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I forage for wild spring greens including nettles, wild garlic and cleavers to cook up a tasty and healthy risotto dish. I show you how to identify these plants in the woodland and give you information on the health benefits of eating wild greens.
#foraging #wildgarlic #eatingnettles #healthyeating #wellbeing #naturalremedies #hedgrowmedicine #plantbased #woodland #bushcraft #risotto #dutchoven #outdoorcooking #springgreens
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You can get more FREE resources to get reconnected with nature by visiting our website: www.woodlandclassroom.com
I also run a range of Weeds for Wellbeing and Mindfulness in Nature courses for adults. Find out more at: woodlandclassroom.com/events/