🔥 HOT 🔥 Reduction Of Belly Fat Quickly | 27 Mins Aerobic Dance Workout

🔥 HOT 🔥 Reduction Of Belly Fat Quickly | 27 Mins Aerobic Dance Workout | Zumba Class

Рет қаралды 32,724,031

3 жыл бұрын

🔥 HOT 🔥 Reduction Of Belly Fat Quickly | 27 Mins Aerobic Dance Workout
ღ Like, Share and Subscribe:
💕 𝙨𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 : bit.ly/2kAsbdr
💕 𝐋𝐈𝐊𝐄 Fanpage Facebook : / mirapham.inc
🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You!
✉ zumbaclass.fitness@gmail.com
© Copyright by Zumba Class ☞ Do not Reup

Пікірлер: 2 600

@kamleshonvoyage_yt 29 күн бұрын

I can't mention her name here, but my beloved, the college crush I've cherished for seven years, follows this Zumba session every day with your video. If you ever see this, I just wanted to drop a quick comment to let you know how proud I am of your dedication. I hope years later from now, you're still healthy & happy. Keep shining! ❤❤❤

@joelfranklin1892 2 жыл бұрын

I did this exercise for a 4months. I lost 14 kg. Before my weight was 65kg. Now my weightis 51 kg. Awesome..... 👍. Its working rock🤩

@shashibalagupta5166 2 жыл бұрын

Really..

@talaaaaa2044 2 жыл бұрын

*weight

@jovitaserona8191 2 жыл бұрын

2months lather my wigth 70 after 1week now 67 was eficteve

@joelfranklin1892 2 жыл бұрын

@@talaaaaa2044 yes.... 👍 sorry and thank you

@zulaihasalehu8650 2 жыл бұрын

Wow ... Must try😍

@himanshirawat7687 Жыл бұрын

I did this exercise for 08 days .. And I lost 2 kg before my weight is 57 and currently my weight is 55.. Thanks I love it

@mohammadjasir3886 Жыл бұрын

kitne time me

@indukannan5925 10 ай бұрын

Really

@deblinabhukta5205 9 ай бұрын

Let's be honest... This workout actually work!!! I had lost 8 kg's within 2 months... It's not like that you do this workout 7 days and get result... You have to be patient... Keep working guys ❤

@goudshankar2007 9 ай бұрын

Plz tell me 😢 by doing only this workout can I loss my belly

@deblinabhukta5205 9 ай бұрын

@@goudshankar2007 Of course... It can melt your whole body fat including belly fat... But as i says you have to be patient ✨

@SandraHudson 2 жыл бұрын

I did this workout yesterday for the first time and it was awesome!! I really worked up a sweat, had fun, and can feel the burn in all the right places today!! I can't wait to do more of these.

@komalkumari-um8ti 2 жыл бұрын

Share your feedback. how many kgs did you lose?

@trilochannanairsiva993 2 жыл бұрын

Hi, how many kg's u have lost?? Does it worked?

@ishasawant4746 2 жыл бұрын

Hi maim you got result plzz reply

@sahilmunjal6288 2 жыл бұрын

It actually works being a boy i can also do this routine, after doing this for one continuous month my abs thighs and arms were literally getting into shape, i started getting compliments from people that they are able to see changes in my body, keep grooving with this routine you will definitely get results but please consult with your doctor and as per your comfort do this routine

@lalabsscoe8721 2 жыл бұрын

Same here

@GIoriaCooks 3 жыл бұрын

Thank you for this video ,i really enjoy it. Even if im already 62 years old i finish until the end . Love it.

@jillderman6653 3 жыл бұрын

I am 72 and do one of these videos almost every day.

@jenyter2870 3 жыл бұрын

@@jillderman6653 vh8

@jenyter2870 3 жыл бұрын

Mjq.0

@truptikulkarni7943 3 жыл бұрын

Great

@truptikulkarni7943 3 жыл бұрын

@@jillderman6653 great

@jannatulferdoussargo5114 2 жыл бұрын

I tried it today after 7 mins my energy went bit down but I continued for 14 mins 🥴... Superb energetic moves... Loved it.

