FOLLOW ALONG - CARDIO Workout Basics @ Home 🌺

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Tahiti Dance Fitness

Tahiti Dance Fitness

4 жыл бұрын

👉 Online Classes: www.tahitidancefitness.com
👉 School Website: www.tahitidance.com
Our Classes are for KIDS, ADULTS, SENIORS ❤
Please LIKE and Subscribe to Have Access to Hundreds of Videos covering Basics, Beautiful Choreographies and Easy to Follow Tutorials for All Levels :)
*********
Welcome!
We hope you enjoyed this video and found this fun or/and useful!
Please LIKE and Subscribe to Have Access to Hundreds of Videos, Beautiful Choreographies and Easy to Follow Tutorials for All Levels :)
CHECK OUT our Online Training: www.tahitidancefitness.com
OR School Website: www.tahitidance.com
Wishing You to keep dancing with self-love and self-confidence,
Living life with passion :)
“Great dancers are not great because of their technique, they are great because of their passion.” Martha Graham
“When You Dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.” Wayne Dyer
“Life isn’t about waiting for the storm to pass… it’s about learning to dance in the rain.”
Warmly,
Beatrice Caisson
Tahiti Dance Fitness
*****
CHECK US OUT:
-Website: www.tahitidance.com
-Online Training: www.tahitidancefitness.com
-Instagram:
/ tahitidance
/ beatricecaisson
-Facebook Pages:
/ tahitidancefitness
/ beatricecaisson
Beatrice’s KZfaq Channel: / heitiarechannel
About Us:
Tahiti Dance Fitness (TDF) was founded over a decade, in 2009 by Beatrice Caisson and Lila Evrard, two sisters from Tahiti.
TDF is the first dance fitness program in the world to offer both Traditional Tahitian Dance "Ori tahiti" and Tahiti Fitness, a new, innovative, fun, effective dance workout that combines all the elements of aerobics and fitness with Tahitian dance steps.
*****
Beatrice Caisson has been a dance, artist - entrepreneur for a over a decade now.
She was born in French Polynesia, Tahiti.
In 2009, She created the dance fitness program called "Tahiti Dance Fitness", first program that offers both Tahiti Dance, traditional dance “Ori Tahiti” from Tahiti, and Tahiti Fitness, which combines the beautiful Polynesian Dances from Tahiti with Aerobics fitness designed to Build Lean Muscles to melt away Fat, to Tone and Define core, arms, gluteus and legs, to Maximise your Calorie Burn!
She has opened several schools around the world for now and has been featured in Shape Magazine, Cosmopolitan Magazine, appeared on Channel News Asia several times, on France O (french TV) and many more.
*****
DISCLAIMER:
Tahiti Dance & Fitness Pte Ltd strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tahiti Dance & Fitness Pte Ltd from any and all claims or causes of action, known or unknown, arising out of Tahiti Dance & Fitness pte ltd.

