Flat Foot in Hindi | Causes, Symptoms, Grading & Home Test | NO SURGERY TREATMENT for Flat Feet

  Рет қаралды 97,659

Extra Care Physiotherapy (Spine and Neuro Rehab )

Extra Care Physiotherapy (Spine and Neuro Rehab )

2 жыл бұрын

In this Video, Dr. Santosh explains Flat Foot -- Causes, Symptoms, Grading & Self Test | NO SURGERY TREATMENT for Flat Feet
-----------------------------------------------------------------------------------------------------------------------
For Online Consultations/Queries call or Whatsapp on 94555 55207
-----------------------------------------------------------------------------------------------------------------------
Dr. Santosh Kumar Upadhyay (MPT Neuro) is a recognized and highly skilled physiotherapist in Lucknow with more than 16 years of experience in curing various problems.**MEDICAL DISCLAIMER**: Extra Care Physiotherapy or Dr. Santosh does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional is able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or another licensed healthcare provider if you have any questions regarding a medical condition.
------------------------------------------------------------------------------------------------------------Background Music by - www.bensound.com/royalty-free...
-------------------------------------------------------------------------------------------------------------
Extra Care Physiotherapy Facebook - / extra-care-p. .
--------------------------------------------------------------------------------------------------------------------Extra Care Physiotherapy Instagram / extracareph. .
--------------------------------------------------------------------------------------------------------------------Extra Care Physiotherapy LinkedIn / extr. .
------------------------------------------------------------------------------------------------------------------
For Online Paid Video Consultation WhatsApp on 94555-55207
------------------------------------------------------------------------------------------------------------------
Topics Covered- Flat Foot, Flat Feet, Flat Foot in Hindi, Flat Feet in Hindi, Flat foot causes, flat foot grading, flat foot Symptoms, Flat foot self-test, flat foot test at home, Exercise for flat foot, Flat Foot, Flat foot home test, Flat foot physiotherapy, फ्लैट फुट, सपाट तलवे, flat foot best exercise, flat foot exercise, flat foot no surgery, flat foot treatment no surgery, flat foot in Adults, Flat Foot Recovery, Pes Planus, Pes planus treatment, Flat Foot Arch, Flat foot Arch exercise, Physiotherapy in Lucknow, Physiotherapy in Delhi, Physiotherapy in Uttar Pradesh, Best Physiotherapist in Lucknow, Physiotherapy in INDIA, Extra Care Physiotherapy
--------------------------------------------------------------------------------------------------------------------
#flatfeet #footarch #flatfoot #flatfeettreatment #flatfootinHindi #physiotherapy #flatfeetexercises #extracarephysiotherapy

Пікірлер: 97
@sswarisaliganj
@sswarisaliganj Жыл бұрын
Very good presentation
@ProudtobeIndian82
@ProudtobeIndian82 Жыл бұрын
Thank you aap ne zyada jankari di
@xi-tler3873
@xi-tler3873 Жыл бұрын
Thank you for Information ❤️ 9:17 Did we have to make sole or ready-made will also work ?
@kkunden
@kkunden 2 жыл бұрын
Dear sir thanks for sharing such a useful information with the cause and remedy.
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Thank you sir
@HEALTHANDWEALTHBANK
@HEALTHANDWEALTHBANK Жыл бұрын
Well explained
@rizwanaameen8331
@rizwanaameen8331 Жыл бұрын
Sir my 9 year old child has flat foot.. So what can I do for her to prevent flat foot related issues in future? Should she use arch support?
@yuvipatel2748
@yuvipatel2748 6 ай бұрын
Sir flat foot ke liye aarch supporter kon sa acha rahega Pls. Answer .. 🙏🙏🙏
@nextrider8763
@nextrider8763 Жыл бұрын
Bhut acche se SB kuch btaya apne sir .. 🙏
@extracarephysiotherapy
@extracarephysiotherapy Жыл бұрын
Thank you
@omi5069
@omi5069 2 ай бұрын
​@@extracarephysiotherapy SIR LUCKNOW ME AAPKA CLINIC KHA PAR H
@extracarephysiotherapy
@extracarephysiotherapy 2 ай бұрын
1 Ishwarpuri colony sector 12 Indira Nagar Lucknow 94555 55207
@ziddiwattu1032
@ziddiwattu1032 Жыл бұрын
Good information sir From pakistan ❤️
@asps270
@asps270 10 ай бұрын
Dr sahab mera beta 6 saal ka hai aur usko flat foot hai. Mujhey kiya karna chahiya? Kya arch bananey key liye exercises karwa chahiya aur insoles dena chahiye. Pls bataye. Thanks
@ashishjain4090
@ashishjain4090 Жыл бұрын
which shoes recommende for flat foot by u
@alokvashishtha
@alokvashishtha 7 ай бұрын
Sir meri finger me swan neck ki problem h kya bo thik ho jayegi?
