DopestDope the night has been my worst enemy as soon as the sun sets the cravings start. Good luck!

I used to be addicted to smoking 6 months ago. Now I've been cigarette free for the past 3 months. Learn how I was able to treat my smoking addiction here: SmokingFix.xyz

Hormon cortisol peak at morning = your another person

I'm with Ryan. My worst cravings are at night because I'm less busy. It's been 7 months since I quit, and hardly a day passes without my wanting on, yet I try to persevere.

@@JohnSmith-bd3xh Don't advertise here

❤️❤️

Appreciated

Thank you for sharing, I’m quoting for my first 🛹 skateboard.

if you can break such a big nasty monster as nicotine, you will deal easily with most of other smaller monsters.

Thanks for this i always now keep thinking I am not a smoker

9 days without smoking !!

@@daroatroshee8209 21 hours without smoking!! :D

I don't smoke but my mom does and I wanna help her stop

Props dude i cant go for even a day

Jeffrey mine too 🤦🏽‍♂️ I’m scared she’s gonna catch cancer if she keep smoking.

Good for you. Hope you made it and you are officially a non smoker. It is so difficult to quit but great when you are free of them. I never take it for granted, I love not smoking. p.s. I loved what you said, see you on the smoke free side. I like that phrasing. Well done.

@@c_farther5208 I'm one month smoke free today! I feel so much better!

Leanne Lloyd good for you!

Yeah because it's the best time for a cigarette 😔

mine too,after drinking and in the car

replace smoking with lemon water trust me, just not enough water in you body for your stomach to break down nice. could also be because you gotta eat healthier to much junk food makes you tired

Sure...spicey food

Angela Cole I‘d say it’s both, habit and addiction. But I agree with you. I have a pack of tobacco at home, and it soothes me, that I *could* smoke, I just don’t want to. If I *couldn’t* smoke I would be less relaxed.

Angela Cole thank you, your type of comment was just what I was looking for. I honestly know that I would dig in the trunk of my car for one. When she said that really hit me she probably doesn’t know from experience. I actually pictured myself pulling over my car & going to the trunk to get it. Doesn’t matter how inconvenient, an addiction will make you do inconvenient things.

I wish your grandmother luck!! I'm trying to quit too and I smoke way more than 5 times a day.

Her smoke bothers you? Or is it just that everyone says she should. You won't have her forever, so just make sure you tell her you love her before anything else.

Thank you for feeling me better! 🥰🤲🏻

She stoped for a bit then she went back to smoking

Since you're 9, it's important to know you have to be very, very careful of things you get used to doing. cigarettes are one...but also, habits of how you treat people, using bad language, how you eat....There are all kinds of bad things people do only because they became accustom to it. Once you get used to doing or acting a certain way it's very hard to change. So be wise and smart and avoid ANY kind of bad habit. Don't form any habits that don't help you! Good luck!

A thousand Times? Ahha then you've never really stopped

Tomas Cid Having one right now 🚬 😂

Me too bro😂

Well if uve quit thousands of times my guess is that it is t so easy

we all quit after finishing a cigarette for about 30 minutes lol

Bahahaha, yes it’s emotional to quit!

How's it going

Yea do that wtf

Anna Morris great idea thank u I will try this!!

@Jeremy Nelson I'm a very habitual smoker and it sucks! Anything I do on a daily basis, (for instance, driving) or anything that makes me think of smoking, I light up. I haven't quit yet however, when I make it harder on myself in those situations, I smoke less. I purposely will leave my cigs at home if I am driving somewhere, making it inconveinent for myself to stop somewhere and buy them. Also, keeping yourself busy with non-smokers that you are friends with really helps. I wish you good luck!

This is what I did and am still doing and it's working. When I first started as you said "before quitting," I made sure that I didn't have a cigarette within under an hour between the last one, which was pretty easy, and that was the idea, but I then was also able to break free from having one at those times I had always had one, like when I got into my truck to drive, or after a meal and with coffee. And, for the most part I quickly broke those associations. And, it was easier the next week when I went to every 1.5 hrs. to not smoke during those activities that I use to associate with smoking. I then, increased each week by another half an hour between cigarettes (2 and 2 and a half hours between. And, I wrote my times down). Then, I decided I was ready to cut down to smoking only half of the cigarette each time rather than a whole one. I'm now down to a half of one, or actually 5 drags of a cig., every 3 hrs. or more. My quit date is Jan. 1st, 2020, which is seven and a half weeks from now. (It's Nov. 5th, 2019 now) By then, I will be down to only four drags or less every 6 hrs. which is like about one cigarette a day those last three or so days! This slow turkey method is giving me a lot of time to really THINK about this and to be SOLID that I want to be a full fledged non-smoker from then on. I'm here watching the video because it isn't always easy, particularly when I have time on my hands and sometimes when it gets close to that 3 hr. mark, I have a hard time thinking and focusing and can be reactory. But, experiencing myself this way, I believe, is showing me just how hard and addictive that being a smoker is and which motivates me even more to do this once and for all, because I never want to experience this again! And, I think writing this reply has helped me more than just listening to the video. Or maybe it inspired me to write this to clarify to myself why I want to not smoke anymore. I also hope I can help some one else do the same.

