No video

Flourless EggWhite Keto Bread | Tahini Bread | Zero net carbs and 4 Ingredients

  Рет қаралды 51,582

Cook with Mel

Cook with Mel

Күн бұрын

Пікірлер: 265
@margaretchayka6878
@margaretchayka6878 15 күн бұрын
OK, I finally got around to this bread and yes, it's good. I like to eat eggs, but really hate "eggy" recipes, and I taste ZERO eggs in this recipe. I used 6 whole eggs, so mine came out darker and my crust was shinier, but it rose fine; mine was uneven because I used my already-in-use food processor and it would do better with a mixer, I think. The baked crumb and tear was just as shown in the video. Mine also sunk a little bit, but I don't notice any quality loss. I could slice it really thin without it falling apart, but I haven't used it in a sandwich yet. I toasted a slice in my air fryer, but it's sesame so don't toast it too much or it takes on a bit too much roasty flavor, more burn than roast. I'm just grateful it's not the texture of almond flour, which I'm thoroughly sick of. Definitely gonna make the peanut butter version. Many thanks!
@CookwithMel1
@CookwithMel1 14 күн бұрын
What a wonderfully detailed review...thank you so much. Happy you enjoyed this bread Margaret. ❤️❤️❤️ Here is a Macadamia one. It's better because it's a full sized loaf of bread and you can replace the macadamia butter with any nut or seed butter. kzfaq.info/get/bejne/eLyoY6-Ky7W-p3U.htmlsi=jdGvyubfu_uOsSRQ
@Amelidylle
@Amelidylle 2 жыл бұрын
That's my go-to bread. I top it with nigella seeds. Sometimes I put feta cheese inside, it's delicious ! Love from Turkey
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Yummmmmm!!!
@sandrachaney8995
@sandrachaney8995 2 жыл бұрын
Hi Mel, I just made your Peanut Butter bread and it turned out beautiful. I used egg whites and a couple of yolks and added 2 tablespoons of ground Linseed. It tastes delicious just with butter. Next I will try the Tahini flavour. My loaf cut into 16 slices and work out to 1.2 carbs per slice. I can’t wait to make a chicken salad sandwich for lunch tomorrow. Mel your a blessing to people trying to loose weight with low carbs. I have lost 4.9 kg already and it’s only the start of my third week on Keto. Sending Heaps of Blessings Sandy from NZ😘🌹🥪
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Oh wow congratulations on your success. Thank you for the appreciation I'm so happy it will help achieve your goals. I also love a chicken salad sandwich lol. Blessings Sandra ❤
@brownsugarbakery245
@brownsugarbakery245 5 ай бұрын
Thank you for this recipe!!! Why I just knew about it! I love it. Spreading cheese cream and sparkle some thyme powder. Will try more toppings later❤
@CookwithMel1
@CookwithMel1 5 ай бұрын
That sounds delicious! I'm so happy you tried it..thanks ❤️
@tthappyrock368
@tthappyrock368 2 жыл бұрын
Great to have different options for flavor! Also great to know how it freezes! Told my doctor about your channel earlier this week--she was really excited to learn about it!
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Wow...thanks so much and yes I thought it might be useful. Lol I hope the doc likes the recipes
@KetoCraftKitchen
@KetoCraftKitchen 2 жыл бұрын
This flourless bread looks beautiful! 😍 Another awesome recipe Mel! 👌
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks so much! Happy you think it's good 👍
@Anne--Marie
@Anne--Marie 2 жыл бұрын
This recipe did it! Am I your first patron on Patreon (with a last initial of F)? C'mon everyone, Mel spends a lot of time and money on each recipe!
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Lol thanks so much Anne-Marie. I only set it up yesterday. I will add content there soon . I appreciate your support very much ❤️❤️❤️
@agolfiend
@agolfiend 2 жыл бұрын
I made this today. A 1/2 recipe with whole eggs. I had some almond butter I had made that was a little gritty. It ended up having a cornbread texture and tasted delicious! Next time I will add a little corn flavoring. Thank you so much!
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Wow Ronald I would love to have cornbread again.I love your experiment and glad it turned out good 👍 😊
@ardenthomas4338
@ardenthomas4338 2 жыл бұрын
YAY!! I baked my bread, I used organic black Tahini and its puuuurfect!!! Your instructions were so easy to follow! Thanks Mel, gonna experiment by adding other seeds & use this as my go to recipe…Can't wait…Yummm!!
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Yay you did it. I'm so happy you like it. Thanks for trying out the recipe and you're welcome 😊 ❤️
@Paula-po9kx
@Paula-po9kx 2 жыл бұрын
Thank you Mel. This bread looks delicious, with no weird ingredients.
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Yes Paula...thanks so much ❤️
@charlottefaris7929
@charlottefaris7929 7 ай бұрын
I like using tahini
@CookwithMel1
@CookwithMel1 7 ай бұрын
🥰🥰🥰
@freds4814
@freds4814 2 жыл бұрын
Turned out great! Thank you!
@CookwithMel1
@CookwithMel1 2 жыл бұрын
That's awesome Fred. Well done and thanks for trying it out too 👍
@helenmorse-roberts8302
@helenmorse-roberts8302 2 жыл бұрын
Thank you from Granny Helen Australia
@CookwithMel1
@CookwithMel1 2 жыл бұрын
You're most welcome Granny Helen ☺️ we are in the Gold Coast
@Catilieth
@Catilieth Жыл бұрын
So glad for this recipe, especially since I don’t like peanut butter!