@gunnuarmy2611
@gunnuarmy2611 Жыл бұрын
Very good information, Sir I have flat feets , I am also suffering from ancle and back pain, tell me the treatment, regards from me
@extracarephysiotherapy
@extracarephysiotherapy Жыл бұрын
Please contact us on 94555 55207 for treatment.
@arunsinha4260
@arunsinha4260 Жыл бұрын
Thanks
@7nilotpalsarkar
@7nilotpalsarkar 10 ай бұрын
sir please reply. I have no permanent flat foot. after my ankle debridement surgery it is going to pronation day by day. I do exercise is it reversible
@khaleelrahman7370
@khaleelrahman7370 9 ай бұрын
Very nice information
@extracarephysiotherapy
@extracarephysiotherapy 9 ай бұрын
Thank you
@RameshModanwal-qm2rx
@RameshModanwal-qm2rx 9 ай бұрын
Sir ji ankle joints me space ki wajah se flaxible flat feet ho gaya hai to kaise theek hoga koi treatment bataiye
@shabnamk5895
@shabnamk5895 Жыл бұрын
Any treatment for kohlers disease in kids
@ramkumarsagar5229
@ramkumarsagar5229 Жыл бұрын
Hello sir I have required flat foot shoes for my 4+child
@davindersinghsingh1923
@davindersinghsingh1923 Жыл бұрын
Clinic kha par h aapka sir
@vipul2kumar
@vipul2kumar 2 жыл бұрын
Dear sir, L5-S1 diffuse disc bulge in mri found.Patient cannot walk pain in right leg calf area.Will physiotherapy help?
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir yes it will help you .you just connect us on 94555 55207.
@skdacademyrudraclasses6087
@skdacademyrudraclasses6087 Жыл бұрын
Sir aapka clinic kahan hai
@sufeerahmadshaikh8362
@sufeerahmadshaikh8362 Жыл бұрын
Sir mujhe bhi running injury ki wajha se flat foot ho raha hai mujhe bhi same yahi taklif hai 2 sal se plz help
@VirendraKumar-cj3ld
@VirendraKumar-cj3ld 2 жыл бұрын
Nice video
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Thank you 🙏
@ssctarget-zy5zd
@ssctarget-zy5zd Жыл бұрын
Sir mera flaxibal flat foot h sahi ho jayega
@muktachakraborty9887
@muktachakraborty9887 2 жыл бұрын
Superb sir,
@muktachakraborty9887
@muktachakraborty9887 2 жыл бұрын
Machine ka name kiya hota hai
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Thank you ma'am 🙏
@mohammadmufaiz4470
@mohammadmufaiz4470 Жыл бұрын
Super sir allah aapki Umar lambi kare
@rohit221singh3
@rohit221singh3 2 жыл бұрын
👌👌👌
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Thank you 🙏
@Thv_aryan
@Thv_aryan 18 күн бұрын
Bhai flat ko excercise se kitne time me shi hoga
@nareshsingh6074
@nareshsingh6074 Жыл бұрын
Sir Lucknow me kahan per hai
@mukulnigam5371
@mukulnigam5371 9 күн бұрын
Kya arch support se, flat foot thik ho jata h
@vivekkumardwivedi1021
@vivekkumardwivedi1021 Жыл бұрын
🙏🏾
@michaelmanish6889
@michaelmanish6889 2 жыл бұрын
Sir kya flat foot se bhi ankylosing spondylitis ho skta hai
@extracarephysiotherapy
@extracarephysiotherapy 2 жыл бұрын
Hallo sir ye dono aleg aleg type ki condition hai .
@shanisaket9777
@shanisaket9777 10 ай бұрын
Hello sir
@gentlemancadetsshanoosingh6412
@gentlemancadetsshanoosingh6412 Жыл бұрын
Jai Hind sir mera flat foot me remedical laga diya hai Airforce ka please batao sir kaise theek kare
@extracarephysiotherapy
@extracarephysiotherapy Жыл бұрын
kzfaq.info/get/bejne/eMV8ibJ9vt7LnX0.html Follow these exercises for flat foot recovery
@BheemSingh-gl9mb
@BheemSingh-gl9mb Жыл бұрын
Muje normal koi pain nhi hai sir... lekin jab squats lgata hu tab knee pain hota h.. 3 4 din baad thik ho jaata h.. flexible flat foot hai sir mera...what i do?
