@cat5797 Ай бұрын
it feels good to know I'm not alone in this, and I feel really seen and loved. comforting the voice instead of shaming myself for experiencing the voice is definitely helpful
@sakaessentials Ай бұрын
@@cat5797 🫂 You are so deeply felt, seen, and loved. I’m so grateful this was helpful - I’m sending you a big hug!
@goddessjasss Ай бұрын
Hey soul frienddd🥹🤎, I appreciate your space/platform && the enlightenment you share that resonates w/ my spirit && soul🫶🏽!!
@sakaessentials Ай бұрын
@@goddessjasss Hiiiii my love 🥹 thank you so much, this filled my heart with joy. I’m so grateful I get to share this space with you! 🤎
@amil3243 11 күн бұрын
this video is so beautiful and real! not only do you talk about the presence of these thoughts but also ways to respond to them without suppressing or invalidating them! so glad i crossed paths with this video! 💕
@sakaessentials 11 күн бұрын
@@amil3243 Thank you so much angel 🩷 this means the world to me, I’m so grateful it found you!
@ThyKosmikTym Ай бұрын
You know with the shadow voice, I don't and have never thought of it as something inherently "dark" or hurtful. It's just that part of you that really cares too much and sometimes we need to go "hey gurlie calm down we're good hunty" so I appreciate you sharing your thoughts with us about the shadow voice!
@sakaessentials 29 күн бұрын
@@ThyKosmikTym Yes! My feelings align with yours, I look at it like it’s my little worry wort that’s coming from a good place haha thank you for sharing your thoughts and sitting with me 🤍
@srishbish Ай бұрын
Thank you so much for sharing ❤ I've struggled with this for years and it's so crippling and difficult to get through every day whilst battling my negative inner voice. These tips are super helpful, and I'm going to start applying them 🙏🏽
@sakaessentials Ай бұрын
@@srishbish I see you and can completely understand, I hope each day becomes one of ease and light moving forward. I’m sending you all of my love 🤍
@jagraviii Ай бұрын
OH MY GOD THIS WAS SO HELPFUL!!!!!
@sakaessentials Ай бұрын
@@jagraviii I am SO happy to hear this, my mission has been fulfilled 🥹
@ashakiscott Ай бұрын
Thank you so much for making this video on shadow voice it came on up at the right time on my KZfaq because I didn’t even have the words to search for what i needed but it was this video this felt like a hug and I’m so happy you took time to talk about this because it’s so helpful ❤
@sakaessentials Ай бұрын
@@ashakiscott This experience can be really difficult to put into words so I completely understand. I am so incredibly grateful this video found you and that it helped 🥹 Sending you loving energy, I hope the space within you continues to become one of ease 🤍
@soniadelatorre5700 Ай бұрын
Thank you for sharing your mind and words with us all. My favorite part about this video is how effortlessly and clearly you gave examples of how you hold space in your mind to redirect thoughts! Keep blooming and sharing 🥰❤
@sakaessentials Ай бұрын
@@soniadelatorre5700 Sonia 🥹 Thank you, you are such a sweet soul - this made me so happy, I’m so glad you loved it! 🤍
@nicolecampbell1137 Ай бұрын
the message, the delivery, the visuals, all chef's kiss - really needed the reminder to be kind to my inner voice. thank you so much for sharing, sending you love and light
@sakaessentials Ай бұрын
@@nicolecampbell1137 Thank you so so much 🤍 I’m over the moon that you loved it - sending it back tenfold ✨🫂
@nessaamaah Ай бұрын
thank you so much for sharing this, it's not easy to be this vulnerable esp on the internet :,) i've recently come across your videos but you have such a sweet, gentle presence and always share exactly what i need to hear
@sakaessentials Ай бұрын
@@nessaamaah thank you so much for making this corner of the internet a safe place to share 🫂 this message felt like a warm hug, sending so much love to you
@tajahmurray8602 Ай бұрын
Thank youn
@sakaessentials Ай бұрын
@@tajahmurray8602 🤍 Of course, sending you love
@sillycrazyminion Ай бұрын
I LOVE your channel ! You give me so much peace, security and gentleness. I wish you a beautiful day
@sakaessentials Ай бұрын
@@sillycrazyminion Thank you SO much, it fills my cup to the brim to know this 🥹 wishing you a beautiful day
@grace4angel Ай бұрын
literally obsessed! just what I needed today
@sakaessentials Ай бұрын
I’m so happy to hear this! 🥹🤍
@jaylynnangelina Ай бұрын
I love all the though you've put behind this, so pretty
@sakaessentials Ай бұрын
@@jaylynnangelina Thank you so much, this means the world 🤍
Eckhart Tolle
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