@jannatulferdoussargo5114 Жыл бұрын

@Hell Giant How is it Haram? Explain please.

@jayakumaryamma3907 2 жыл бұрын

I have started the zumba dance today and I feel more comfortable. Thank You!😊😃

@getanchaudhary5260 2 жыл бұрын

THE BEST ZUMBA EVER try this with full energy and u will surely feel the heat and sweat...love it

@raniaryani4124 2 жыл бұрын

Me watching and dreaming my belly is slim 😂

@amirhumza7517 2 жыл бұрын

Hahaha

@carolchalmus8650 2 жыл бұрын

Haaahaa, try it. I am doing one similar I my belly is going down.

@natsizzle 2 жыл бұрын

and all them food babies be watching like 👀👀

@baliabaestelle1925 2 жыл бұрын

🤣 🤣 🤣 🤣

@Limatulip 2 жыл бұрын

Amen 🙏😁😆

@kajalhanda6094 2 жыл бұрын

I have reduce my 10 kg weight with this Zumba exercise in three months . Thank you so much Zumba class

@kanchanrahangdale3138 2 жыл бұрын

With any diot

@user-cz8kv5nf9i 2 жыл бұрын

Seriously 🤨

@supri2452 2 жыл бұрын

@Q2cactus Жыл бұрын

Thanks for the lies😊 Thank you eva subs.

@jennysabanto6030 Жыл бұрын

Doing this for more than 2 months now with diet. From 63kg to 59kg. Not bad. Thanks to this video. 🥰

@chanchal_tiwari Жыл бұрын

What diet did you take

@sylviang2567 3 жыл бұрын

I am 65yrs young and enjoy your videos very much from start to finish! Thanks so much!

@fernandananda5345 3 жыл бұрын

i do your workouts videos 5 times i week, ohhh booooy i love it. i can do this this video at least 2 to 3 times in one go and i can feel the different in my body. i absolutely love your videos...keep up

@felinobeltran2440 3 жыл бұрын

23io

@VikashKumar-kc6bc 3 жыл бұрын

2 to 3 times exercise , I must say u r full of energy and stamina.

@maxell008 3 жыл бұрын

Oh really

@krishilakrishnan 2 жыл бұрын

Hii...could you please share with me your results?... How many kg did you loose?

@nenesuarez5157 Жыл бұрын

Genial tengo 49 años , llevo 2 meses haciendo ejercicios con uds. Y me siento súper bien fuera dolores de piernas, rodillas, espalda y mi autoestima subió Gracias..

@trinihinojosa6158 9 ай бұрын

Genial yo tengo 63, siempre hice ejercicio pero desde hace cinco años había empezado con Chi Kung ( por que buscaba algo más adecuado para la edad , tabien debido a mis dolencias ) pero hace tres meses me dió por empezar con estos videos ( me dije : la edad es un nº inténtalo) y cada mañana me levanto motivada para hacer mi rutina, cuando la hago tengo la sensación de que el tiempo no ha pasado y me hace muy feliz.

@hnkushwaha29 2 жыл бұрын

3 month may 20 kg best exercise thank you so much madam

@akkipajara 2 жыл бұрын

Started this today and i was really satisfied with the amount of sweats that came out from my body.

@asiim 2 жыл бұрын

Really, is it a painful 😣 or ok?

@cannabis1490 2 жыл бұрын

Good! means those muscles are working! Drink lots of water too.

@asiim 2 жыл бұрын

@Crispy Kreme thanks for inspiring me dear 😍🥰😘

@shanyalex2712 2 жыл бұрын

@@asiim ldb

@smubeen4315 2 жыл бұрын

@Nazma Yasmin u try to do daily, day by day ur doing time ll get increase insha Allah

@gopikagopu3706 3 жыл бұрын

Malayalisss....ivde evdelum ndoooo😉

@arathypalunku260 3 жыл бұрын

Ondeeeee🤣🤣🤣

@RESHMAL1 3 жыл бұрын

Undalloooo

@aksharan1491 3 жыл бұрын

Undallooo

@sidhafathima4320 3 жыл бұрын

Aah undalloo

@aryaambujakshan2266 3 жыл бұрын

Hajarrrrrr🤩🤩✌️

@marvilospragiovinluan3052 2 жыл бұрын

I just started this today and I like it 😊 thank you for this zumba class. God bless you all.