@srl852
@srl852 Жыл бұрын
hello sir when I walk my both ankle turn is it flat feet? can you tell me which orthotics and shoes can i use?
@binodpaswan3177
@binodpaswan3177 Жыл бұрын
Sir high arch ko normal krne ke liye koi exercise bataiye mujhe defence m jana hai sir
@extracarephysiotherapy
@extracarephysiotherapy Жыл бұрын
Sure .
@sarwanku2390
@sarwanku2390 4 ай бұрын
Mera bachche ko flat foot ki problem h wo 4.6 year ka h use autism bhi h uski flat foot ki problem kese thik ho sakti h
@shagunsaini5510
@shagunsaini5510 Жыл бұрын
Sir Mera foot ka panja teda ho Gaya hai uske liye kya karun ME army ki running karta hu
@PrajwalGaddekar
@PrajwalGaddekar 29 күн бұрын
Mote pay ko Chhota kaise kare
@yasminchohan9577
@yasminchohan9577 6 ай бұрын
Where i can buy the machine/ foot scanner
@extracarephysiotherapy
@extracarephysiotherapy 6 ай бұрын
It's too expensive you can go for scan .
@priyankavinodgandhi
@priyankavinodgandhi Ай бұрын
Superb
@prince_sharma181
@prince_sharma181 4 ай бұрын
Kitna khrcha aa jayega sir flat foot thik krane m
@shobhamahawar5967
@shobhamahawar5967 26 күн бұрын
Sar aapka clinic kahan per hai
@extracarephysiotherapy
@extracarephysiotherapy 25 күн бұрын
1, near Ishwardham Mandir, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016 94555 55207
@shamajaganathan7180
@shamajaganathan7180 Жыл бұрын
You have ur centre in chennai?
@extracarephysiotherapy
@extracarephysiotherapy Жыл бұрын
Dear sir, We only operate in Lucknow as of now within our 3 branches, You can consult us for Online Consultation 94555 55207
@ranjeshmaurya5309
@ranjeshmaurya5309 Жыл бұрын
Sir mai Lucknow se 200 km ki distance par rhta hoon
@extracarephysiotherapy
@extracarephysiotherapy Жыл бұрын
Ap humare sath online consultation bhi le skte hai.9194555 55207
@sunilnishaad8502
@sunilnishaad8502 Жыл бұрын
Sir mujhe pain ho raha hai sir
@pradeepucshorts
@pradeepucshorts Жыл бұрын
Is there any clinic available in delhi or Ghaziabad?
@dilkhan8143
@dilkhan8143 Жыл бұрын
Sir mere flat foot hai or mujhe bhut pain hota hai kamar mai pero me bht dard hota hai
@sr6748
@sr6748 Жыл бұрын
Bhai sahab ilaaj Kara lo Varna bekaar ho jaoge.
@rus6133
@rus6133 Жыл бұрын
Sir I feel pain in my back & neck but not in foot. I have flat foot by birth what should I do I'm 20 y old.
@extracarephysiotherapy
@extracarephysiotherapy Жыл бұрын
Please contact us on 94555 55207 for treatment.
@rajanjatt3193
@rajanjatt3193 Жыл бұрын
Sir lukhnow kha se ho
@extracarephysiotherapy
@extracarephysiotherapy 11 ай бұрын
Indiranagar, Lucknow Please contact us on 94555 55207 for Treatment
@user-xm6oi6kd6v
@user-xm6oi6kd6v 7 ай бұрын
Calcaneal pitch Left 13.8° Right 13.5° Is it Flat? Wet Test is normal . Arch is visible during sitting and standing ×During Standing the arch falls but still arch appears
@extracarephysiotherapy
@extracarephysiotherapy 7 ай бұрын
Extra Care Physiotherapy Centre - No.2 Basement, Ishwarpuri (Gate, 1, near Spencer, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow . Contact us on 94555 55207 for Best Treatment or any Queries. - Team Extra Care Physiotherapy
@sunilnishaad8502
@sunilnishaad8502 Жыл бұрын
Doctor bolte hin ki operation karna padega to sir operation sexual hai
@kamalaneupane5977
@kamalaneupane5977 Жыл бұрын
Sar mere bacheko vi he keya aap apna nanbar de sakte he
@extracarephysiotherapy
@extracarephysiotherapy Жыл бұрын
Please contact us on 94555 55207
@sunilnishaad8502
@sunilnishaad8502 Жыл бұрын
Mujhe 3 se 4 saal se hai
@ranjeshmaurya5309
@ranjeshmaurya5309 Жыл бұрын
Sir mujhe flat foot hai to kya karna hoga mujhe
@extracarephysiotherapy
@extracarephysiotherapy Жыл бұрын
Humare channel per flat foot ki exercises ki video available hai ap unko dekh ker ghr per hi exercises ker skte hai.
