I love O Goshi...for two main reasons:
1) I've had a lot of success with it in competition.
2) It really feels good throwing someone over with it.
Because of this, I sometimes start to get a bit passionate when I'm coaching it.
In this video I go through 3 points for you to focus on to help you fix your O Goshi.
Have fun practicing and let me know in the comments if your having any other issues that I can help you with!
#Judo #Ogoshi
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