FORCE YOURSELF TO SUFFER: The Ultimate Willpower Guide

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FORCE YOURSELF TO SUFFER: The Ultimate Willpower Guide - David Goggins Motivational Speech

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Күн бұрын

FORCE YOURSELF TO SUFFER: The Ultimate Willpower Guide - David Goggins Motivational Speech
#davidgoggins #inspirationalspeech #youvsyou #focusonyou
►Speakers:
David Goggins
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Пікірлер: 136

@romewashere 29 күн бұрын

I just did 1.6 miles around Delaware park listening to this I hate running and exercising but I’m not going to be lazy anymore

@508c1a 28 күн бұрын

Do not fold. Do not give in. Do not give up.

@SeisUno806 28 күн бұрын

Get after it

@vog- 27 күн бұрын

Don’t give up, give your body time to heal, and stretch beforehand. You will slowly be able to up the distance you run every week. Go slow, one tip I learned was to run at a pace where you can breathe through your nose only, or keep a conversation going while you run. ( try the nose only method, that’s how you know you are going a good pace). And then you can incorporate a faster paced day in between those runs

@angelam9495 26 күн бұрын

Amen 🙏🏽 congratulations 🎊

@Nichee-wo2nz 22 күн бұрын

Keep it up. Keep doing that every day and come back to comment after your done. That would be interesting to follow.

@becomingyouralterego Ай бұрын

There is nothing more important than focusing on yourself and do what you have to do to get going. Imagine the eyes of those you love most, how will they be because you have improved their lives by having the guts to focus on yourself and become the best version of you. Stay strong and never give up! 💪❤

@markmagness3693 Ай бұрын

Listening to these at the gym is a game changer

@josephaltaha9352 Ай бұрын

@dariusvaughan8706 Ай бұрын

On god

@chivalrous_chevy1163 Ай бұрын

Stay hard.

@fyrnik 27 күн бұрын

I play this every time at the gym. I’m in the gym right now and I’m listening to this now 💪🏻💪🏻

@dgand6 26 күн бұрын

Hell yeah !!!

@user-pr1sk1qf4j Ай бұрын

David Goggins is the symbol of strength, and never ever giving up don't matter how hard life gets. Man, true inspiration.

@JiggFoe Ай бұрын

I agree 110%

@Radatata2365 19 күн бұрын

Our body is constantly trying to find the path of least resistance but it actually thrives best when consistently challenged. And that comes down to a choice. Choosing to go do hard things. There is no end there can’t be. If you put an end to it that’s when your life starts to decline.

@edia_ledaa Ай бұрын

Told my mom about David and she immediately goes “ Yeah he’s a beast “ 😂😂

@ohlookitsbryan Ай бұрын

you don’t realize how gay you are.

@user-sg3vg8vv3g Ай бұрын

If you don’t understand it the first time keep listening until you do 🎉

@tarisaishumba2642 11 күн бұрын

most people who have never experienced pain deliberately in the gym or in camps , will never understand what this man is talking about. Greatness and strength comes through pain and struggles.

@pantera29palms Ай бұрын

USMC bootcamp, MCRD San Diego 2003….i remember the breakthroughs. In the beginning your mind reels and you can’t believe you’re actually there. You get to a point where nobody and nothing can touch you. Not the DI’s…not the other recruits….not the P.T. Or the hazing. Not the endless hikes or runs. You become invincible. That’s what it takes. That’s what it’s all about to be a Man and a Marine and to be truly alive. 👍

@nurhayat81 Ай бұрын

Amazing that feeling must be indescribable.

@vodkacannon 19 күн бұрын

@@nurhayat81Yeah.

@josegarcia-rl9jh Ай бұрын

The life is a roller-coaster always look forward never back and discipline

@Therealmattchong Ай бұрын

So everytime I go to work that part of my brain grows. Great haha

@calcal2145 25 күн бұрын

It doesn’t grow because you’re going through the motions. The intent to improve has to be there.

@anandtiwari5315 12 күн бұрын

Right intent to improve @@calcal2145

@PaulaDTozer 27 күн бұрын

This is the essence of a BADASS. Stay fierce - that's what it takes to overcome that inner whiner who complains and quits. When you experience the GROWTH...the SATISFACTION of doing hard stuff that you don't want to do...then you KNOW that TO KNOW IT IS TO LIVE IT.

