Рет қаралды 9,914
On this episode we talk about FORO: The Fear of Running Out. This was a triggering fear that fueled my hoarding disorder: fear of running out of money, of friends, of my stuff that was my past coping mechanism for my anxiety and PTSD. I share 5 tips on how I combat FORO so I don’t surrender into my fears of losing everything!
1). Feel your Fear
2). Gratitude
3). Plan Ahead
4). You’re not Alone
5). Having systems in place
#motivation #money #fear
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