Nicole Baby same lol

@@voxpubgm 😂😂

Nicole Baby I’ve tried recently but no good... not to mention I tried 100+ times before but you already know the answer. What I think can help u quit smoke is keep smoking till u die that’s the easiest way to quit smoking.. 😀😅

Interesting Stuff WTF😳🤣

Nasser Abdullah you’re not alone

Yep lol

I used to do the same thing. So funny, laughing by myself. Great comment. I used to smoke exercising in my living room. I always had a cigarette. I don't miss them at all, your brain goes to its natural state and it just goes away. You finally get natural hormones in the brain and the brain learns to not smoke. I didn't realize the anxiety of smoking--always making sure I had some, lighters, matches, etc. When I got snowed in, it was a great feeling not to feel compelled to get outside and go through all this hell to get a pack. It's a great thing not to have cigarettes in daily life.

I was looking for this comment

Ugh. Well at least I'm not the only one..

How is your life destroyed after smoking weed? I am curious!

@@cynthiakisah1741 my family has abandoned me, my love left me I am left only wuth these puffs that are killing me each n every second

My life is destroyed because of my parenta smoking and trying to quit, which causes them to hate my guts and be angry.

A friend of mine just got diagnosed with lung cancer. He was a pretty heavy smoker.

lorik aliu me😂😂

Me but I’m definitely not proud of it

Damn man😂😂 but when I stoped nicotine like for 4hours I started eating everything 😭😭

Hahahahahah me!!

@@fearlesssoul9408 true man...i eat a lot!!

Is day 11 any easier @Polar Sky? Im on day 7, fighting with myself to not go buy a pack right now lol

@@luket4730 It sure is! Day 9 was the worst I reckon, I was in utter despair. Today I was jamming with a mate and knocking back some rum and only had one craving all day! And it wasn't a bad one; more like a "I could really go for a smoke right now". They're right about things getting easier :)

@@PolarSky That is great to hear! Drinking rum without smoking must be hard, extremely hard but congrats 👏 I am going to reward myself with a trip to barcelona at the end of the month, but only if i dont smoke!! To a new start, thinking of health and wealth 😁

@@luket4730 ah, that's a wicked reward. I love it! Keep up the good work :)

Tou posted this 10 months ago.howd it go?

Noo ur just gonna eat more.

And I refuse to ever put a cigarette to my mouth again .

elliz G lol 4 months later what happened?

I do that at work and overnight

Thank you very much 🤘🏻❤

I'm coming here to say that I did it :D using the easy way by Allen Carr

Yes mam...Now a days I am living with full energy and passion.

Broski you are just afraid that quitting smoking will get you more depression, but it is actually opposite of that. Triggers are gonna be there for the whole life the game is to avoid them, what could possibly go wrong? I myself am in journey to quit and I am 2 week down , I always tell myself what's the worst would happen to me if I quit smoking and then actually tell myself the benifits of quitting smoking.

Dear Madden. I felt bad that no- one posted a comment for you. So I decided to. I am 40 and began to smoke at your age. I was hooked after my first cigarette. I still smoke, I smoke heavily. But reflecting on this and looking back I was so so young that it would have much easier for me to quit. You have youth and vitality on your side which will help you quit. Don't worry just take it one day and a time. Please start now. Best wishes x

Bethany Happypants you can still work but you may not be very happy for awhile...lol

How are you not dead already 37 year bloody hell lol.....keep it up though.

WTF meant to say 34 yrs, but I came close to death. Not smoking ever again.

You should read Allen carr's book he gives a method that you don't need any will power to quit smoking at all.

I'm currently 3 months quit by following this guy: kzfaq.info

ruffian713 thanks for the link shall give it a try bud

@@harrays97 did you totally quit smoking?

@@jonelflores4519 I wouldn't really consider myself to actually have quit smoking to be honest.

@@harrays97 then why entertain people with it? Man... Just make a decision! Trying too.

MrStar me too

Don't smoke in ur house,or car, plus leave them home went u go out. It helps a lot. BY GOD GRACE AND MERCY.

Not certain about the points made but ,if anyone else is searching for how to give up smoking try Corbandy Amazing Smoker Crusher(do a google search ) ? Ive heard some extraordinary things about it and my buddy got great results with it.

Try green tea ..

lol me too

Compilation Installation exactly!

@Jude Luis Barlo I relapsed three days ago. Went to a narcotics anonymous meeting at least. Clean for today, but definitely smoking cigs again. Thank you for asking. Also, I'm a female lol I've been dealing with addiction now for seven years so it's apart of my life.