@CookwithMel1
@CookwithMel1 Жыл бұрын
Thanks! Yes there are many alternatives to peanut butter 😍😍😍
@emsdiy6857
@emsdiy6857 2 жыл бұрын
I really want to try this recipe I tried the peanut butter bread and it's really good if you toast it till it's just slightly burnt around the edges it's awesome but I am definitely trying this one they make you feel like you have energy after eating it not want to take a nap but homemade normal bread is good too
@CookwithMel1
@CookwithMel1 2 жыл бұрын
That's awesome. I didn't mind the tahini bread at all. It was plainer tasting which is just what I needed.
@Careless932
@Careless932 2 жыл бұрын
OH MEL MEL MEL. I JUST MADE MY OWN TAHINI TODAY, AND NOW I SEE THIS RECIPE. LIKE WHAT I SAID....YOU ARE A LIFE SAVER. ♥♥♥♥♥
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Yay!!! Thanks Jun! ❤️
@Careless932
@Careless932 2 жыл бұрын
@@CookwithMel1 Hi Mel. I tried this recipe yesterday and this is my feedback: a revolution of keto bread!!👍👍👍👍👍💯💯💯💯
@CookwithMel1
@CookwithMel1 2 жыл бұрын
@@Careless932 wowwwwwww! I'm doing a happy dance!
@Careless932
@Careless932 2 жыл бұрын
@@CookwithMel1 I dance for you too 👍👍👍
@CookwithMel1
@CookwithMel1 2 жыл бұрын
@@Careless932 ❤️❤️❤️❤️❤️❤️
@judysbakeryandtestkitchen1654
@judysbakeryandtestkitchen1654 2 жыл бұрын
Thank you, Mel! I was thinking of tahini in your recipe , but I got busy with other things. This will be the best nudge I have a open jar of tahini. It’s supposed to be used up within three months, and I’m just past that. This will be perfect.
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hello. I'm glad you have tahini already and if you get to make please let me know your thoughts. Thanks Judy ❤️
@NickSidorenko
@NickSidorenko 8 ай бұрын
Your bread receipe is fabulous!
@CookwithMel1
@CookwithMel1 8 ай бұрын
Thanks so much Nick. I'm glad you enjoyed it ❤️
@bonnie_gail
@bonnie_gail Жыл бұрын
zero carbs ??!! amazing
@CookwithMel1
@CookwithMel1 Жыл бұрын
Thanks. I found an amazing brand of tahini. Yours will probably end up working out to be about 2g carbs though so please work it out ❤️
2 жыл бұрын
I love your accent and your recipes. keep up the great videos
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Aww thank you so much Robert ❤️❤️❤️
@ninalopes7507
@ninalopes7507 Жыл бұрын
Thank you for the ricepe excellent BRAVO from paris ❤
@CookwithMel1
@CookwithMel1 Жыл бұрын
You're most welcome Nina. Thanks so much ❤️
@sofiay5470
@sofiay5470 2 жыл бұрын
The bread was amazing ..what a simple and delicious recipe..thanks a lot Mel
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Oh my I just saw your bread on Instagram!!! It looks so pretty and delicious. I love how you decorated it too. Obviously you're a great baker too. Thank you for giving the recipe a try 😋 😍😍
@elodiephilibot4047
@elodiephilibot4047 2 жыл бұрын
Hello ! Thanks for your recipies ! Kiss from Bretagne in France ! 😘
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Oh wow France! It's so nice to meet you, thanks for the connection Elodie 😘❤
@randomhumans1395
@randomhumans1395 2 жыл бұрын
Omg! I never thought of tahini!!
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Yussss!!!
@sylviazauberfee9879
@sylviazauberfee9879 2 жыл бұрын
Sie haben sehr schöne Rezepte, ich habe schon einiges nachgekocht…Dankeschön ……
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Oh wow vielen Dank. Vielen Dank, dass Sie es versucht haben 😍😍😍
@glennkaramoy9862
@glennkaramoy9862 2 жыл бұрын
I always love to enjoy her simple and easy way in making delicious bread or dessert, thanks Mel
@CookwithMel1
@CookwithMel1 2 жыл бұрын
You're welcome. Thanks somuch Glenn ❤️❤️❤️
@dstencell6083
@dstencell6083 2 жыл бұрын
Your recipes and presentations are so very very good. Thx Mel
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks so much D...you are most welcome. I hope you enjoy the recipes 😊
@mrs.henderson7602
@mrs.henderson7602 2 жыл бұрын
Can’t wait to try this bread. I saw my eye candies hand 👋 😉
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Haha! We both laughed out loud! 😘😘😘
@cyndimanka
@cyndimanka 2 жыл бұрын
I have always wanted to try tahini. I did my grocery shopping today but I didn’t watch this video so now I got to go back to the store because I want to try this one now I absolutely love the peanut butter bread and I need to get some made
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks for the great comment Cyndi...only regret is that I am late in sharing. It would been nice not to go to the store twice lol. I hope you enjoy this one too 😊😊😊
@cyndimanka
@cyndimanka 2 жыл бұрын
@@CookwithMel1 well I live 4 blocks from one and I shop for my elderly Mom anyway.