@Steppinkp 2 жыл бұрын

I love working out with you and your ladies. You are incredible. I had to stop three times to relax my joints. I’m just a beginner, but I love it. Losing weight already along with better diet. Like the music you choose too! Stay healthy and blessed. Ken from Michigan USA ❤️❤️❤️

@dr.poojasaxena6640 Жыл бұрын

Work out is good but too many advertisement and no option for skip

@AshuSharma-mx1mv 9 ай бұрын

M😊😅:-C-)

@elviecastillon6973 8 ай бұрын

@@dr.poojasaxena66401q

@angprobinsyana1984 7 ай бұрын

Exercise is good

@altheabeatrizluriz3308 3 жыл бұрын

Thank you so much for this exercise tutorial i always try it and after 2 month i lost 13 kilos thx😍😘😘😘

@Unseendelhii 3 жыл бұрын

Wow really?? Any diet plan or only zumba ??

@kc.sivaharik4041 3 жыл бұрын

Any diet or only zumba dance lost 13 kg .. reply ..

@sangeetham3878 3 жыл бұрын

Happy for u ..only this or any diet plan

@jacklynekaranja2217 2 жыл бұрын

Wao

@cortezemym.4554 2 жыл бұрын

Thank you for this video ! I sweat a lot ! I will do this every day ☺️

@yo-vh1by 8 ай бұрын

I started to watch your video tutorial sinced April my original weight is 60kls then nowI’m so happy My weight is 52kls thank you guys for inspiring me to work out ang loss weight god bless❤

@manmeetmanmeetkaur4014 2 жыл бұрын

I literally felt like i m just gonna throw away my arms..😂😂but this is totally worth it!❤

@jandoe31 3 жыл бұрын

Love your dance workouts!❤❤❤

@beatmusic4019 3 жыл бұрын

I reduced 10kg by doing this zoomba class for 6 month's ☺️💪 thank you so much

@chams1723 3 жыл бұрын

Hi, did you do this every day and did only this excerice for you to reduce 10kg? I want reduce my belly size by 3 inches so I started this one week before.

@kovvurisaiakhila4475 3 жыл бұрын

@@chams1723 did u saw any results in one week??

@chams1723 3 жыл бұрын

@@kovvurisaiakhila4475 no any visible result

@bujoy92vlog95 3 жыл бұрын

Really po?

@euridicebenguela6329 2 жыл бұрын

@@chams1723 was you on a strict diet also?

@maggiek855 2 жыл бұрын

It's now a month since I started working my exercise with this video, I've a great transformation than before!!!!!!

@lijomathewliyo2134 2 жыл бұрын

How many days to take feel your transformation.?

@oumaimaalaoui3164 2 жыл бұрын

How many kgs did you lose please ?

@maggiek855 2 жыл бұрын

@@oumaimaalaoui3164 well I didn't weigh myself at first but I had a big tummy, so after it went off

@maggiek855 2 жыл бұрын

@@oumaimaalaoui3164 I just lose my tummy coz it was big at initially

@fafaroy8144 2 жыл бұрын

@lunedelstein 2 жыл бұрын

Started doing these as a start of my workout journey, here’s to being fit!

@martc7564 3 жыл бұрын

Lista para empezar la clase, segura estoy será una súper rutina! Gracias Mira y a todas las chicas . Excelente día para ustedes allá donde están 🙏🥰💐

@leejinsol_ 3 жыл бұрын

Amazing movement, well done . Thank you for the amazing work out video 🤩🤩🤩

@rosegreen8441 2 жыл бұрын

Whew!Worked up a little sweat, definitely got my heart rate up, my abs got a wake up call. Loved that it's low impact, quiet with simple moves and upbeat music, I did with bare feet. I wish I could've kept up with the arms, my shoulders were ready to fall off 1/3 of the way in. I loved the popping moves near the end, reminded me of the Uncle Luke days.