@Max5x11 Ай бұрын

To whoever is reading this.... . . . . keep going grind never stops time to get to work again, this is your sign to go all in, to motivate and inspire those around you with your non stop work ethic.

@mazare1000 Ай бұрын

This sounds similar to my will of keep on teaching one year school after another, struggling, wanting to quit, renewing every time, trying to do it better next time, starting over with the hope of getting an impact on kids life; it gets myself something awesome relating to my mental health. Thanks a lot for such a good news. ❤🎉😊

@joshuar6580 Ай бұрын

The mind is a great servant but a horrible master.

@PalettePrincess97 Ай бұрын

I love Goggins mindset

@relaxingmeditation5155 Ай бұрын

I hated the cycle up the very steep hill to the place I am now. I feel incredible. I hate the cycle to the gym in the early hours but afterwards I feel I have defeated the day!!

@Darthdoodoo 20 күн бұрын

I got my ankle crushed at work 2 years ago and I'm finally walking again but it hurts real bad and the doctor just told me I need to get the surgery all over again because the bone graft did not work. 2 years of misery and depression and struggling just to get around and get myself fed and now I have to voluntarily go back and do it all over agaiall I can do do is do my best to keep myself going 😢

@Elv111 8 күн бұрын

Can’t even thank you how much power you had give me mr goggins i owe you my life!!!!!!!!

@warriorofdeity9856 17 күн бұрын

This was much needed for me to hear today, and the narrating was clear and not drowned out by the music like most motivational videos. That’s so obnoxious when the music is louder than the speaker. Thank you 🙏🏾

@Ainappa 5 күн бұрын

I just ran 5 miles. This is third 5 mile run this week. To be honest, I suffered through during these runs, almost fell due to hot air and increased heart rate but I kept pushing my self further. When everything looks grim and you are standing in front of life's cliff, go running. Next morning, wake up and keep running...Next day do it again, and again and again..Until you realize you've grown a thick skin of not giving a damn about suffering any more

@MARCOMORANTES Ай бұрын

You don't know me son. 💪💪💪💪💪

@lindseymckirdy1830 29 күн бұрын

I decided to do 100 seal burpees one day last week never having done one ( I’m reasonably fit and can do about 80-100 press ups). This is 300 press ups 200 crunches and the burpee- strict form I performed 101 Took me 40 mins - using this technique. The mind overcomes the body if you will it to do so

@22GUNSBABY Ай бұрын

I listened to this while doing the most painful ice bath of my life for the whole video. Thanks goggins

@ryanap 21 күн бұрын

One term that stuck with me from my time in Army. 'Embrace the suck'

@FDNRunningandMotivation-ws1hd Ай бұрын

The cure for everything is called LOVE. When you fall in love you'd do anything for that person, and that is just an example, an analogy, it goes much DEEPER than that. Stay hard!

@markdavis1385 9 күн бұрын

David......Thank you!!!

@cvwatch 7 күн бұрын

The look on Goggins face, " yep, already knew that"

@chrisromano2185 19 күн бұрын

Thank you for helping me in many ways David.

@scotthorton7786 Күн бұрын

Goggins built this up in himself before it had a name

@billwelch2347 23 күн бұрын

This is Golden! This is Reminder of our Strength and the Magnificence of who we can become. Love this Gogg!!!

@tylerletendre1678 21 сағат бұрын

I know I'm echoing countless others when i say this is incredible and merely listening to this can be a moment of growth for that part of our brains that we are learning grows in response to our inner-will(the steam to the engine, or, maybe even a "temple where the holy spirit lives/breathes within each of us, our soul") and yet it shrinks as we neglect our free will, or our motivators to learn something new, I am sure it whithers away for those who suffer in their depression and/or circumstances to no end- because we are prone to "go with the flow" or "just wait and see" or brainwashed to "let it go man, just let it go," whatever the case- the point was clear that were all just beginning to learn and better understand a newly discovered part of the human brain... So! A wild wonder came to my mind: what happens to this part of our brain when we are asleep? To what extent, if any, is sleep an impact on this part of our brains? Additionally, my other wonder was: let's say any one of us implements things in our lives that prove to grow this part of our brains consistently, is there a "limit"? Or could there be consequences to other parts of our brains, such as being so driven and "bull-headed" that you run to any "bull's eye" target only to be fooled (analogy to a bull in a ring with a ___) And last but not least; what do others think- how can we better balance this "newfound part of us" so that we are exercising this part of our brain as well as being mindful not to exhaust it or neglect other parts of our brains/mind/free spirit, etc?