@sr6748
@sr6748 Жыл бұрын
​@@namanmishra4712 kya aapke bhi flat feet h ?
@Atul-yz1zj
@Atul-yz1zj 2 ай бұрын
Mera full falt ha Koi upaye bataye
@extracarephysiotherapy
@extracarephysiotherapy 2 ай бұрын
1, near Ishwardham Mandir, Ishwarpuri Colony, Sector 12, Indira Nagar, Lucknow, Uttar Pradesh 226016 Contact us for treatment related Queries 94555 55207
@chittaranjan3268
@chittaranjan3268 Жыл бұрын
Mera reject flat foot he
@harshu7813
@harshu7813 Жыл бұрын
Sir Mujhe Bhi ha 😭
@chittaranjan3268
@chittaranjan3268 Жыл бұрын
Sir mera flat foot he me running karta hu army ke liye kuch road pe continue running karliya to knee pain ho raha hai kamnehi ho raha hai doctor ko dikhaya wo bole apka flat foot ke wajese ho raha hai ap jabhi running karoge to knee pain hoga apko rest karna padega sir kya karu me 😭😭
@rajeshkumarbehera4505
@rajeshkumarbehera4505 Жыл бұрын
sir flat foot curable he ya nehi...?
@sr6748
@sr6748 Жыл бұрын
Flat feet ka koi ilaaj nii h. Recently I got surgery done.
@TanmayBhamare-tl5jq
@TanmayBhamare-tl5jq 8 ай бұрын
​@@sr6748sir aapne kah kiya surgery bta dijiye
@mgtoons198.
@mgtoons198. 7 ай бұрын
Kuch physical therapy se sahi ho jayega jaise ki sabse easiest bta rha hoon aapko *Vrajaasan* mein baithna chahiye usse dheere dheere 1 month mein aapko kuch changes dekhne ko milega... Par *Vrajaasan* mein aapko start 5 min se krna hai subah aur shaam aur har 2 din baad ek-ek minute badhate rehna hai...
@satanworskipper
@satanworskipper 4 ай бұрын
How is it now? Some people say it got worst do excercise rather than surgery​@@sr6748
@sumanpreetmphw8098
@sumanpreetmphw8098 Жыл бұрын
Sir phone number dena apka
@Shyamfoujifitness
@Shyamfoujifitness 9 ай бұрын
Sir apne number send karna please
@extracarephysiotherapy
@extracarephysiotherapy 8 ай бұрын
Extra Care Physiotherapy Center Lucknow . Contact for Appointments \ Queries \ Paid Online Consultations 94555 55207
@PrajwalGaddekar
@PrajwalGaddekar 29 күн бұрын
Mote pay ko Chhota kaise kare
@PrajwalGaddekar
@PrajwalGaddekar 29 күн бұрын
Mote pay ko Chhota kaise kare
POSTERIOR TIBIAL TENDON DYSFUNCTION (PTTD) Causes, Symptoms, Self Test & TREATMENT | टखने में दर्द
8:14
- А что в креме? - Это кАкАооо! #КондитерДети
00:24
Телеканал ПЯТНИЦА
Рет қаралды 7 МЛН
DAD LEFT HIS OLD SOCKS ON THE COUCH…😱😂
00:24
JULI_PROETO
Рет қаралды 13 МЛН
Double Stacked Pizza @Lionfield @ChefRush
00:33
albert_cancook
Рет қаралды 57 МЛН
Does size matter? BEACH EDITION
00:32
Mini Katana
Рет қаралды 20 МЛН
Brain Stroke Recovery | Paralysis Causes & Treatment | Dr. Puru Dhawan
15:09
SRIAAS Paralysis Treatment
Рет қаралды 480 М.
Cuboid Syndrome in Hindi | Lateral Foot pain, Causes, Signs and diagnosis and Treatment | Extra Care
7:20
Extra Care Physiotherapy (Spine and Neuro Rehab )
Рет қаралды 70 М.
FLAT FEET | FLAT FEET EXERCISES #flatfeet
10:51
DR SAIN PHYSIO
Рет қаралды 1,1 М.
Foot Drop Treatment and Exercise Through FES | Functional Electrical Stimulation in Hindi
11:26
Extra Care Physiotherapy (Spine and Neuro Rehab )
Рет қаралды 63 М.
Treatment - Flat Foot | Dr Anuj Chawla, Saqsham Ortho
0:24
Saqsham Ortho
Рет қаралды 35 М.
- А что в креме? - Это кАкАооо! #КондитерДети
00:24
Телеканал ПЯТНИЦА
Рет қаралды 7 МЛН