@CookwithMel1
@CookwithMel1 2 жыл бұрын
@@cyndimanka oh! Not too bad then. Thanks so much😊
@veronicaviscovich5530
@veronicaviscovich5530 Жыл бұрын
Excellent recipe!! Thanks a lot ❤❤
@CookwithMel1
@CookwithMel1 Жыл бұрын
You're welcome, thanks so much ❤️
@sherylldupuis6323
@sherylldupuis6323 2 жыл бұрын
Hi Mel. Just found this video. Happy because a few weeks ago l bought some tahini butter and l didnt know what to do with it. Well , til l found this video 🤣 So yeah. Now l will get to try this recipe. Thank you Mel .. you are the best. Hugs. ❤️🇨🇦
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hi Sheryll hope you're well. This is awesome! You're most welcome and thanks as well 😊 HUGGGGZZZ
@charlottefaris7929
@charlottefaris7929 7 ай бұрын
Wish I could add a pic. Abe made a loaf with a little help 😉. He added 1/2 cup of chopped cherries about a 1/4 cup of pistachios and a couple tbsp of white chocolate chips. It was really good. He loved it.
@CookwithMel1
@CookwithMel1 7 ай бұрын
Oh wow. Cherries, pistachios and white chocolate...sounds so delicious!! Well done Abe...and Grandma ❤️❤️❤️
@mdelcarmenperezmartinez4878
@mdelcarmenperezmartinez4878 2 жыл бұрын
Hola Mel!!!! Un saludo desde Barcelona.Estoy encantada de haber encontrado tú canal.Darte las gracias por el gran trabajo qué requiere yhacernos la alimentación cetogenica mucho más fácil y amena,un saludo
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hola. Mucho gusto. Muchas gracias. Espero que disfrutes de las recetas y si tienes alguna pregunta por favor házmelo saber.
@mdelcarmenperezmartinez4878
@mdelcarmenperezmartinez4878 2 жыл бұрын
@@CookwithMel1 Hola Mel!! Gracias por contestar 🥰 en España no hay mucha gente qué utilice sus recetas con harina dé lupino cosa qué vostros si y tú especialmente la utilizas y eso me encanta porque las recetas qué hago con esta harina me encantan. Yo solo consigo una a través de Amazon ,Hoosier Hill y me resulta rica de sabor,pero tienen 7 carbohidratos y 7 de Azúcar a la cuál lo veo muy alto ( siempre contando qué estoy empezando y todavía estoy un poco liada con las harinas) a tí qué te parece?? Lo ves muy elevado?? Me aconsejarías otra marca qué tú utilizas?? En la etiqueta no pone fibra por lo qué entiendo qué ya está descontada. Muchas gracias por adelantado Mel,Un abrazo inmenso.
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hola Carmen no hay problema en absoluto. ¿Cuál es la marca de harina de lupino, por favor? Me gustaría compararlo bien. Honestamente, solo tengo algunas recetas con esta harina. Un canal llamado Making it Keto solo usa harina de lupino para hornear y cocinar. Pero no estoy seguro si habilitó el idioma español en su canal. En todo caso si te gusta una receta pero siempre puedo hacértela y luego estará disponible jaja.
@mdelcarmenperezmartinez4878
@mdelcarmenperezmartinez4878 2 жыл бұрын
@@CookwithMel1 Hola Mel la Harina de Lupino que utilizo es Hoosier Hill ( he escrito este mensaje tres veces intentando contestar pero veo qué no sale reflejado) los macros son de 7,5 carbohidratos y 7 de azucares la fibra no sale en la descripción por 100 gramos de producto) qué marca utilizas de harina de lupino?? Por si es más baja en carbos qué la mía para poder adquirirla) muchas gracias por adelantado 😘
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hola Carmen espero que estés bien. Es una pena que KZfaq sea defectuoso a veces. Tuve que buscar tu nombre para encontrar este comentario. Yo uso una marca llamada Lotus. XOXO
@izodman
@izodman 2 жыл бұрын
Another great bread Mel. I just combined my ingredients and added the pan to the oven. I cant wait to see how mine turned out. I added a few dashes of Linseeds (Flaxseeds) in addition to the Sesame seeds as well. Excited now as I watch the timer count down!
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Have you tasted it yet? What do you think? Thanks for trying out the recipe 😋
@izodman
@izodman 2 жыл бұрын
@@CookwithMel1 Of course I had to have a slice with butter and it was delicious! I’m loving your recipes and your channel thus far is at the top food channels, the best for meals targeted for me to maintain good health. Thank you so much and if you have any cookbooks, I’m in for a copy 👍🏿
@DadsDishes
@DadsDishes 2 жыл бұрын
I use a lot of monkfruit in my recipes, I commend you on your brilliant use of it. the texture of the final bread looks amazing, bravo!
