Flat Tummy | 35 min. Weight Loss Program | Belly Fat Exercise #1

Flat Tummy | 35 min. Weight Loss Program | Belly Fat Exercise #1 | Zumba Fitness With Unique Beats

Рет қаралды 185,943

7 ай бұрын

Flat Tummy | 35 min. Weight Loss Program | Belly Fat Exercise #1 | Zumba Fitness With Unique Beats | Vivek Sir
Get ready to sculpt and define your midsection with this intense flat tummy workout routine designed to burn belly fat and tone your core muscles effectively. This Exercise is perfect for anyone aiming to achieve a sleek and toned stomach. With a mix of targeted exercises, this session focuses on engaging your abdominal muscles, obliques, and entire core to help you achieve that flat tummy you’ve been working towards. Incorporate this workout into your routine regularly for visible results and a stronger, more defined midsection. Say hello to a confident, toned you! Don’t forget to like, subscribe, and hit the notification bell for more effective Exercise like this to help you achieve your fitness goals!
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Disclaimer : The content provided in this video is for informational and educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.By watching and participating in this video, you confirm that you have been cleared by your healthcare provider to engage in physical activity and accept full responsibility for your own health and well-being. Remember to stay hydrated and enjoy the dance workout responsibly."
#flattummy #weightloss #bellyfatexercise , #exercise #fatlossworkout #exercise

Пікірлер: 375

@Saanvi971 3 күн бұрын

really amazing exercise

@EleanorPearson-lk4sn 6 ай бұрын

struggled with stress and anxiety, finding solace in unique activities. This counting challenge video caught my attention, offering a rhythmic and energetic way to engage the mind. As someone who faced a weight loss plateau, incorporating diverse and enjoyable activities became crucial. It's interesting how simple exercises can positively impact mental well-being. Along my journey, services like Aspect Health highlighted the importance of a holistic approach, acknowledging the connection between mental and physical health. Grateful for content creators sharing creative ways to cope with stress and contribute to overall well-being.

@sayalimasane8351 10 күн бұрын

Goood one❤

@zumbafitnesswithuniquebeat1024 10 күн бұрын

Thank you so much

@zafi07 7 ай бұрын

Pls 7 days weight loss challenge videos banaye . It's a Humble request. Baki apki pyari c smile dekh k maja hi ajata hai 😅❤

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Yes & Thanku

@priyawaskel797 4 ай бұрын

7 day weight loose 😅 halwa he kya

@zafi07 4 ай бұрын

@@priyawaskel797 halwa nhi mehnat hai bas lol

@avirajfarming258 4 ай бұрын

@@priyawaskel797ab halwa me bhi 7 din lagne lag gaye kya ji

@maheshdhuri8899 Ай бұрын

This is Very Powerful Exercise for Belly Fat loss.Thanks for Sharing🎉🎉🎉👌👌

@sonigupta5900 7 ай бұрын

Bahut hi achha karvate ho sir aap , hm daily karte Hain dekh kr , bahut fark pada hai 🥰🙏🏻thanx sir

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanku & All The Best

@Nishuchoudhary226 3 ай бұрын

Belly fat khtam hu aa kya

@truelearners9778 21 күн бұрын

Really amezing..... It seems simple but after doing you will feel the stretch in all the body... I feel energetic throughout the day.... thanks sir.

@ArhanShaikh-if4cd 7 ай бұрын

Amazing exercise thank you sir

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Welcome

@user-kq5in3jx6h 5 ай бұрын

Bhut hi accha krwate hai aap sir

@renulalwani2836 2 ай бұрын

Aapka video dek kar ham roz workout karte he Thank you ji itni acchi workout karane ke liye ❤❤

@Srchihala 7 ай бұрын

👌👌👌👍👍

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanks

@shamimbanosheikh8939 2 ай бұрын

Excellent workout hai m bhi follow karti hu

@manoramabaja Ай бұрын

Superb zumba fitness

@zumbafitnesswithuniquebeat1024 Ай бұрын

Thanks

@devonational.with_me Ай бұрын

Sir diet plan pn sanga please excercise chalu kelach ahe

@chaya6758 7 ай бұрын

Sir 🙏mostwanted.

