahulKumar-xj2rp Ай бұрын

Very good information sir je thanks ❤❤❤❤

@vaishnavibambal6955 Ай бұрын

खुप छान माहिती मिळाली

@Nitin_LofiXR Ай бұрын

Kon kon june aane se pehle dekh rha hai😂😂😂😂

@Business-Studio. Ай бұрын

Apki eyesight ka number Kiya ha

@kritikamaheshwari7982 24 күн бұрын

@@Business-Studio.-1.25

@JogaSingh-df1pd 21 күн бұрын

@@Business-Studio.M

@Business-Studio. 12 күн бұрын

@@kritikamaheshwari7982 acha

@Padum_-mx9xf 28 күн бұрын

😂😂 Kon Kon June ane se pehle dekh raha hai😅

@DrNarendra680 28 күн бұрын

@Jsjdjxnxix 28 күн бұрын

😂

@Sadabraza531 7 ай бұрын

Best video sir

@stutiroy2679 8 ай бұрын

How to remove skin fat from belly....I had lost weight but my belly skin fat is not going

@Pritam_Halder_1 8 ай бұрын

Watching This With Eye-Protection Mode 😁

@Amit_kumar8822 8 ай бұрын

@prakashjasani6149 8 ай бұрын

Excellent and Super One Vivekbhai. God bless you dear and give you more strength to provide right platform to Public.

@asharaj1204 10 күн бұрын

Very nice information

@sujitjadhav7575 8 ай бұрын

Ye video dekhte time jis jisne chashma pehna hai wo like karo 🤣🤣

@Amit_kumar8822 8 ай бұрын

@dreamcatcher. 8 ай бұрын

Can you tell how to increse melanin in skin.

@MS_Raj7 8 ай бұрын

But why you want to increase Melanin

@dreamcatcher. 8 ай бұрын

melanin protects us from sun's uv rays

@RockWithRohini 3 ай бұрын

Very nice information Thanks sir 🙏

@BaljitKaur-fr5wm Ай бұрын

Very happy full video

@shiv8846 8 ай бұрын

Sir please make video on anxiety and shallow breathing 🙏🏻 btw love your videos ❤

@Amit_kumar8822 8 ай бұрын

@sonamsstudies6387 8 ай бұрын

My eye power is -2.75 and 16 now..😢Doctors suggested me operation after 20....But I don't... I will clear my eye problem naturally❤

@itsmanish1996 8 ай бұрын

Hi dont worry. You eyes will be better soon. Just wash your eyes twice a day morning and evening, do some eye exercises, eat healthy food, use mobile and digital screen as less as possible. You will see the results within 6 months. 😊

@sonamsstudies6387 8 ай бұрын

@@itsmanish1996 Yes definitely.. ❤️Thank u🤗