@kethireddysandhya9024 Жыл бұрын

0 pop pop pop pop pop pop pop

@cherylz2633 2 жыл бұрын

I must say that I only tried your videos once. It seemed pretty easy while watching, but it's a different thing when doing it. I really love and enjoy the energy I spend and the sweat while habing fun, especially for someone like me who likes to workout, but is restricted to do any jump at the moment. Your channel is amazing. BIG THANK YOU

@ummedsingh8098 Жыл бұрын

@rosannadayrit8924 2 жыл бұрын

I tried this workout and I sweat like crazy. Thank you so much. I found something I love to help me to work out my tummy.🙏🙏🙏♥️

@beyoutifull7600 Жыл бұрын

Me-too! And it's my favorite music!!! EDM!!!!

@amazingscenery2025 3 жыл бұрын

Hello, Mira thank you so much for this great workout, one of my favorite and I love the music ! I've been doing this everyday plus your other videos workout. The ladies are looking great also.

@rynaedsil6993 2 жыл бұрын

I'm doing your Zumba exercises everyday, thank you mira .... You are my inspiration in getting fit☺️♥️♥️♥️♥️♥️

@faxedits6311 2 жыл бұрын

❤️ No 😂😂😂😂😂

@kahoko123 Жыл бұрын

One of the best effective zumba video! 💕 Unique and different aerobics was fun to do 🥵

@aaruhikiduniya2014 3 жыл бұрын

I love all of us workouts 💪...really thanks 4 making us healthy

@aracelihdz5106 3 жыл бұрын

Muy buena ,gracias ,retomando clase ,estaba un poco enferma ,pero ya estoy aquí ,como un soldado ,muchas gracias linda clase como todas las que suben ,un abrazo fuerte ,desde México

@cheungwaikit5378 3 жыл бұрын

. My

@cheungwaikit5378 3 жыл бұрын

Zoo

@artangel8886 3 жыл бұрын

@@cheungwaikit5378 ĺl0l00lĺ

@chahd116g4 11 ай бұрын

شكرا ليك بزاف بفضلك وزني نقص وبطني بدات كتحيد كنشكرك بزاف أمينة من المغرب

@izaandres5354 2 жыл бұрын

Finally I found the right (zumba) exercise for me, I'm in my mid 50's, I just started it now and I did it twice I enjoyed the music, I sweat a lot. I will take it as a challenge, I will do it everyday for my work out, thanks a lot. God bless🥰

@Ira.1 2 жыл бұрын

That's inspiring to hear! All the best 💜

@GoluKhan-os4fm 2 жыл бұрын

Hey... continue ❤️

@mariaceciliaalcantara188 2 жыл бұрын

Same here and i love to do it everyday to shrink my belly fat!

@meetabedi2616 Жыл бұрын

Any cbange?

@roselee2802 3 жыл бұрын

Enjoy it very much, and I do follow it everyday! Great Zumba class!!

@hansaapiyumali399 3 жыл бұрын

I did this for 6 days. I feel a lil different now ❤️ After a month ill update the results 😍

@raniaqazi1193 3 жыл бұрын

Ok Waiting

@hansaapiyumali399 3 жыл бұрын

This really helps to get rid of your arm fat..

@ZeeAdventures15 Жыл бұрын

I tried this one today,the steps are easy for me to follow and I love it.

@hashmisabir1863 2 жыл бұрын

Thank you for the awesome video!!! I love it. Combining exercise and dance is making exercise fun. I am hooked on Zumba thanks to you. Your videos are my inspiration to get in shape.

@moemama 3 жыл бұрын

Hello from USA! Thank you so much for these videos! I have been doing these everyday with you for quite sometime now. I recently needed a total hysterectomy due to fibroids and could not exercise for 9 weeks. This week I was cleared to exercise and jumped back in! Your videos have helped me tremendously recover so easily from this surgery! I love your energy and quick beat! Thank you!!!