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thank you so much ❤️ I hope you get to make it 😊
@bojananardin8269
@bojananardin8269 Жыл бұрын
Hi Mell, I'm so glad I found your KZfaq channel. I also eat LCHF/KETO, so I really like your recipes. I'm from Slovenia. It's strange to me that when I bake peanut bread, tahini bread, 30 minutes in the oven at 180° is far too short, I always have to ad least double the time... Best regards... Bojana
@CookwithMel1
@CookwithMel1 Жыл бұрын
Hello Bojana it's great to connect with you...Slovenia wow!! Thanks so much. There are a few subscribers who found they need to double the bake time with my recipes...it just means our ovens are different. Your other option is to increase the oven temperature perhaps to 400F or 200C so the time can shorten. We both aren't doing anything wrong...I wish all ovens were the same. Best regards to you too and thanks for the comment ❤️❤️❤️
@bojananardin8269
@bojananardin8269 Жыл бұрын
@@CookwithMel1 thank you ❤️❤️❤️
@CookwithMel1
@CookwithMel1 Жыл бұрын
Sure...anytime 😘😍
@ZombieQueen819
@ZombieQueen819 2 жыл бұрын
Now this looks just like bread and if it looks good it has to taste great thank you
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks so much and you're welcome 😊
@giovannamediati3724
@giovannamediati3724 2 жыл бұрын
Thank you , it looks delicious and super easy
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks and you're most welcome ☺️
@goodnewsketo178
@goodnewsketo178 2 жыл бұрын
Hello beautiful lady! 😍 Watch out for that Mr. Mel! He's gonna get you! 😂 Chris, you'd betta watch out, too...I feel she may be more than you can handle! 😂😂 The loaf looks scrumptious! 😋😋😋 And, sooooo EASY!! I will have to try both versions, as well as a Sunbutter version. 😁 Love ya! ❤💙💜 ~Lana
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Lol at my confused face at him. Thanks so much...it is easy...when I get my hands on that sunbutter lol Thanks and luv ya ❤️❤️❤️❤️❤️❤️❤️
@patomene5074
@patomene5074 Жыл бұрын
Thanks for sharing 👍
@CookwithMel1
@CookwithMel1 Жыл бұрын
You're most welcome Pat ❤️
@cheffatgrams
@cheffatgrams 2 жыл бұрын
Tahini, learned something new today 😁 Looks just like bread
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks so much ❤️
@Reinolds_Recipes
@Reinolds_Recipes 2 жыл бұрын
Nice video! I want to try this… love your work, thank you for sharing again!! 🥰❤️
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thank you so much I hope you enjoy it ❤️
@StayCoolKeto
@StayCoolKeto 2 жыл бұрын
*Another awesome recipe! the texture looks interesting on this. I love tahini I think that would go nice on top too lol* 👍💪
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks so much. I love it as a spread...alternative to Mayo in my sandwich lol
@StayCoolKeto
@StayCoolKeto 2 жыл бұрын
@Cook with Mel sounds good! also makes a nice salad dressing 😋
@thuggie1
@thuggie1 Жыл бұрын
i have 2lt of tahina in the cubbard i have to try this
@CookwithMel1
@CookwithMel1 Жыл бұрын
Oh gosh...then this is a great recipe for you 😀
@melanytodd2929
@melanytodd2929 2 жыл бұрын
Ah...bless you ❣ My son LOVES the peanut butter bread. It's the best gluten free recipe I've tried. But... I hate peanut butter. 😑 Great to have another option. Thanks, Mel ❣
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Oh Melany I'm so happy you have a better option that you can now enjoy with your son and no more double duty ❤️❤️❤️
@Anne--Marie
@Anne--Marie 2 жыл бұрын
Agreed! Peanut butter gets old and tahini is wonderful! It seems that tahini is more of a neutral flavor than pb.
@CookwithMel1
@CookwithMel1 2 жыл бұрын
@@Anne--Marie yes true. Someone said Macadamia is even better 😊
@Anne--Marie
@Anne--Marie 2 жыл бұрын
@@CookwithMel1 Ooh, that sounds great!
@CookwithMel1
@CookwithMel1 2 жыл бұрын
@@Anne--Marie I'm dying to try it ❤️
@mrs.henderson7602
@mrs.henderson7602 2 жыл бұрын
Mel excellent job. Just perfect 🤩
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks so much Mrs H 😘
@iirumraza2068
@iirumraza2068 2 жыл бұрын
Thanks dear Mel for sharing this delicious looking bread recipe ❤️
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thank you so much I hope you get to make it 😊
@iirumraza2068
@iirumraza2068 2 жыл бұрын
I will definitely make it❤️
@CookwithMel1
@CookwithMel1 2 жыл бұрын
@@iirumraza2068 nice!
@shellyld
@shellyld Жыл бұрын
Looks great!
@CookwithMel1
@CookwithMel1 Жыл бұрын
Thanks so much ❤️
@astralhorizons
@astralhorizons 2 жыл бұрын
I'm going to try with sunflower seed butter :)
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Me too yay ❤️
@Anne--Marie
@Anne--Marie 2 жыл бұрын
Please report on the flavor with sunflower butter! That sounds great!
@Tekukuno
@Tekukuno 2 жыл бұрын
Wow. Looks great.
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks Kaya x
@victorvlasakidis1307
@victorvlasakidis1307 Жыл бұрын
good morning mel my name is Victor and I'm from Greece, first of all let me say a big thumbs up for sending your recipes to the whole world and that they are all wonderful and delicious, and then let me ask you the following question, how can you not does the recipe have any carbohydrates since the organic tahini has 10 grams per 100?
@CookwithMel1
@CookwithMel1 Жыл бұрын
Hello Victor, thanks so much. For the whole loaf I used 256g Tahini which by your calculations means there is 25.6g total carbs. Divide that by 12 slices of the bread that equals. 2.1g total carbs per slice. Less the fiber which is 2.5g. It is only a guide and I always ask people to work out their own macros. So if you are counting total carbs then it would be 2g total carbs/Slice. My organic tahini equates to 1g total carbs/Slice. Hope that helps.
@victorvlasakidis1307
@victorvlasakidis1307 Жыл бұрын
@@CookwithMel1 thanks very mats
@capecyn
@capecyn 2 жыл бұрын
OMG that looks amazing!!
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks so much ❤️
@ruthlopez6083
@ruthlopez6083 2 жыл бұрын
Thanks. Easy recipe
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Yes I found it easy I must say 😊😊😊
@ellenfrank2701
@ellenfrank2701 2 жыл бұрын
Looks soft and delicious 🤤
@davefranklyn7730
@davefranklyn7730 Жыл бұрын
What is the difference between using egg whites or whole eggs? Honestly, I'd rather use the whole egg because eggs cost too much--they're gold! I hate to waste even the shell!
