60 Minute Yoga Class - Koshas Flow
Рет қаралды 14,720
3 жыл бұрынThis is a 60 min All Levels Vinyasa class themed around the Koshas, or energetic layers of the body. The Koshas, often translated to sheaths, help us understand ourselves from the outside in - from the physical to the spiritual.
Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (www.floatingyogaschool.com/do....
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@donnaflynn4477 2 жыл бұрын
I love all your yoga classes. I have learned so much. Yoga really does helps me physically, mentally & spiritually. Thank you. You are the best!!!!
@snooterpoops 3 жыл бұрын
I’m a pandemic yoga newbie and I’m so glad I found your channel. I hope you know how many people you’re helping through these times especially. My favorite yoga instructor 💕
@valentinavalentinaserna3154 3 жыл бұрын
She’s the best one ❤️
@FloatingYogaSchool 2 жыл бұрын
Thank you for your support!!
@FloatingYogaSchool 2 жыл бұрын
@@valentinavalentinaserna3154 You're so kind!
@klynnpier6759 3 жыл бұрын
There is something about your practice that keeps me coming back. I think it is the fact you are so open to allow the practice to be different for each person. You aren’t trying to push us into an asana that just isn’t working for us that day. Thank you for these practices. Namaste
@FloatingYogaSchool 3 жыл бұрын
Thank you for coming back and supporting me. This is exactly what I believe yoga should be about :)
@carlaaraujo7628 3 жыл бұрын
I am learning so much about yoga with your classes. I love how you explain the layers of this ancient practice. Today i did the "Yoga for anxiety" and i loved it. Your voice is one of the reasons i love your classes because you explain this profound and complex yoga concepts in a soft and easy way. Thank you for your time and knowledge!
@FloatingYogaSchool 2 жыл бұрын
Thank you for all your support, Carla!
@konstantinaskoula1266 11 ай бұрын
Magnificent class! Very charismatic,friendly teacher! Many thanks!
@FloatingYogaSchool 10 ай бұрын
Thank you for practicing with me!
@viviancovert7277 2 жыл бұрын
what a perfect flow. this made my heart happy.
@chrisreshetiloff150 2 жыл бұрын
I’m so glad to have discovered this class! You are an amazing teacher and I look forward to doing more of your classes. This one is a fav and I will revisit for a 3rd time, and 4th and 5th… 🙏🏼❣️🙌🏼
@FloatingYogaSchool 2 жыл бұрын
I'm glad you enjoyed it! I love this one too!
@colourfulgrey7543 3 жыл бұрын
I`m always so happy and excited when I see a notification about a new video from you! Thank you! Happy last winter day💖
@FloatingYogaSchool 2 жыл бұрын
Thank you for your support!
@tanyadudkina670 3 жыл бұрын
Hi! The best class from the best yoga instructor on KZfaq!!!! Thank you Helen! I feel so much better after class!
@FloatingYogaSchool 2 жыл бұрын
Thank you, Tanya!!
@gurudra 3 жыл бұрын
🙏
@FloatingYogaSchool 2 жыл бұрын
Thank you!
@bhaskararya9830 2 жыл бұрын
THANKYOU
@ektaverma1563 2 жыл бұрын
❤️❤️
@FloatingYogaSchool 2 жыл бұрын
Thank you!!
@jackiehaines6599 3 жыл бұрын
Awesome class! Perfect for my Sunday morning! Namaste 🙏🏻
@FloatingYogaSchool 2 жыл бұрын
Thank you, Jackie!
@linac7150 3 жыл бұрын
I loved the theme and the whole class sequence! Thank you very much Helen!!
@FloatingYogaSchool 2 жыл бұрын
Thank you, Lina!
@amberszenden2711 3 жыл бұрын
I was looking for some Kosha inspiration for class. Thank you for your authentic and heartfelt practice. I LOVED it :)
@FloatingYogaSchool 2 жыл бұрын
I'm so glad you enjoyed it, Amber!
@starphlo1233 3 жыл бұрын
I love your classes so much! Thank you:)
@helenedadervallee6405 3 жыл бұрын
❤🙏 thank you again and again.
@FloatingYogaSchool 2 жыл бұрын
Merci!!!
@suebullifent4976 3 жыл бұрын
I love your teaching and especially loved this flow, it was challenging in all the right ways, and enlightening too. Thank you ♥️♥️♥️
@FloatingYogaSchool 2 жыл бұрын
I'm so glad you enjoyed it, Sue!
@Pink_Panther926 3 жыл бұрын
Awesome class! Namaste!
@FloatingYogaSchool 2 жыл бұрын
Thank you, Cathi-Li!
@anaisls7900 3 жыл бұрын
Feeling good. Thank you Helen
@FloatingYogaSchool 2 жыл бұрын
Thank you!!
@Sahasrara1008 3 жыл бұрын
Om Shanti......
@FloatingYogaSchool 2 жыл бұрын
Thank you!
@sueque9107 3 жыл бұрын
Another great practice. Thank you, Helen.
@FloatingYogaSchool 2 жыл бұрын
Thank you, Sue!
@shelleyhanson1103 3 жыл бұрын
such a beautiful, engaging sequence, Helen - thank you!
@FloatingYogaSchool 2 жыл бұрын
Thank you, Shelley!
@anamericanmuslim6399 3 жыл бұрын
So beautiful, thank you!
@FloatingYogaSchool 2 жыл бұрын
I'm glad you enjoyed it! Thanks for your support!
@belindamcdaniel8681 3 жыл бұрын
I loved it Thank You💜
@FloatingYogaSchool 2 жыл бұрын
I'm so glad you enjoyed it, Belinda!