@krupasillububbly7239 2 жыл бұрын

👎👎👎

@mukku._07 2 жыл бұрын

This exercise is so awesome that when i start doing it after 2 to 3 minutes I started feeling pain in my stomach because this is exercise is specially for belly fat really effective....🥰

@kacaku12 2 жыл бұрын

Any changes in your body? I really need to lose my belly fat😭😭

@dreambigwithmodicare6471 2 жыл бұрын

@@kacaku12 if you start slowly and gradually increase your speed , and do consistently for 1 month......you will find positive results 👍

@badhiyagaming2764 2 жыл бұрын

I am 200 kg kya merko bhi isse result milega

@ssbbkkdd Жыл бұрын

Thank you for your sessions. Helps me stay fit in a fun way.

@srijonimondal4685 2 жыл бұрын

I must appreciate your videos, after doing these exercises for 15 mins I am sweating like hell, this is so effective way to lose fat. I did this for 3 weeks everyday morning and now I lose upto 3.5kgs. Thank you soo much for your kind help.

@priyankagupta1893 2 жыл бұрын

Congrats🎉🥳

@sylviagoubert9050 3 жыл бұрын

Trop bien merci beaucoup pour la vidéo je l'ai fait sa marche aujourd'hui ? bravo ce que vous faites

@laifongchan537 3 жыл бұрын

Love this workout. Thanks for the video.

@miss_jessika_10 Жыл бұрын

I love all your routines! I am a trans woman, and your workouts help me to keep in shape and at the same time, express and improve the femininity of my movements and gestures. Thanks Mira/Eva, and all the girls in the videos! 😍🤸‍♀🏃‍♀💗

@woonlitiktoks6917 Жыл бұрын

I did this zumba for 4 days straight...i rlly love the zumba 😘

@Ruati5205 3 жыл бұрын

I really love this exercise, for the first day i can only do 10 mins 😅, but will continue regularly every day! So excited!

@mysmallcart881 3 жыл бұрын

Actually i m doing her workouts for 3 days morning and evening i lost one inch around my hip area and bust area !! Really thank you for simple yet effective videos

@antenehfantahun919 3 жыл бұрын

HiYanet

@eilliemohmand8962 3 жыл бұрын

really is it raelly work

@vedantnarale8983 3 жыл бұрын

Really

@ridhiii811 3 жыл бұрын

With in 3 days really?

@ishitaism 2 жыл бұрын

Really?????

@anushavarahala401 2 жыл бұрын

Super cool experience 😍loved this video and tried it too.. It was high energetic fun filled exercise 🥰

@johnnybruh72 Жыл бұрын

love this workout, ive tried other dance workouts but i always come back to this one! like i easily get tired but with this one its just so fun

@komuhimbosaudah3842 Жыл бұрын

Same here 🥰🤣

@sakshivats708 3 жыл бұрын

I did 11 minutes 20 seconds, as i have less fat so i think it took 10 minutes to warm up but it's really effective 💪 I need to reduce bulging on my stomach so i think this zumba video will work!

@poojafarwaha9792 3 жыл бұрын

Did it work?

@ishasawant4746 2 жыл бұрын

Results kaise hai

@komalkumari-um8ti 2 жыл бұрын

I have started this exercise today. I have seen lots of exercise videos but this one is effective and the sound and music combo is very motivating. I will do it daily and I will update my result here after taking this challenge for 15 days.

@pankajchaudhary6158 2 жыл бұрын

Yeah please send your update

@thelmah001 2 жыл бұрын

🤣🤣🤣🤣🤣

@HagineshStudiosSwift 2 жыл бұрын

Sure sis...glad to hear...I've also started 5 days ago..25 July is my school reopening, so I'm tryna get my body fat burning... it's not completely burning, but at least my weight is going down

@LearnwithPalash 2 жыл бұрын

your results?

@Moona1924 2 жыл бұрын

@@pankajchaudhary6158 everyone will start but they won't follow

@srabantibasu4820 Жыл бұрын

Day 2 - Workout done - what an awesome start of my day!!!!!