@CookwithMel1
@CookwithMel1 Жыл бұрын
The egg white option is so can use carton egg whites of you wished. I mostly buy whole eggs so I use that instead. It just gives you options and it won't affect the results of the bread
@donnaelizabeth8674
@donnaelizabeth8674 10 ай бұрын
Would be nice to have total carb count in your recipes
@CookwithMel1
@CookwithMel1 10 ай бұрын
It's in the description box for all recipes 😉
@tamaraescalona1106
@tamaraescalona1106 2 жыл бұрын
Thank you 😊 Gracias love it 😍
@CookwithMel1
@CookwithMel1 2 жыл бұрын
You're very welcome ☺️
@randomhumans1395
@randomhumans1395 2 жыл бұрын
Omggg it worked!!!!! Just feels a bit dry to the taste
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Yay!!! Okay...maybe reduce the baking time by 5 minutes 😊
@randomhumans1395
@randomhumans1395 2 жыл бұрын
@@CookwithMel1 i think it’s the tahini, I wonder how we could mask the taste .. I already used swetber
@CookwithMel1
@CookwithMel1 2 жыл бұрын
@@randomhumans1395 ahh yes I got that too. And laced my sandwiches in Mayo and seasoning. I haven't tried it but apparently Macadamia and Almond Butter are good
@liannechristian8597
@liannechristian8597 2 жыл бұрын
This is great. I've been looking for a bread replacement so I can have vegemite or avocado on toast. This does toast, but it burns so easily you really do have to do that carefully. It still doesn't really get crunchy though. Mel, do you think that if I slice it thinly, put it flat on a try and bake in the oven again for ten minutes or so I would get something crunchy like you would do with croutons for example? Has anyone else tried this? Also, I added more sweetener than you did, but the tahini taste is still very noticeable. Have you tried with almond butter instead of peanut?
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hello Lianne. Did you lower the heat setting on your toaster? It will definitely toast in the oven thinly sliced. Although not sure if your oven bakes evenly. If not just place it in the middle of the oven and keep an eye on it. I would use an extract to change the flavor if more sweetener isn't helping, a tablespoon of Vanilla perhaps. I didn't try all Almond Butter because it's going to taste like almond flour bread and I'm more focussed on new things lol.
@stacyhackney6100
@stacyhackney6100 2 жыл бұрын
Thank you
@CookwithMel1
@CookwithMel1 2 жыл бұрын
😊😊😊
@lyndseybeaumont7301
@lyndseybeaumont7301 2 жыл бұрын
Great job again Mel. It looks wonderful. Do you think it would freeze ok if I sliced it first. There’s only me and if I have bread I just take out the freezer what I need for that meal. I hate wasting anything and for me, this is the best way. Have a great week Mel and Chris and thanks for your hard work xxx
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hi Lyndsey. I really don't see why slicing it first then freezing wouldn't be okay. I should have sliced it first when I tested freezing in hindsight. 😊😊😊
@lyndseybeaumont7301
@lyndseybeaumont7301 2 жыл бұрын
@@CookwithMel1 Thanks Mel x
@Anne--Marie
@Anne--Marie 2 жыл бұрын
A trick that has been part of our family's way of doing things for decades is to double bag all bread prior to freezing. It will allow you to keep your bread for much longer.
@lyndseybeaumont7301
@lyndseybeaumont7301 2 жыл бұрын
@@Anne--Marie Thank you for the tip Anne-Marie xx
@CookwithMel1
@CookwithMel1 2 жыл бұрын
@@Anne--Marie wow! You learn something new everyday. This is fab...thanks! 😍😍😍
@briangriffin4378
@briangriffin4378 2 жыл бұрын
Hi Mel. Looks good. when in the ingredients list you say whole eggs does that mean including yolks? So not just egg whites?
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hello Brian. Yes! I just wanted to give you all the options. Thanks so much ❤️
@anngo2323
@anngo2323 2 жыл бұрын
are Tahini and sesame the same? Thanks
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hello yes!
@ilovgus
@ilovgus 2 жыл бұрын
Great Video, thank you for sharing the valuable information; I love to try it; I have a question: is it possible to use Egg White powder rather than fresh egg whites? I bough a big bag of the white eggs protein Powder for the PSMF bread but did not like the taste.
@CookwithMel1
@CookwithMel1 2 жыл бұрын
I'm sure you can but I just not sure of the quantity to make 9 egg whites. Thanks so much ❤️
@Me-xoxoz
@Me-xoxoz 2 жыл бұрын
Yes 🙌 ❤️❤️
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks!
@jldp2678
@jldp2678 2 жыл бұрын
Bonjour Mel, Est - il possible de remplacer l'Organics Thaini, par du beurre de cacahuètes, merci ?? Vos recettes sont Magique. A plus la papy du Sud France JLDP
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Bonjour JLDP, Oui tout à fait. En fait, veuillez regarder la dernière recette de pain sur la chaîne car elle est faite avec du beurre de cacahuète. Merci beaucoup et meilleurs voeux grand-père
@jldp2678
@jldp2678 2 жыл бұрын
@@CookwithMel1 Merci Jeune fille
@bdriz818
@bdriz818 2 жыл бұрын
Hi Mel! I have Sesame Paste on hand right now, and I want to try this recipe. Can I replace tahini with sesame paste? Love this recipe! Thank you.
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hi and yes I think it will work. Is sesame paste Tahini? Thanks
@prettyricky9147
@prettyricky9147 Жыл бұрын
It’s the same thing.