@nothingsixsixsix Ай бұрын

I've suffered and continue to suffer so much I don't even consider it suffering, it's normal to me.

@s2000pill 25 күн бұрын

my knee is giving out! i’m trying to work thru it at gym

@KVX21 25 күн бұрын

There is Good Struggle also Not all Struggle is a bad thing just Keep Climbing, I battle the most painful spinal cord injury in the world and I can say THRIVE STRUGGLE & Be Grateful for every second of your day. Suffer the Good Fight & Keep Climbing

@MiaStayingCreative 9 күн бұрын

Anterior mid-cingulate cortex grows every time we do something we’d rather not do. Developing the WILL TO LIVE 🥊🤘🏼🔆🥊💯🤘🏼🔆🥊💯

@Drezzyfully6 25 күн бұрын

Going through this now u have to push ur self no matter what I’m at a point in life where I’m boutta take a major lost and will be a major setback but I will come back harder

@dotdashdotdash 14 күн бұрын

I find it incredible that a small strip of tissue in your brain has so much control over you

@littlehercules5716 Ай бұрын

Force yourself to suffer ? You need direction to know that its discipline in doing so. Otherwise its in vain

@NotPrimalDesigns Ай бұрын

Yes the point is you know doing that benefits you in long term but it's pain and suffering in short term

@Motivationandmindset28 14 күн бұрын

Suffering can be an essential part of success, but make sure your working towards and suffering for the right reasons... If your suffering to complete something that isn't going to help you, then stop..... It's important to work towards and persevere for something that's worth it and will help you in the future. To many people can't let go of the past, and they suffer needlessly. Don't be one of those people. You want to be able to see the light at the end of the tunnel and move towards it , to get your reward.

@josephaltaha9352 Ай бұрын

Amazing

@Ignareen Ай бұрын

Andrew Huberman has a lot of knowledge and experience.

@clemcadiddlehopper4071 Ай бұрын

Experiencing adversity, painful adversity, breaks some and builds others....why some have a strong will to survive, to overcome, no matter how scky and unfair the nature of the adversity....while others quit...still justifies me. I "get" that overcoming adversity grows one's will-power...but not sure where that egg come from. ???????

@santimunez8599 23 күн бұрын

Thank you David

@vlachyna 10 күн бұрын

Utrpení je sledovat vás v akci…. Plivani po lidech, lhaní, plácání hoven… To jste vy…. Gratuluju…. Celej svět na vas kouká….

@YahwehYeshua-k9n 28 күн бұрын

This brought tiers to my eyes. I feel this

@SpeedStackingHuman Ай бұрын

wow… that was motivational 😳😳

@Radix260286 Ай бұрын

30 minutes video to „get used to it“, but in a scientific way? Whatever motherfuckers, I still love Goggins the beast. It’s 4am, going to catch some souls💪🏽💪🏽💪🏽

@shikaku2827 Ай бұрын

Is that Buds speech from one of his books?? Amazing story with the Psycho

@bsr6784 23 күн бұрын

This in of itself is motivating and hopefully for me life changing perspective. Thank you for sharing 🙏🏾

@pawesowa2766 29 күн бұрын

Listen listen... Force yourself... Do it... and give it to God (just tell him it's for him)

@KNIGHTJUMPS 21 күн бұрын

I will now start putting hot sauce on my icecream.

@patrickbennett439 21 күн бұрын

I force myself to live like a king, I dont know about yall. lol

@jellischi 26 күн бұрын

we have to go back once in a while.... this is the only way. i found this out the hard way. Right now I am trying to get back on track but when the spine and nerves decide its time to stop, then everything stops. I lose my legs. but until the point of I know i can make it back to home station i keep going.

@bassam5927 Ай бұрын

Is there a full audio book available on KZfaq ?

@RealLifeReflections Ай бұрын

So curious… I mean, I understand this helps you to grow and feel good about yourself, like you did it, you got it done… but it’s not lasting, unless you keep making yourself do stuff you don’t want to do every day. So my question is, what is the overall benefit of doing this? Why are we spending our time doing stuff we don’t want to do every day? What’s the benefit of that part is the brain he’s talking about growing? When it’s bigger, do we feel different overall, like better overall in life… like have more of a will to live? Is that it?