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Yes

@tripti7134 7 ай бұрын

बहुत बहुत धन्यवाद जी बहुत अच्छा करवाते हो सर

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanku

@KrishnakumarDass-fv7fm 7 ай бұрын

🎉🎉❤❤ Sar namaskar bahut Achcha Raha Asha Karte Hain Ki Roj aap video bhejte Rahe aur ham exercise Karte Rahe🎉 namaskar

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Sure

@omkarpalkar7156 7 ай бұрын

👍👍

@jemininambiar5033 7 ай бұрын

👏👏👍👍

@zumbafitnesswithuniquebeat1024 7 ай бұрын

🙏🏻🙏🏻

@mraufawanmraufawan8962 11 күн бұрын

sir i am pakistani ar mai bary shok sy apki excusize kr ri hu ❤❤❤❤❤😊

@divyamadhukar1066 7 ай бұрын

I'm grateful to have found your channel. Today, I combined a 40-minute dance workout with a nature walk, and I'm thankful for the enjoyable experience. Keep up the excellent work Vivek! A new Subscriber to your channel.

@zumbafitnesswithuniquebeat1024 7 ай бұрын

You're so welcome!

@avishkarninja6016 7 ай бұрын

❤️👍👌👌👌👌👌🥰

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanks

@user-wk7ep5zi1h 4 ай бұрын

Thank you sir bahot accha Laga 😊😊❤❤❤

@zumbafitnesswithuniquebeat1024 4 ай бұрын

Glad you like it

@somnathde8848 2 ай бұрын

Bohot accha lagta hai apke sare videos or uske sath apke pyare.....se smile ❤😊... thank u... so...... much sir ji....🤍🙏🏻🤗🌚

@ArhanShaikh-if4cd 7 ай бұрын

❤❤❤❤❤❤❤

@swatimorje3756 6 ай бұрын

Very nice. Workout 🙏🙏👌👌👌❤❤

@sasmitanaik715 7 ай бұрын

GM sirji Amazing Exercise

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Good Morning.. Thanku

@user-gl8nn4hv1w 7 ай бұрын

Thank you sir ❤🙏

@zumbafitnesswithuniquebeat1024 7 ай бұрын

So nice of you

@ramashankarlodhi2781 7 ай бұрын

Very best sir achcha karbate ho👍

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanku

@shashiprabha921 7 ай бұрын

Superb exercise sir ❤

@user-ov7br7cb8o 4 ай бұрын

Thankyou sir Ji God bless you 👍👍👍👍👍

@zumbafitnesswithuniquebeat1024 4 ай бұрын

Most welcome

@user-kd1ft6nx5i 7 ай бұрын

Thank u sir 😊

@zumbafitnesswithuniquebeat1024 7 ай бұрын

So nice of you

@soniyabegam8466 7 ай бұрын

Sir hame eshi vedio. Ka wait tha

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Yes

@arpitagupta4429 5 ай бұрын

Very nyc sir ji🙏amazing session

@meera8515 7 ай бұрын

एकदम कडक

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanku

@renujha3405 7 ай бұрын

👍🙏

@Zaid_1k Ай бұрын

Very good exercise thank you sir

@zumbafitnesswithuniquebeat1024 Ай бұрын

Always welcome

@usharoy4828 3 ай бұрын

Sir app ka exercise follow Karti hu.

