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In this drill, Coach Chris TRU and the TRU Skillz Allstars cover a good drill that works on body control and reaction timing. Spending time to focus on footwork, body control, and driving with speed out of uncomfortable or strange movements will help your players take that next step toward greatness! Work this drill into your regular practice rotation to get your players to the next level.
As always, a huge thanks to TRU Skillz Academy's coaches and players for helping demonstrate these FUNdamentals!
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