@rajnipandey1067 2 жыл бұрын

Doing your zumba since 1 month and the difference is visible. Thanks for your videos ..Mira..❤️❤️🙏

@prativavlog6968 Жыл бұрын

How many kgs did u lost in 1 month

@blancamelendez4421 3 жыл бұрын

Your videos have help me loose weight !!! And doing this every day I have see chances thank you so much ☺️

@komalkumari-um8ti 2 жыл бұрын

Share your lost kgs

@prativavlog6968 Жыл бұрын

How many kg did u lose?

@meetabedi2616 Жыл бұрын

How many kg you reduce weight

@chanchal_tiwari Жыл бұрын

Diet ?

@deelab7551 3 жыл бұрын

Dear Zumba Dancing with this Dance I do double so 1 hours every evening And not eating after 6pm evening so I do drink tea coffee or water I loose in 3 month 25kg Thank you God Bless you all LOVE ❤️ you so much❤️🥰🥰🥰 And you have to be proud of yourself You make me do it You are a ⭐️ my hero in Zumba thrust me 25kg it’s so much for me wauuuuu I look stunning girl and will continue with your Zumba You are beautiful energetic full of hope and of course Your dance and exercise make us to be fit beautiful and in good mood😍 🌹❤️ And just to add Iam 50years old😃I was 92.800kg Or put this way From size 18/20 or 48/50 Now I wear size12/14 or 40/42 Absolutely 🥰 love it

@ragini5481 3 жыл бұрын

Can u plz tell me about your workout time?

@deelab7551 3 жыл бұрын

@no name yes is in your head 😊like mine or anybody else Just your I WANT and belive me at first 10 days is hard but I WANT make me to do it its that my inspiration and goal I still doing it now I lost another few kg and I will not stop now at all I Feel so good healthy pretty and my body and soul are in amazing state trust me I am so confident and I feel the wey I look Just look yourself in mirror I tell yourself YOU CAN DO IT I strongly believe any woman CAN Us women are NOT weak we give birth to child raise them to be weak for food Not true WE CAN do it You can do it We are amazing strong just find your will Good look let me know after months how is going and do not look how much you loose every 3-4weeks only ok 🥰

@blending_in 2 жыл бұрын

Day 1 : I quit 20 minutes in... Hopefully I'll be able to finish it tomorrow It's been almost two weeks.. I hadn't done it after the first time because my stomach hurt so bad.. but today I've done it for the second time... Hopefully I'll keep going without quitting this time Day 1 : I quit 17 minutes in Day 2 : I took a rest at 17 minutes and then continued after a few mins and completed it Day 3 : same as day 2 lol Day 4 : did it without taking a rest this time! Day 5 : done Day 6 : done (it's getting easier) Day 7 : done

@roussepaz9250 2 жыл бұрын

Tus vídeos me encantan. Después de tener a mi segunda bebita quedé con barriguita por el embarazo. Realmente tus vídeos me ayudaron a bajar la pancita, todavía falta un poco más. Sigue adelante...

@johnbehneman1546 3 жыл бұрын

THANK YOU SO MUCH!!!!! I HAD AN AWESOME TIME!!!!! I LOVE YOU GUYS SO MUCH!!!!! YOU ARE SUCH A BLESSING IN MY LIFE!!!! I LOVE OUR FRIDAY ZUMBA CLASS!!!!! YOU GUYS MADE MY DAY!!!! THANK YOU VERY MUCH!!!! I LOVE THE SOUNDTRACK AS WELL!!!!! SO INSPIRING AND SO MUCH FUN!!!!

@ferozap8291 3 жыл бұрын

Did this workout today and loved it 💜 thank you 🙏

@sinaha6594 Жыл бұрын

@wappynightnurse 2 жыл бұрын

Brilliant! I want to see a slimmer me again & I think I will now I've found you. I did advanced Zumba dance till the covid 19 lockdowns, so up to 2 years ago. I realise now that the only thing I wasn't doing was proper exercise, even though I'm busy non stop, day & night. So we will see how this goes. 7 minutes of this done for today, gradually increasing to maybe 15 minutes a day. I'm an otherwise fit 68 year old!!!