@BagOfBurgers Ай бұрын

The whole point is to better yourself. Be it at work, in the gym or in everyday life. He tells you things are gunna suck and you aren’t going to want to do it. But putting in the work will put you ahead of those that don’t. It’s not for everyone. Most people are more than happy to just coast along in an easy life. Goggins is all about challenging yourself.

@pawesowa2766 29 күн бұрын

Ultimately you give it to God (just tell him that) please try that for a some time before you say anything

@patrickbennett439 21 күн бұрын

Well, after watching this, I should be able to do the entire hour of cardio on that stairmaster that I only do a half hour or so on, then I switch to treadmill for a bit easier cardio.

@zakhoover1982 Ай бұрын

I reached my goal but I’m the best so that’s not excepting

@aigis8984 Ай бұрын

No one can break us. We break only after death.

@ericperaza8183 25 күн бұрын

I need to go to Hellweek 💯

@nathangonzalez5268 Ай бұрын

What if you love the grind??

@Gxbriel8 Ай бұрын

that's great, but I'm sure there are things that sucks for you, that's where our progress is😅❤

@ProjectfullCurcit Ай бұрын

@@Gxbriel8Then you ain't grinding. You can always push yourself beyond what you think possible. It's overcoming overwriting and overdriving your body and mind everyday regardless of the wins or losses of yesterday. You can respect and appreciate the grind. But to yearn for it means you are not Grinding.

@mikeroberts6213 Ай бұрын

Hate to be that guy but that means ur not truly grinding. U may be killing it and I give u full credit for that. but if u only enjoy the grind u can definitely go further than what you’re doing

@slowjamcdub Күн бұрын

The ads ruined this video!!!!!😢😢😢😢😢😢

@colonelradec5956 3 күн бұрын

I dont even have to. Thats what familys for lol.

@blue9678 Ай бұрын

Interesting and dangerous. Cuz doing something you don’t like might induce stress. Let’s say you don’t like your job and do it anyway. Does it only relate to fitness?

@homanasiri843 Ай бұрын

you were blessed with a lousy childhood

@AbhimanyuKumar-wg1hg Ай бұрын

You are becoming mad if you are doing same thing again and again.

@Dr_1212 Ай бұрын

👍

@ryan99842 Ай бұрын

if you want to go deeper into the rabbit hole, 'Unveiling Your Hidden Potential' by Bruce Thornwood

@MeMyselfAndEye650 26 күн бұрын

🙏🏼 keep your faith please

@backtothebasics3193 Ай бұрын

🙇🏿‍♂️🙏🏿🙇🏽‍♂️

@user-um8dj2bi7u Ай бұрын

I don't know, and I'll never meet again.

@brucelaine7811 4 күн бұрын

l am uncomfortable EVERY DAY

@mazare1000 Ай бұрын

"... the comfort of mediocrity..." 😮

@joeeyni9248 21 күн бұрын

No need to force!life is suffering!so may as well make a sport of it!…🤨

@MRAIClassroom 13 күн бұрын

I don’t know anything about it, (navy seal toughness/training) was psycho just a jerk, or did he see what his taunts brought out in Goggins, and was therefore, a great instructor? Just curious what y’all think especially if you are military.

@aminnikmehr4738 Ай бұрын

Stop 😅 Start 😐 Stand 😭 Stay 😾

@DeanHynd Ай бұрын

Is the part from his book an AI voice?

@Justme-xg9rj Ай бұрын

AI goggins

@AbhimanyuKumar-wg1hg 14 күн бұрын

Scholar

@aminnikmehr4738 Ай бұрын

Marriage is one of the keys. Both guys and girls should get married right after 21 to embarce the true challenges of humain story in their lives.

@tylermaroney8666 20 күн бұрын

All this money your making on KZfaq should be going wounded veterans and gold star familys.

@XioArleen Ай бұрын

and why do we want this part of the brain bigger?

@BROMINN_GUY 25 күн бұрын

He is saitama

@tylermaroney8666 20 күн бұрын

Andrew humerman has ptsd from alcohol and drugs. Bro, donate money to wounded vets and gold star family's. Your a deep thinker and think to much.

@jasminasinanbegovic6225 28 күн бұрын

Read Quran, it's not a new revelation

@chriskopec526 21 күн бұрын

Go to the source interviews people! instead of watching these BS clickbaits collages "embellished" with BS music and landscapes that have nothing to do with the content.