@carolcheung3517
@carolcheung3517 Жыл бұрын
do you know if I can just use pure sesame butter instead of Tahini with this receipe? For keto I thought sesame is not recommended, please correct me if I am wrong. Thanks
@CookwithMel1
@CookwithMel1 Жыл бұрын
I was lucky enough to find a very low carb Tahini. I guess it depends on what the macros will be for the pure sesame butter. It will work in this recipe. You're welcome.
@Glutylac
@Glutylac 2 жыл бұрын
Hola. No se puede cambiar el idioma a español en su canal de KZfaq.
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hola. ¿Te refieres a todas las recetas o solo a esta? con este se soluciona el problema. Cometí un error al cargarlo al principio. Muchas gracias
@danika1958
@danika1958 Жыл бұрын
Je reviens avec ma même question est-ce que dans le grille-pain c'est croustillant....
@CookwithMel1
@CookwithMel1 Жыл бұрын
Bonjour, merci pour la question. Ceux-ci grillent très bien. En fonction de la durée de cuisson, ils seront croustillants
@Dany-fn2qd
@Dany-fn2qd Жыл бұрын
@@CookwithMel1 merci infiniment
@CookwithMel1
@CookwithMel1 Жыл бұрын
De rien
@soniaiacoangeli398
@soniaiacoangeli398 Жыл бұрын
Hello Mel, how do you count the net carb? With 256 gr of tahini there are a lot of carbs. Please let me know. Thanks
@CookwithMel1
@CookwithMel1 Жыл бұрын
Hello Sonia. Mine is certified organic so on bottle per serve it says less than 1g Carbs and 2.4g dietary fiber. Maybe yours isn't organic not sure.
@soniaiacoangeli398
@soniaiacoangeli398 Жыл бұрын
@@CookwithMel1 thanks for your reply. I can’t find any organic tahini with less than 21 grams of carbs for 100 grams. 😪
@CookwithMel1
@CookwithMel1 Жыл бұрын
@@soniaiacoangeli398 okay, I use this brand. Did you google? www.woolworths.com.au/shop/productdetails/334757?googleshop=true&store_code=woolworths_supermarkets_2712&WW-0001&cq_net=u&cq_src=GOOGLE&cq_cmp=Woolies_8458_BAU_Shopping_HB_WW-0001&cq_med=71700000085455714&cq_con=SSC_HB&cq_plac=&cq_term=PRODUCT_GROUP&ds_adt=&cq_plt=gp&cq_gclid=Cj0KCQiAyMKbBhD1ARIsANs7rEGH6ATQBK3zPfZJDldB9b9FRYbpkLLn5WUke04Bezh388HJsRzuK4MaAs3QEALw_wcB&ds_de=m&ds_pc=local&ds_cr=586247646700&ds_tid=pla-1868432313750&ds_locphys=1000665&ds_pid=334757&cmpid=smsm:ds:GOOGLE:Woolies_8458_BAU_Shopping_HB_WW-0001:PRODUCT_GROUP&gclid=Cj0KCQiAyMKbBhD1ARIsANs7rEGH6ATQBK3zPfZJDldB9b9FRYbpkLLn5WUke04Bezh388HJsRzuK4MaAs3QEALw_wcB&gclsrc=aw.ds
@soniaiacoangeli398
@soniaiacoangeli398 Жыл бұрын
@@CookwithMel1 thanks a lot! 🥰🥰🥰
@francescafalbosahonta5646
@francescafalbosahonta5646 2 жыл бұрын
When you say 6 wholeneggs do you mean just eggg whites still? just to clarity as the recipe states egg whites bread. Many thanks
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hello. You need 9 egg whites which is what I used. If you want to use the whole egg (the yolk and the whites) you will need 6. Hope that helps.
@shilogirl2350
@shilogirl2350 2 жыл бұрын
Mel, what is this difference between using egg whites vs whole eggs in the recipe, and does this alter the protein level?
@CookwithMel1
@CookwithMel1 2 жыл бұрын
In terms of results there is no difference between using egg whites vs whole eggs. I think the yolk has fats and the white is the protein but I learned that in high school and that was a long time ago 😊
@armandaborsi4627
@armandaborsi4627 Жыл бұрын
Si potrebbe avere la ricetta in italiano? Grazie
@CookwithMel1
@CookwithMel1 Жыл бұрын
Salve, è disponibile in italiano. Fare clic sul pulsante CC e selezionare Italiano, grazie
@BalancedKatie
@BalancedKatie 9 ай бұрын
I don't know how you say this has no carbs or one car but because a cup of tahini has lots of carbs this tahini has each two tablespoons has four carbs so there's a lot of carbs inside of this bread can you explain thank you
@CookwithMel1
@CookwithMel1 9 ай бұрын
Ok I used tahini that has 2g carbs/100g. That would understandably translate to 0g carbs per slice. The nutrition info is only a guide because the carbs differ between brands and we can't all access the same brands. So for you I would go with your calculations for the lowest carb tahini you can find
@BalancedKatie
@BalancedKatie 9 ай бұрын
@@CookwithMel1 what's the brand?