@AnnuKumari-ym4kx 7 ай бұрын

Good morning sir 1NO

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Good Morning.. Thanku

@shivanikore6141 7 ай бұрын

Woow

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanks

@leenasachdeva3022 4 ай бұрын

Bht mushkil se ek achchee vd mili h plz aap bhi sath mein kariye ,aapko dekhkr achche se hoti h

@zumbafitnesswithuniquebeat1024 4 ай бұрын

👍🏻

@ramkishansolate4136 7 ай бұрын

Lai bhari

@pratibhabiwalkar1854 7 ай бұрын

I can do it sir👍

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Yes

@sweta6659 7 ай бұрын

KZfaq ki best channel h sir really... every body part k liye nd. Whole body k liye sab available hai nd even entertainment nd fun k sath thank you so much sir 🎉🎉🎉🎉🎉🎉

@zumbafitnesswithuniquebeat1024 6 ай бұрын

So nice of you

@architarout3588 7 ай бұрын

Thanks sir for this video... this all videos are very useful for me

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanku & All The Best

@user-rc4jy9wk2g Ай бұрын

very nice sir ❤

@KAVYAGAMMER11 7 ай бұрын

Very nice work out

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanku

@umapatil6399 7 ай бұрын

khup mast sir ❤

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanks

@jagrutigandhi1395 7 ай бұрын

Apke workout with song osm bahut maja ata he excercise with song dance really superb

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanks a ton

@khwahishpal4154 Ай бұрын

Gd evning sir,maine kch din se hi apki video dekhkr exercise start ki h....kya result ata h .....bd me btaugi😊😊.tq so much sir for ur guidance 🙏🙏🙏

@kakisobhanadri1284 5 ай бұрын

Weekly 5 days I am doing this workout thank you very much

@BhartisinghSom8 18 күн бұрын

Bahut achi exercise hai sir aapki sari video dakhi mene aur me roj exercise bhi karti hu bahut motivation milta hai exercise ke liye aapke video se ak bhi din skip nahi karne ka man karta hai thanks sir

@Queen99516 7 ай бұрын

Sir aise hi vidio ka wait krrri thi waooooo sir very very amazing

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanku

@MadhuSingh-du3xt 7 ай бұрын

Very powerful video sar

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanku

@RajKumar-js5yc 4 ай бұрын

Sir m aap ki video daly dekh ke yoga karti hu @@zumbafitnesswithuniquebeat1024

@moonaacharya913 7 ай бұрын

Thank you Sir

@zumbafitnesswithuniquebeat1024 7 ай бұрын

So nice of you

@bouthainabouthaina9520 7 күн бұрын

شكرا جزيلا سيدي❤❤❤❤❤

@mariyakhan1481 7 ай бұрын

Thnku bhai

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Always welcome

@sumankumari9 7 ай бұрын

👍👍👌👌 nice

@ranjitrekhi8379 8 күн бұрын

Really good deed you r doing.

@rushilshah8556 7 ай бұрын

Khub chan🎉

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanks

@Msn1451 3 ай бұрын

Nice video, thank you sir🙏🙏

@zumbafitnesswithuniquebeat1024 3 ай бұрын

So nice of you

@abhaykapse8750 7 ай бұрын

Kaup chan👌👌

@angeliceoliveira2357 7 ай бұрын

Cheguei 👏👏 👏👏👏👍🇧🇷🤗

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Always welcome

@VanshTanwer-zf6de 2 ай бұрын

Very nice 💯 workout 👍 thank you sir❤

@zumbafitnesswithuniquebeat1024 2 ай бұрын

Thanks

@jishajisha960 7 ай бұрын

✋✋✋

@kalpanapatel2258 7 ай бұрын

Excillent

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanku

@payalsolanki2293 7 ай бұрын

Excellent workout

@sangeetanaicker 4 ай бұрын

Excellent work hai

@zumbafitnesswithuniquebeat1024 4 ай бұрын

Thank you so much 😀

@madhavikulkarni3870 Ай бұрын

Sir diet plan bhi share kariyega.

@somikidunya3204 7 ай бұрын

Zaberdast maza agya only ur video that i enjoying alot doing exercise

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thank you

@vijayalakshmikonada7202 7 ай бұрын

I'am from Andhra, mein aapke videos every day follow Karthi hoon, it's amazing results