Пікірлер: 55
@ninafender5175
@ninafender5175 2 жыл бұрын
Mahalo so much it’s my granddaughter practicing on your channel gret job maruru
@TahitiDanceFitness
@TahitiDanceFitness 2 жыл бұрын
My pleasure 😊
@athenagamba9278
@athenagamba9278 Жыл бұрын
You're such a sweetheart 🤗... Thank you for sharing ... Be safe and God bless 🙏💕😊...
@TahitiDanceFitness
@TahitiDanceFitness Жыл бұрын
Sending you much love your way!
@gaioladomundo
@gaioladomundo 2 жыл бұрын
Thanks
@sweetwords6303
@sweetwords6303 Жыл бұрын
🔥🔥🔥🔥🔥🌺🌺🌺
@TahitiDanceFitness
@TahitiDanceFitness Жыл бұрын
Waving at You!
@sondrapettypurple5683
@sondrapettypurple5683 2 жыл бұрын
I like this work out it’s too short. So I played it three times to get a 30 minute cardio workoutIt is so fun and I love your voice and your gentle style strong strong armies wow
@mariameininger9672
@mariameininger9672 2 жыл бұрын
Great dance workout 👌💪👍. Greetings from Germany from maria 🇩🇪😊✌️
@TahitiDanceFitness
@TahitiDanceFitness 2 жыл бұрын
Danke MARIA! You rock!! Love, Tr Bea
@alissamitchell5707
@alissamitchell5707 4 жыл бұрын
What is the first song you use. I love it
@mayracastillo6421
@mayracastillo6421 2 жыл бұрын
I love your clasess, I from México, but I don't understand a Lot. PLEASE can You translate yo Spanish or write your class. Thank You very much. Hugs.
@TahitiDanceFitness
@TahitiDanceFitness 2 жыл бұрын
Hola desde singapur grandes abrazos y besos
@debbiemartinezzapata963
@debbiemartinezzapata963 4 жыл бұрын
My daughters and I love your classes, greetings from Ciudad del Carmen, Campeche. In México
@TahitiDanceFitness
@TahitiDanceFitness 4 жыл бұрын
Thank you Debbie! Big Kisses. Muchos Gracias
@manuelakani141
@manuelakani141 4 жыл бұрын
Debbie Martínez Zapata For
@TahitiDanceFitness
@TahitiDanceFitness 2 жыл бұрын
Gracias Debbie! Kisses to your Girls and You! Love, Tr Bea
@slippn808
@slippn808 4 жыл бұрын
Thank you! thank you! So much
@TahitiDanceFitness
@TahitiDanceFitness 2 жыл бұрын
Kisses to You Roxie! Stay Amazing Love, Tr Bea
@lauraplata3345
@lauraplata3345 4 жыл бұрын
Ia orana from Mexico 🙋🏼‍♀️
@TahitiDanceFitness
@TahitiDanceFitness 4 жыл бұрын
IA ORA LAURA!!
@michellelo2010
@michellelo2010 3 жыл бұрын
yay!
@micaelarompato3474
@micaelarompato3474 3 жыл бұрын
Ojalá pudiera moverme así. Te sale excelente, se nota toda la práctica y el esfuerzo!!
@TahitiDanceFitness
@TahitiDanceFitness 2 жыл бұрын
Hi 10 Micaela!! Love, Tr Bea
@alexandranayelypm9213
@alexandranayelypm9213 3 жыл бұрын
i love your class. im from mexico and want to say that this dance its so hard but i have the motivet. if you can, could be excelet that you can put the name of the music, please. i lover you.
@TahitiDanceFitness
@TahitiDanceFitness 3 жыл бұрын
Big hugs Alexandra! Love, Tr Bea
@donnettemartelle4172
@donnettemartelle4172 2 жыл бұрын
I love your class. Thank you for sharing.
@TahitiDanceFitness
@TahitiDanceFitness 2 жыл бұрын
Big hugs Donnette! Love, Tr Bea
@herm7269
@herm7269 3 жыл бұрын
this is real dancing and workout, liked it!
@TahitiDanceFitness
@TahitiDanceFitness 3 жыл бұрын
Hi 10 Herm! Thanks ❤️
@martasanzyoga
@martasanzyoga 3 жыл бұрын
thank you very much!! very funny!!
@viviennemorgan7217
@viviennemorgan7217 3 жыл бұрын
i like this.
@julia-yd1gu
@julia-yd1gu Жыл бұрын
thankyou so much i love your classes
@TahitiDanceFitness
@TahitiDanceFitness Жыл бұрын
You're so welcome! big hugs to you Julia!
@mbahpoh5475
@mbahpoh5475 4 жыл бұрын
Very nice I love it
@TahitiDanceFitness
@TahitiDanceFitness 3 жыл бұрын
Thanks Ponnie! Kisses your way.
@shaimaaabdelaal9985
@shaimaaabdelaal9985 3 жыл бұрын
Hi I am from Egypt and I loved ❤😘 your fabulous dancing 💃
@TahitiDanceFitness
@TahitiDanceFitness 3 жыл бұрын
Thank you so much!!
@followjoy-...9052
@followjoy-...9052 3 жыл бұрын
I have fun with your workout, thanks 🥰⚘🍀❤
@TahitiDanceFitness
@TahitiDanceFitness 3 жыл бұрын
Glad you enjoy it! kisses!
@followjoy-...9052
@followjoy-...9052 3 жыл бұрын
@@TahitiDanceFitness I love to dance often with your video so much, I am so happy right now 👍🥰❤⚘😁
@CharmsPotionsVlog
@CharmsPotionsVlog 4 жыл бұрын
I really like this dance workout 👏🏻 👏🏻👏🏻
@TahitiDanceFitness
@TahitiDanceFitness 2 жыл бұрын
Thanks Charm! Kisses! Tr Bea
@naomiusiabbesebes3289
@naomiusiabbesebes3289 3 жыл бұрын
I really like your dancing and workout videos. Thank you
@TahitiDanceFitness
@TahitiDanceFitness 3 жыл бұрын
You're so welcome! Big hugs!
@TahitiDanceFitness
@TahitiDanceFitness 2 жыл бұрын
Thank You Naomi! You Rock! Love, Tr Bea
@pauazulgeller5360
@pauazulgeller5360 4 жыл бұрын
hermoso!!!😁😁😁
@TahitiDanceFitness
@TahitiDanceFitness 4 жыл бұрын
gracias! Big hugs!
@gaioladomundo
@gaioladomundo 2 жыл бұрын
Hello teacher
@TahitiDanceFitness
@TahitiDanceFitness 2 жыл бұрын
Aloha Jainner! Blessings your way!
@mspoetic247
@mspoetic247 4 жыл бұрын
What type of grass skirt or belt is that? ❤
@TahitiDanceFitness
@TahitiDanceFitness 4 жыл бұрын
Hand made, silk leaves :)
@susanamorales1215
@susanamorales1215 4 жыл бұрын
👏👏👏👏👍🌹
@TahitiDanceFitness
@TahitiDanceFitness 3 жыл бұрын
❤️
@davidfernandez5933
@davidfernandez5933 3 жыл бұрын
Que linda eres amor Kiss🌹love beautiful like 💜 Bye
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