@JaiSaf 2 жыл бұрын

Thanks for this video. I’ve just started it today. I’ll keep you updated on my progress.

@graceatane3472 3 жыл бұрын

I made it to the end 😫😫🙌🏾🙌🏾🙌🏾so tired yet so proud of myself, don’t think I have sweated this much in a long time 😂😂😂. I love the instructor, she is good 👍🏾

@felinobeltran2440 3 жыл бұрын

MWETTTUY

@luzamparomontoyagil6105 3 жыл бұрын

Wow!wow!,I almost couldn’t stop this workout is so good and intoxicating I love it!!!.Thanks to all of you!.CHEERS! From Colombia 🇨🇴

@Honey-nf6gi 3 жыл бұрын

Found results

@shreyashteya6389 2 жыл бұрын

First song name?

@daniellegodwin6127 2 жыл бұрын

I'm up doing this an hour before I leave for work. I love the updated 80's songs 😃

@vibes_yk 2 жыл бұрын

I did this for 7 days n my body reduced from 50kg to 43.6 kg LOVE IT Must recommend

@ShauryaEditzz Жыл бұрын

😂😂liers are everywhere conclusion

@Q2cactus Жыл бұрын

Liars liars pants on 🔥🔥🔥😒😒😡🤬

@NaLoTha90 3 жыл бұрын

So proud of myself. I actually made it to the end.

@jsandragutoi-hennebert4806 2 жыл бұрын

I followed this workout and I love it, I can see changes on my belly and need to do more of this

@Kiran-pi4ep Жыл бұрын

Any difference plz tell

@bhavikakohale6518 Жыл бұрын

7mins into the video and sweating already....it's vigorous... thank you.. ❤️

@saslut1 2 жыл бұрын

Hi! I do your classes at least 3 times à week, it has great impact on my shoulders and arms, they got re-designed!! Also lose some legfat!! Thanks for thèse nice moments !

@sandraalbornos7800 3 жыл бұрын

Muy pero muy buenas todas tus clases sos una genia!!! Me estas ayudando muchísimo saludos desde Argentina

@ameemajithiya6695 3 жыл бұрын

Day 2- I worked out successfully

@cecib2055 2 жыл бұрын

I am just finding this! So Happy!! Thank you. I am smiling and filled with joy!

@mariadelrosariotorrestorre5141 2 жыл бұрын

Amo estos ejercicios. Gracias por compartir.

@fabiolabarbosa8978 3 жыл бұрын

Hola buenas! Super EVA con sus ejercicios que están dando muchos resultados!! Yo estoy encantada!!! ☺️🇧🇷

@pragatimishra5041 3 жыл бұрын

I almost stopped doing exercise.. I really need something or someone to push me for exercise. And I think ur video helped me alot.. And today is my 2nd day of zumba at my home.. I think m gonna continue this for one month... This exercise is really don't feel like any workout it's jst fun.. I really appreciate ur channel..

@priyankasinha8942 3 жыл бұрын

qqqqqqq

@chickitie34 3 жыл бұрын

It’s been a month since you wrote this post. How are you doing? Are you still using these videos?

@prasantakumarratha9682 3 жыл бұрын

Hey.... Does this work?

@pragatimishra5041 3 жыл бұрын

So here I am.. guys it's my personal experience may be this can vary person to person... Luk I hv done this for couple of months but I didn't get satisfactory result nd it's not like waste of time.. for me this exercise tone my body nd also make my body more flexible. After some time I stopped doing this nd start doing squats, planks, burpees, crunches trust me guys if u wil do these exercises in set u will definitely reduce ur belly fat or body weight.

@cresencianopatricio3700 Жыл бұрын

before im 63kg. and almost 30 days only i do this work out i lost 10kg now im only 52kg. awsome love it♥️

@user-ue8oj7ns2e 2 жыл бұрын

i've been interested in zumba lately. I have been doing with you almost eveyday. thankyou for the awesome video! i love it.

