Рет қаралды 543
What would happen if we just focused on ourselves for ten straight days?
You can start this any time, although I usually have set days to do specific tasks. I’ll be starting on 1st June as a kind of reset for the month, but feel free to adjust to whatever suits you.
I’ve broken the sections into three different areas.
Hot, rich & overeducated.
Hot - is focusing on nutrition, exercise, self-care, and sleep.
Rich - focusing on managing our money better
& overeducated - which is reading, learning new things, mindfulness & setting goals for the future.
I’ll also be splitting the majority of my focus into either a morning routine - mostly about setting up the day for success, and a night routine, which is calmer and more about self-care and peace.
Timestamps:
00:00 - Focus on Yourself for 10 Days
00:54 - Focus on Becoming Hot
03:22 - Focus on Becoming Rich
04:30 - Focus on Becoming Smart
06:38 - Work out the person you want to be and start making steps towards being her
trace :)
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INSTAGRAM:
/ thetraceyedition
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MY OTHER CHANNEL (Finance):
/ traceyedwards
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