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanku & All The Best

@Annapurna977 7 күн бұрын

Very nice workout

@sumanpacheria2232 4 ай бұрын

👌👌👌👌

@nararaynsingh1911 2 ай бұрын

Chhattisgarh Raipur se

@BikashKumar-sp7dv 6 ай бұрын

Sir my aapka exercise Ko flow karte hai खूब

@zumbafitnesswithuniquebeat1024 6 ай бұрын

Thank you

@dandusaritha4055 2 ай бұрын

Tq sir very nice full work out roju mi video chusukuntu chestunam sir

@zumbafitnesswithuniquebeat1024 Ай бұрын

Always welcome 😊👍🏻

@poonamkujur4601 6 ай бұрын

Very good excercise mai v daily dekh ke karti hu

@fouziyamohammed9408 7 ай бұрын

❤❤❤❤❤❤superb

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanks for liking

@surajyadav7463 6 ай бұрын

Thank you so much sir 🙏❤❤❤🙏

@zumbafitnesswithuniquebeat1024 6 ай бұрын

So nice of you

@sampurnemarathi5349 4 ай бұрын

पेट की चरबी कम होगी क्या इस व्यायाम से

@aditisharma1508 7 ай бұрын

BHAI GOD BLESS YOU👍

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanks

@argamers8780 5 ай бұрын

❤ very nice sir 😊

@binodkumarnayak9862 4 ай бұрын

❤❤❤❤

@zumbafitnesswithuniquebeat1024 4 ай бұрын

😊😊

@chandapathak6981 7 ай бұрын

Very nice bhai enjoy bhi or wait bhi km ❤thank you so much

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Always welcome

@abinayaiyappan7005 Ай бұрын

Day 1 complete ❤

@dikshagade4534 7 ай бұрын

High energetic.....thanks सर

@zumbafitnesswithuniquebeat1024 7 ай бұрын

So nice of you

@chandramachoudhury9421 6 ай бұрын

Happy new year my dear sweet heart brother,ap jese count karke karte ho na energetic, confidence lagta hai,no jumping 7days dumbbell exercise count kar ke dijiyega please,2024 ap ke smile ke saath saath sub khusi apoko Paramatma se mile, Om shanti 🙏

@zumbafitnesswithuniquebeat1024 6 ай бұрын

Same to you and thank you so much

@Happiness_spread_ 4 ай бұрын

Favourite channel bn gya h

@zumbafitnesswithuniquebeat1024 4 ай бұрын

😊🙏🏻

@neetananchahal7301 4 ай бұрын

Bahut acha ji aap jo good work dikhta hai

@zumbafitnesswithuniquebeat1024 4 ай бұрын

Thank you mam

@ramashankarlodhi2781 6 ай бұрын

Bahut badhiya sar😊❤👍

@zumbafitnesswithuniquebeat1024 6 ай бұрын

Thank you

@SantoshSharma-ur9vu 7 ай бұрын

Very nice workout 👌👌👌

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Glad you liked it!!

@komalbanjare5848 7 ай бұрын

Good morning sir ji

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Good Morning

@triptiverma4086 7 ай бұрын

Very nice

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanku

@sujatachauhan7998 24 күн бұрын

Nice workout I just did it....

@anjaniswonderland800 7 ай бұрын

Regards from haldwani uttarakhand ..

@zumbafitnesswithuniquebeat1024 7 ай бұрын

Thanks stay connected

@chandapathak6981 5 ай бұрын

Bhai aap ki hr video bhut hi effective hoti hai mai bhi krti hu really bhai bhut hi super hai God bless you mere pyare bhai

@priyankasuna2591 7 ай бұрын

Good morning sir 🙏

@MehekShaili-st6ok 2 ай бұрын

Thank u so Mach sar

@anny_kwt639 2 ай бұрын

Super super super sir 🙏

@swarnalatanayak1734 6 ай бұрын

Aur chahiya sir asa exercise

@zumbafitnesswithuniquebeat1024 6 ай бұрын

Sure

@swarnalatanayak1734 6 ай бұрын

Ok sir

@user-ut6nb5ut4n 5 ай бұрын

Good job❤❤❤❤❤❤

@zumbafitnesswithuniquebeat1024 4 ай бұрын

Thank you

@suhasiniCherukula-lb6hp 2 ай бұрын

1 st day completed.chala chala manci experience.🙏🙏🙏🙏🙏

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