@CookwithMel1
@CookwithMel1 9 ай бұрын
Macro. You can view the nutritional info here: www.woolworths.com.au/shop/productdetails/334757?googleshop=true&store_code=woolworths_supermarkets_2712&WW-0001&cq_net=g&cq_src=GOOGLE&cq_cmp=Woolies_8458_BAU_ShopExp_Top_WW-0001&cq_med=71700000114609767&cq_plac=&cq_term=PRODUCT_GROUP&ds_adt=pla&cq_plt=gp&cq_gclid=CjwKCAiA0syqBhBxEiwAeNx9N-WycascIy262As-FyiSLngdcCQX_N5efOqQKbVs-HW1ASBKk1Hf2RoCccMQAvD_BwE&ds_de=m&ds_pc=local&ds_cr=673891769478&ds_tid=pla-2142167401150&ds_locphys=9069275&ds_pid=334757&cmpid=smsm:ds:GOOGLE:Woolies_8458_BAU_ShopExp_Top_WW-0001:PRODUCT_GROUP&gclid=CjwKCAiA0syqBhBxEiwAeNx9N-WycascIy262As-FyiSLngdcCQX_N5efOqQKbVs-HW1ASBKk1Hf2RoCccMQAvD_BwE&gclsrc=aw.ds
@Eduforall_
@Eduforall_ Жыл бұрын
for religion reasons when you can't eat eggs or dairy what else can we use to replace them? thank you
@CookwithMel1
@CookwithMel1 Жыл бұрын
You can make a chia or flax egg.. It's 1 teaspoon of the flax or chia to 3 tsp water.
@arbonneladyTN
@arbonneladyTN 2 жыл бұрын
Hi Mel, trying this recipe tonight! Should the remainder be kept in the refrigerator?
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Yay...and yes if you're going to consume within a few days. Otherwise freeze half. Defrost naturally for best results. 😊
@arbonneladyTN
@arbonneladyTN 2 жыл бұрын
@@CookwithMel1 It was great!! And due to my husband creating a Kitchen disaster, I got to the bread late and frazzled ! Sooo I forgot the FOIL🤦‍♀️ too! It turned out beautiful all the same. One thing I missed in your video but found when bringing it out of the oven… how long did you cool the bread before removing from the pan?
@CookwithMel1
@CookwithMel1 2 жыл бұрын
@@arbonneladyTN wonderful!!!! Despite the mishap I'm glad it turned out great. The bread was lukewarm when I was able to remove it. Just before completely cool 😊
@sofiay5470
@sofiay5470 2 жыл бұрын
I tried it today ... I have two questions..it seems based on the type of Tahini one cup isn't fixed ..it was thick I have to have another two eggs .. is that possible the reason. 2 question ..one table spoon packing powder isn't too much?
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hello Sofia. How did the actual loaf of bread turned out? You were very creative fixing the issues. I have only worked with one type of tahini brand. I would say now that you have the tahini please adjust the recipe if the bread turned out nice. One teaspoon of baking powder means your bread wont rise as high. You can try it if you wish :)))
@melanierivers3996
@melanierivers3996 Жыл бұрын
It says zero carbs but doesn’t tahini and but butters have cards?
@CookwithMel1
@CookwithMel1 Жыл бұрын
It does depend on the brand you buy but hey the nutrition info is only a guide for that very reason 😊
@stepstojannah8173
@stepstojannah8173 2 жыл бұрын
Thank you so mel much appreciated 💓 can't wait to try this zero carb bread One question excuse my ignorance though so do I count this amount of protein as well as my meat ? And can I use any protein powder Thank you so much
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hello, you are most welcome. You can use a plain protein powder, some people call it tasteless as well. For the day you would count all the protein you have eaten for that day, including meat, protein powder, eggs, etc.
@stepstojannah8173
@stepstojannah8173 2 жыл бұрын
@@CookwithMel1 Great 👍 thanks for replying hun Have a lovely day BTW love your bubbly lovely personality 😘
@CookwithMel1
@CookwithMel1 2 жыл бұрын
@@stepstojannah8173 thanks so much. By the way I find it so much easier tracking nutritional info using an App, as it does it all for you. I hope you enjoy the diet ❤️
@stepstojannah8173
@stepstojannah8173 2 жыл бұрын
@@CookwithMel1 Yes I got an app which is quite useful and I measure my food 😊💚🤍
@stepstojannah8173
@stepstojannah8173 2 жыл бұрын
@@CookwithMel1 Which country you from with your lovely accent 😍 I wish you were in uk and opened a shop so I could come get my keto food from you ☺
@sofiay5470
@sofiay5470 2 жыл бұрын
It is in the oven I will let you know how was it😊
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thank you, I am really curious to know the result.
@laurabettina8030
@laurabettina8030 2 жыл бұрын
Hello, Macros correspond to each portion.
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Hi there, Correct...for 12 thick slices. I'm sure you could get 16
@rickdavies3064
@rickdavies3064 Жыл бұрын
My bread only got half that high. And it fell quite a bit.
@CookwithMel1
@CookwithMel1 Жыл бұрын
That's disappointing. By any chance is it colder where you are? I would say the change in temperature could be the problem
@judithlund4346
@judithlund4346 2 жыл бұрын
Looks yumm and I just happen to have tahini in the cupboard …… so will giving this a try. 💖 (Tried buying you a coffee or two, however my email address was not accepted ??? Only have 1, and have had it for yonks - weird 🥴)
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks so much Judith. Yes that is weird :(((
@judithlund4346
@judithlund4346 2 жыл бұрын
will try again later with the coffee ☕️☕️☕️☕️☕️ purchase …… maybe just a glitch in the system at the moment 😵‍💫
@CookwithMel1
@CookwithMel1 2 жыл бұрын
@@judithlund4346 hopefully. Still...many thanks even of it doesn't work. I hope you enjoy the tahini bread too 😊😊😊
@wendykudronowicz4592
@wendykudronowicz4592 2 жыл бұрын
Do you have a pancake recipe keto
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Here you go Wendy : kzfaq.info/get/bejne/h7plnaWhtJ-ueoU.html
@camillemedina9920
@camillemedina9920 2 жыл бұрын
Found it
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Yay!!!!