@Mary-77 3 жыл бұрын

Me encantan estas clases ,ya he bajado medidas en cintura y algo de peso llevo 3 meses entrenando a diario y se notan los cambios claro de la mano con la alimentación,ahora quiero tonificar y endurar músculos abdominales😘😘😘 gracias saluditos desde Trujillo Perú 😘❤️😘😘❤️

@tururututuru1353 2 жыл бұрын

I only have waist fat. Will there be waist fat loss with this workout ?? Plz tell me🙂🙏

@michelyfernandes171 3 жыл бұрын

Thank you for videos 😍❤️❤️🇯🇵love your chanel

@MaryamQureshi-dt5nt 15 күн бұрын

You're seriously awesome..🔥I did this exercise for 5 days nd lost 4kgs I'm thanking you from the bottom of my heart..❤God bless you ✨.

@ria3966 6 ай бұрын

I started your zumba last 3days and want to see the results in 3 to 4 monts. Best of luck to me and your all. Love from india 🇮🇳

@yosoyviridiana7716 3 жыл бұрын

Those last 5 minutes!!! Thank you so much for your videos

@user-uy7cv1ih7b 3 жыл бұрын

Побольше показывает таких гимнастику поднимает настроение

@laicaaa3717 3 жыл бұрын

Almost lost my armsss. 😢 jokeee. Its a good zumba routine. Thank youu 💖

@imaneraji2223 3 жыл бұрын

Hi how its take you to loose your arms and are you on diet

@laicaaa3717 3 жыл бұрын

@@imaneraji2223 hi, i workout 5 days a week and i have no specific diet. I just try to eat less compared to my daily food intake before because i use to eat a lot. You should search a lot or consult a doctor, and listen to your body before doing a diet, i think 😊 all the best luck to you!

@imaneraji2223 3 жыл бұрын

@@laicaaa3717 thank you so much beautiful ❤️❤️😘😘

@lotus5998 2 жыл бұрын

I've been doing this exercise for a week now and all I can say is, it's so effective and I lose lot of fats in my stomach.

@diptiaditi379 2 жыл бұрын

You've lost fat only from stomach or all over the body? Like legs??

@mikaelagbs6307 2 жыл бұрын

I tried this Zumba . Ang Ganda after my workout feeling good 😍 thanks for this Zumba class .I'm doing at home after work 😍

@mariaangeles8230 3 жыл бұрын

Hola Eva, mañana sin falta haré ésta rutina, está fabulosa. Gracias porque estoy obteniendo excelentes resultados. Saludos 🇲🇽🇲🇽

@GANILAKSHMIA 2 жыл бұрын

I'm from India Hi Maria

@mariaangeles8230 2 жыл бұрын

@@GANILAKSHMIA Hi I'm from México. 🤗👋

@GANILAKSHMIA 2 жыл бұрын

@@mariaangeles8230 ohh hiii🤗🤗🤗👋👋👋👋

@janainatenaglia5530 3 жыл бұрын

Acompanho suas aulas todos os dias... Estou amando! Obrigada por compartilhar 😘😘

@user-uo2cf2ed2s Жыл бұрын

*Помогаеть что ли?*

@alpinediaries2822 2 жыл бұрын

I did this jumba today..as this is my 1st time, I kept the Playback Speed 0.75x because for me it's speed because of 1st time..i didn't thought it will work..But you know what, my whole body started to sweat alot..And my tummy is like "bye bye sister"😅😅..It's really worked so good..From tomorrow onwards I'm going to keep in regular speed and I'll start doing this everyday..Tha ks for this jumba ✌🏻

@anitajadhav460 8 ай бұрын

2months workout done whhat an awesome start of my day!!!!

@DrDK-xb1wm 2 жыл бұрын

O hello buddy, today started workout after almost a year since due to lockdown I left jimm and I gained so much weight after it and today I finally decided to workout in home and to be very honest I loved ur energy and session . I completed it , and I am so happy , I don't know weather it will help me or not bt I will still do it as I enjoyed it a lot , let's hope I could loose my weight .. love form india