Thanks so much Helen! I really enjoyed this flow, its my pre bday yoga practice! 💚🙏🌊🥳

Awesome, energizing fun class! Beautiful setting, excellent instructions. Balance and strength challenges! Loved it! I like your solo classes more than the group ones!

Im glad i picked this flow today! Thanks everyone! ☮️❤️😊🙏

Thank you for the great flow. This was perfect for the day!! Love your classes. Thank you!

Loved this ❤

Thanks for such a lovely flow❤!

Thank you so much, Helen. You always give this gentle encouragement I can't get from anywhere else. And the sound of ocean in the background is divine!

Thanks so much Helen. I've done your videos for years but I don't think I've ever commented to say thank you... so thank you, thank you, thank you. You're my go-to yoga teacher! Always a solid practice. I did the crow flow recently and it kicked my butt! But today, I really needed this calming flow. I can't thank you enough. Mahalo nui loa... Aloha <3

Thank you Helen! It felt sooo good and joyful🌿

Maui❤

❤❤❤ thank you

Wonderful !!! As always Helen !❤❤❤

This was a great little flow that my core really felt. I did this after doing your recently added class ‘Abundance’ flow. Both we’re energising and left me feeling satisfied. Thank you Helen🙏💕🌸

Brilliant lot of twists and movement, some love and kindness to meditate. I got the choose your own adventure reference, a yoga twist to it. Cool !

Helen 🤩 a wonderful energizing flow. Much appreciation for integration of infinity wave for Prana visualization. Luved the balance elements twists and openers offered in this scenic outdoor practice. Namaste 🙏

Thank you for this beautiful practice! 👍🏽🙏🏼💐😻💕

Love this flow. Thank you Helen! <3

Fabulous class, love the calm instructions which I can follow without watching the screen, thank you

Thank you Helen

I’m back with my husband (both in our 70’s). Again we enjoyed this class.🧘🏻‍♀️❤️

Beautiful, just what I needed after a week of no yoga. I have missed my daily practices.

Lovely class

Thank you for such an awesome class. You are wonderful ❤. I do love that yoga mat. Happy 4th of July 🎉. Have a wonderful day 😊

This felt SO amazing, thank you!!!

Love your channel

Nice short class to squeeze in anytime.👌🙏

Lovely class and beautiful flow! Thanks ♥

that's right up there with "let's put a pin in that"... I'm not into "double click on it" either LOL

Great class thank you. Loved it ❤🙏🏽❤️🙏🏽

Awesome!! Exactly what I needed after a hectic , long and stressful day. Thanks Helen

Nice. Thank you! ☮️❤️😊🙏

❤❤ thank you

Beginner????????????

I come back here every time I need a good sweat and this is the perfect place for it. Thank you Helen.

Really beautiful! I love your page 💗

Had to scroll a bit before finding a good 1 hr. Class. Just what i was wanting today! Thank you! ☮️❤️😊🙏

👌🙏✨

I came back here today and it felt so good. This older classes have a special place in my heart. Through out the pandemic i did them all. Thank you so much Helen!❤❤

kicked my arse... and the fella walking by with the 3 legged dog @26:11 (yes, I was in child's pose and watching) made me laugh out loud! If i was the one in the headstand i would have fallen over! lol Great class

Great class - Thank you so much. You do a wonderful job with great energy 🙏.

just the ticket.

Lovely practice thank you. I used it to help me release grief. I’m going to do this for a few weeks to help. ❤

I really liked this practice ! I especially loved what you were saying while in tree pose…. the comparison of people and trees 🌳❣️

Awesome flow, Lady! Thank you

Yay! The actual classes are my favorite videos.

Thank you for a standing session. My shoulder bothers me from time to time and this kind of practice helps me in keeping a consistent practice. I love your channel.

This flow just became one of the best gifts that I’ve give n to myself on my birthday😆 feel like my arms are still shaking though😅 thanks a ton, Helen!!