@teresaolofson2221
@teresaolofson2221 2 жыл бұрын
does it need salt?
@CookwithMel1
@CookwithMel1 2 жыл бұрын
I didn't think so, but give it a taste once you have mixed it 😊
@shaaz2993
@shaaz2993 Жыл бұрын
hulled or unhulled Tahini ?
@CookwithMel1
@CookwithMel1 Жыл бұрын
Mine is hulled. But the consistency is the more important factor and that should be like a butter 😊
@snailshelly
@snailshelly 2 жыл бұрын
Can this tahini version be steamed like your peanut butter bread?
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Yes. 😊
@andreasvittel2003
@andreasvittel2003 Жыл бұрын
For the Algorithm ❤
@CookwithMel1
@CookwithMel1 Жыл бұрын
Oh Andreas thank you so much ❤❤❤
@dorotheabonekamp7416
@dorotheabonekamp7416 2 жыл бұрын
Mell i can't put the like knop
@CookwithMel1
@CookwithMel1 2 жыл бұрын
It's okay 👍
@vickieardley4634
@vickieardley4634 Жыл бұрын
What is tahini
@CookwithMel1
@CookwithMel1 Жыл бұрын
It's sesame seeds ground to a fine paste mixed with oil. Kind of has the consistency of peanut butter
@nuash7412
@nuash7412 Жыл бұрын
What is tahini?
@CookwithMel1
@CookwithMel1 Жыл бұрын
It's sesame seeds milled into a smooth consistency, like peanut butter.😊
@Kooshad1
@Kooshad1 Жыл бұрын
Tahini (1 tablespoon) contains 3.2g total carbs, 1.8g net carbs. This is zero carb result how?
@CookwithMel1
@CookwithMel1 Жыл бұрын
Try a different brand. My brand is Macro and it is less than 1g carb per serving (20g).
@Kooshad1
@Kooshad1 Жыл бұрын
While the one you used, has less than a carb for the tablespoon. It needs 16 tablespoons to be one cup..
@CookwithMel1
@CookwithMel1 Жыл бұрын
@@Kooshad1 ok then divide that by 12 slices. This is why nutritional info is a guide and you should work out your own 😊😊😊
@anaaguiar2453
@anaaguiar2453 Жыл бұрын
Hauled or unhauled Tahini ?
@CookwithMel1
@CookwithMel1 Жыл бұрын
I use hulled ☺️
@markchilluffo9638
@markchilluffo9638 2 жыл бұрын
👍👍
@CookwithMel1
@CookwithMel1 2 жыл бұрын
❤️❤️❤️
@FunkyKiwi7
@FunkyKiwi7 2 жыл бұрын
Y U M M !!
@CookwithMel1
@CookwithMel1 2 жыл бұрын
Thanks so much ❤️
@emsdiy6857
@emsdiy6857 2 жыл бұрын
I was guessing maybe you had a South African accent it's always beautiful but always hard to place
@CookwithMel1
@CookwithMel1 2 жыл бұрын
That's true Em. Yes South African
@edamiwi
@edamiwi 2 жыл бұрын
Can we use anything substitute for peanut butter or tahini?
@CookwithMel1
@CookwithMel1 2 жыл бұрын
You can use any nut or seed butter.
@erichorton1440
@erichorton1440 9 ай бұрын
Net zero carb? baking power and tahini both have net carbs...
@CookwithMel1
@CookwithMel1 9 ай бұрын
There are brands of baking powder like "Royal" that are zero Total carbs. But I love that you worked out your own as the nutritional information is only a guide
@erichorton1440
@erichorton1440 9 ай бұрын
You have been mislead. 1 tea spoon of baking powder, even the royal baking powder, has 1 net carb. The label you read uses portions a lot smaller than that so they can claim to not have any carbs... which is a marketing scam.@@CookwithMel1
Flourless Egg White Keto Pasta | 0.7g Carbs | Ketovore Noodles
12:27
Cook with Mel
Рет қаралды 454 М.
Quick And Delicious Keto Dinner Rolls (Nut Free And Gluten Free No Yeast)
8:27
Janet's Delicious Low Carb Kitchen
Рет қаралды 278 М.
wow so cute 🥰
00:20
dednahype
Рет қаралды 29 МЛН
The Joker saves Harley Quinn from drowning!#joker  #shorts
00:34
Untitled Joker
Рет қаралды 72 МЛН
🩷🩵VS👿
00:38
ISSEI / いっせい
Рет қаралды 25 МЛН
Survive 100 Days In Nuclear Bunker, Win $500,000
32:21
MrBeast
Рет қаралды 165 МЛН
2-ingredient bread: flourless and gluten free! Quick to make and low GI recipe
5:14
90 Second Keto Bread | Almond Flour Recipe
4:31
Cook with Mel
Рет қаралды 48 М.
2 Ingredient Flourless Bread I Low Carb I Low Calorie I High Protein
10:42
2 Ingredient Flaxseed Bread
3:30
Cook with Mel
Рет қаралды 60 М.
Egg White Bread || No Fat & (almost) Zero Carbs
17:09
Indigo Nili
Рет қаралды 807 М.
This is how soldiers cooked bread without an oven during the war
5:50
hoba Cooking
Рет қаралды 2,4 МЛН
Flourless Egg White Keto Bread Rolls | Dairy Free
4:00
Cook with Mel
Рет қаралды 38 М.
Keto Coconut Flour Bread | Keto Recipes | Headbanger's Kitchen
6:48
Headbanger's Kitchen
Рет қаралды 456 М.
wow so cute 🥰
00:20
dednahype
Рет қаралды 29 МЛН