In this video Amanda is teaching Arm Styling in Latin American dancing. Although arm styling is very unique and specific to each person, the basic principle is always the same.
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Medical Disclaimer
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.